Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Present, Not Perfect PDF full book. Access full book title Present, Not Perfect by Aimee Chase. Download full books in PDF and EPUB format.
Author: Aimee Chase Publisher: Castle Point Books ISBN: 1250147751 Category : Games & Activities Languages : en Pages : 128
Book Description
A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.
Author: Aimee Chase Publisher: Castle Point Books ISBN: 1250147751 Category : Games & Activities Languages : en Pages : 128
Book Description
A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.
Author: Shauna Niequist Publisher: Zondervan ISBN: 0310456827 Category : Religion Languages : en Pages : 192
Book Description
Are you more burned-out than energized? Do you too often start the day tired and overwhelmed? Leave behind the heavy weight of comparison, competition, and exhaustion, and recraft a life marked by meaning, connection, and unconditional love in this interactive journal from New York Times bestselling author Shauna Niequist. In the mess and the mundane, how do you begin to find space in your life? Shauna takes you on a journey toward growth and grounding that will bring about a meaningful transformation in your marriage, your family, your friendships, and your prayer life. The Present Over Perfect Guided Journal offers: Thought-provoking quotes from Shauna to inspire you Guided writing prompts and interactive activities Journaling space to write your thoughts Beautiful textured cover and two-color interior Whether you've read Present Over Perfect or not, this guided journal will equip you to apply and live its principles either through independent introspection or small group dialog and discussion, it will be a favorite on your bedside table or at the beach, and it also makes a perfect gift for birthdays, Christmas, and Mother's Day and for anyone searching for peace in their life. Sink deep into wonder, rest, and stillness in this interactive invitation to weave the truths of Present Over Perfect into your life. Look for additional inspirational books and audio products from Shauna: I Guess I Haven't Learned That Yet Present Over Perfect Bread and Wine Savor
Author: Robert A. Emmons Publisher: Houghton Mifflin Harcourt ISBN: 9780547085739 Category : Fiction Languages : en Pages : 260
Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author: Sophia Godkin Publisher: Rockridge Press ISBN: 9781647397197 Category : Self-Help Languages : en Pages : 0
Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Blank Journals Publisher: Createspace Independent Publishing Platform ISBN: 9781523460588 Category : Languages : en Pages : 110
Book Description
This Gratitude Journal For Men is perfect if you want to start to develop a real attitude for gratitude. Write in it everyday and start to appreciate the things that are the most meaningful in your life. This journal allows you to sit still and focus on what is important and get you in the right frame of mind. It's a paperback book measuring 6" wide x 9" in height so it's the perfect size for putting on your bedside table and writing one sentence a day. There's room for over 200 journal entries so there will be lots of insight gathered over the weeks and months as you write in it on a daily basis. Click to see inside the specially formatted pages, the journal asks one simple question a day. No fluff, no extra words, just FOCUS on one thing. Order your Gratitude Journal for Men today and start to experience the abundant life that you deserve. l
Author: Poppy Jamie Publisher: Rodale Books ISBN: 0593231694 Category : Self-Help Languages : en Pages : 288
Book Description
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.
Author: Adriano Leonel Publisher: Adriano Leonel ISBN: Category : Self-Help Languages : en Pages : 274
Book Description
There is no perfect man Welcome to the journey that will turn all your expectations about relationships upside down! "There Is No Perfect Man" is more than a book; is an emotional survival manual for anyone who is tired of hunting unicorns in a world full of horses. Let's face reality with a good dose of sarcasm, dark humor and that hint of debauchery you didn't even know you needed. This book will make you laugh, cry and, most of all, think. After all, who said that relationships need to be perfect to be true? What You Will Find: Irreverent Reflections: Question the myths you've always believed about men and relationships. Spoiler: Prince Charming? Only in fairy tales. Historical and Cultural Examples: From Cleopatra to Bridget Jones, see how women over the centuries have dealt with their own romantic expectations and realities. Real Stories: Be inspired by stories of women who faced, overcame, and laughed in the face of their emotional challenges. Practical Exercises: Because deconstructing myths and redefining expectations is not just theory. Get ready to get your hands and heart dirty. Dark Humor and Debauchery: Because taking life too seriously only brings wrinkles. Get ready to laugh at yourself and how ridiculous it is to try to achieve perfection. Why Read This Book? If you're ready to put aside fairy tales and embrace real life with all its imperfections, "There Is No Perfect Man" is the book that will transform your view of love and relationships. Discover how accepting imperfection can be the key to a richer and more satisfying emotional life. About the author Adriano Leonel is an expert in turning all expectations about emotional life inside out. With seven successful books under his belt, he brings a unique perspective, mixing depth with humor and authenticity. His irreverent and impactful style has already won over readers around the world. And don't forget to check out the author's other titles, such as "How to Overcome Pornography and All Addictions" and "How to Overcome Anxiety, Depression and Stress: A Journey of Hope and Renewal", available in all languages. Get ready for a read that will challenge you, entertain you and, most of all, inspire you to accept and love yourself in ways you never imagined possible.
Author: Aimee Chase
Author: Aimee Chase
Author: Shauna Niequist
Author: Robert A. Emmons
Author: Sophia Godkin
Author: Gratitude Daily
Author: Blank Journals
Author: Craig Ballantyne
Author: Poppy Jamie
Author: Adriano Leonel
Author: