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Author: MS Ed Publisher: Beaver's Pond Press ISBN: 9781592988211 Category : Family & Relationships Languages : en Pages :
Book Description
Nationally acclaimed parent coach and trainer Tina Feigal returns with this revised edition of her book, formerly titled The Pocket Coach for Parents. With new content on trauma-effective parenting, Present Moment Parenting: Your Guide to a Peaceful Life with Your Intense Child will help you: * Understand the connection between the child's heart and brain * Recognize how the brain responds to stress and trauma * Learn effective parenting strategies to decrease intensity and create peace at home There are many reasons a child doesn't respond to typical parenting techniques--a mental health diagnosis (such as ADHD or ODD), a life challenge (such as divorce or removal from home), autism, attachment issues, giftedness, physical or emotional trauma--or simply being ''hard to handle.'' Whatever the root cause of the intensity, Present Moment Parenting will give you the tools you need to create a peaceful life.
Author: MS Ed Publisher: Beaver's Pond Press ISBN: 9781592988211 Category : Family & Relationships Languages : en Pages :
Book Description
Nationally acclaimed parent coach and trainer Tina Feigal returns with this revised edition of her book, formerly titled The Pocket Coach for Parents. With new content on trauma-effective parenting, Present Moment Parenting: Your Guide to a Peaceful Life with Your Intense Child will help you: * Understand the connection between the child's heart and brain * Recognize how the brain responds to stress and trauma * Learn effective parenting strategies to decrease intensity and create peace at home There are many reasons a child doesn't respond to typical parenting techniques--a mental health diagnosis (such as ADHD or ODD), a life challenge (such as divorce or removal from home), autism, attachment issues, giftedness, physical or emotional trauma--or simply being ''hard to handle.'' Whatever the root cause of the intensity, Present Moment Parenting will give you the tools you need to create a peaceful life.
Author: Carla Naumburg Publisher: Parallax Press ISBN: 1937006840 Category : Family & Relationships Languages : en Pages : 212
Book Description
This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something differently. In Parenting in the Present Moment, Naumburg shares what truly matters in parenting—connecting with children in ways that are meaningful to them and you, staying grounded amidst the craziness of parenting, and staying present for whatever life throws your way. With reassuring, compassionate storytelling, she weaves the most current theories—about healthy relationships, compassionate self-care, and mindfulness—throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socio-economic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you’re doing; Take a Breath; Attune to you thoughts and those of your child; and Yield to what is happening so you can respond from a place of connection and compassion. Parenting is an ongoing journey that constantly challenges every parent. Parenting in the Present Moment will help each family find its own way.
Author: Catherine Weiss Publisher: ISBN: 9780996140010 Category : Languages : en Pages : 274
Book Description
9.When one mother dares to open her mind, cherish the stress of her mothering challenges, and turn it into a deeper connection with her children, it inspires other mothers to make the same radical transformation in their lives. Through your mothering struggles, The Present Mother facilitates you toward your own spiritual enlightenment. Part intimate memoir and part selfinquiry workbook, it demonstrates an effective way to see and release the root cause of any type of disconnection you have with your child. It shows you exactly how to question the thoughts that cause any kind of confusion, dissatisfaction or stress you experience in your mothering. It shows you exactly how to use those same thoughts to unlock your inner peace, happiness, and a deepest connection imaginable with your child using this 40-day parenting workshop with your own spiritual guide:Yourself. With ingredients from the fields of Mindfulness, Neuroscience, Child Development, Yoga, and Spiritual Enlightenment, The Present Mother shows you a way to:-Understand the root cause of your parenting challenges with complete clarity and begin again in truly enjoying being a parent;-Work with your own thoughts so you can stop passing on any kind of unproductive patterns to your child and instead, pass on what you want;-Shed any guilt you feel over what you've said or done to your child in the past and repair your relationship so you can be a positive influence on your child again;-Melt away your worries about your child and instead, have quick, easy, complete access to your wisdom, creativity, kindness and joy;-Stop any doubts you have in your mothering abilities so you can more consistently be the powerful, loving leader you want to be for your child;-Be a fully present mother in body, mind and spirit.
Author: Myla Kabat-Zinn Publisher: Hachette+ORM ISBN: 1401394647 Category : Self-Help Languages : en Pages : 380
Book Description
The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
Author: Kristen Race Publisher: Macmillan ISBN: 125002031X Category : Family & Relationships Languages : en Pages : 273
Book Description
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx
Author: Raelynn Maloney Publisher: Companion Press ISBN: 1617221465 Category : Family & Relationships Languages : en Pages : 242
Book Description
Helping moms and dads stay present, aware, and connected with their kids, this practical guide transforms day-to-day parenting into a positive and fulfilling relationship for both parents and children. A series of simple practices is provided, making it possible to cultivate three different types of awareness—self, relationship, and moment. With these parenting tools, this resource makes it possible to manage the daily pressures and challenges of parenting with ease, helping children to become capable of cultivating strong relationships independently. Additional topics covered include how to actively prevent the passing-down of negative relationship patterns; shifting children’s moods, attitudes, and behaviors; and staying connected to children during disagreements, when giving consequences, or while setting limits. Providing the skills, habits, and mindsets that will positively influence children for life, this handbook makes healthy parenting possible—without drama, debate, or the usual tug of war.
Author: Beth Miller Publisher: Real Time Parenting ISBN: 9780578854830 Category : Languages : en Pages : 190
Book Description
Real-Time Parenting is the antidote to our comparison culture. Parents increase self-awareness and develop trust in themselves by taking inventory of their personality, values, and past experiences. They craft a unique vision for their family and choose action steps to meet their children's needs in the heat of everyday moments. There is no one-size-fits-all approach to parenting. Real-Time Parenting is written by three parent coaches who understand the demands of parenthood and empower moms and dads to discover their personal best. Through stories and practice, they respond to their family with intention instead of reacting from stress. They build self-confidence as they embrace a positive mindset, celebrate wins, and engage with a supportive community. Referencing well-known experts and professional experience, Real-Time Parenting presents a versatile toolkit of ten best practices based in positive communication, effective discipline, and problem-solving. Parents become influential guides for their unique children through teaching, modeling, and setting healthy boundaries. They focus on connection and encouraging "do" behaviors instead of trying to control their children. Moms and dads realize it is never too late to improve the parent-child relationship. Parents propel their children toward healthy independence and find renewed joy in real time.
Author: Deborah Davis Publisher: Fulcrum Publishing ISBN: 1555917682 Category : Psychology Languages : en Pages : 292
Book Description
Parenthood transforms you. Even before this crisis, you may have experienced a wide range of feelings triggered by pregnancy, birth, and welcoming a new baby. The NICU experience challenges your emotional coping, your developing parental identity, your relationship skills, and your ability to adjust.Intensive Parenting explores the emotions of parenting in the neonatal intensive care unit, from in-hospital through issues and concerns after the child is home. Deboral L. Davis and Mara Tesler Stein describe and affirm the wide range of experiences and emotional reactions that occur in the NICU and offer strategies for parents coping with their baby's condition and hospitalization.
Author: Eryn Lynum Publisher: Baker Books ISBN: 1493413449 Category : Religion Languages : en Pages : 240
Book Description
Make the Most of Your Time with Your Children On the day of their baby dedication, Eryn and her husband were given a jar of 936 pennies. The jar contained a penny for every week they would raise their child until graduation, and they were instructed to remove one penny each Sunday as a reminder, placing it into another jar as an investment. At some point every parent realizes time is moving swiftly, and they ask themselves, How am I investing in my child? Through personal stories and biblical examples, 936 Pennies will help you discover how to capture time and use it to its fullest potential, replacing guilt and regrets with freedom. Meanwhile, your kids will see how simple choices, like putting the cell phone down and going on a family hike, will make all the difference. Together you will stretch time and make it richer. Craft a family legacy in tune with God's heartbeat as you capture a new vision for your children and learn the best ways to spend your pennies.
Author: Ilana Wiles Publisher: Abrams ISBN: 1613123280 Category : Family & Relationships Languages : en Pages : 662
Book Description
From the creator of the popular blog Mommy Shorts comes a “hilarious and comforting” look at real-world motherhood (New York Times bestselling author, Jill Smokler). Ilana Wiles is not a particularly good mother. She’s not a particularly bad mother either. Like most of us, she’s somewhere in between. And she has some surprisingly good advice about navigating life as an imperfect parent. In this witty and loving homage to the every-parent, Wiles suggests that they having the best child-rearing experience of all. Using Wiles’s signature infographics and photographs to illustrate her personal and hilarious essays on motherhood, The Mommy Shorts Guide to Remarkably Average Parenting is an honest book that celebrates the fun of being a mom.
Author: MS Ed
Author: MS Ed
Author: Carla Naumburg
Author: Catherine Weiss
Author: Myla Kabat-Zinn
Author: Kristen Race
Author: Raelynn Maloney
Author: Beth Miller
Author: Deborah Davis
Author: Eryn Lynum
Author: Ilana Wiles