3 Month Practice Journal PDF Download

Author: Susanna Klein
Publisher:
ISBN: 9781734042702
Category :
Languages : en
Pages :

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Book Description
You love making music, but are you stuck in a practice rut? Ignite your passion for practicing and take your creativity to the next level with the Practizma Practice Journal. Track your practice, reinvigorate your practice, and above all, enjoy the journey of being a musician. The journal is designed for passionate amateurs, music students, and professionals of all instruments. For those taking lessons, it can be used as a lesson assignment book and a practice journal in one. Feeling good about our music making is not a bonus, it's the most important thing.The book includes:16 weeks of goal setting 16 reflection prompts16 action challengesPractice ideasInjury prevention strategiesEfficiency tipsPractice journal pagesTake your practice from ho-hum to extraordinary with the Practizma Practice Journal.

Author: Michael Rinaldini
Publisher:
ISBN: 9781484865330
Category : Taoism
Languages : en
Pages : 0

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Book Description
Qigong Teacher and Daoist Priest Michael Rinaldini has written a book on the modern day practices of a Daoist. His book, A Daoist Practice Journal: Come Laugh With Me offers the cultivation methods for walking the Daoist path. The entries cover topics like zuowang meditation, scriptures, qigong, the value of silence and solitude, and Daoist, Buddhist and Catholic mysticism, tea drinking and more. Here are some samples of his entries, which provide a glimpse into the heart of his writings.2012 January 14Sky Farm HermitageSolitary RetreatIn silence and solitude I begin another retreat on Saturday afternoon, January 14, 2012. The rest of Saturday afternoon was spent un-packing and settling into a 6-day retreat. 6:15pm What does a Daoist eat while on retreat? Tonight, I made a soup with soba noodles and assorted vegetables. I forgot to bring ginger root.9:40pmI vow to practice ... in silence and solitude, until I realize Complete Perfection.January 158:30pmOne of my goals for this retreat is to write about the common practices between the Daoist and the Christian paths. I am specifically interested in the Daoist zuowang meditation method of sitting in forgetfulness or oblivion, and the Christian fourteenth-century mystical text, The Cloud of Unknowing. Both of these ways of meditation or contemplation feature an emphasis on placing the mind's activities into a state of forgetting or the cloud of forgetting. The Cloud, was written by an anonymous author, and it is speculated that the author was a Carthusian monk, and if not, possibly a Catholic priest living a hermetic lifestyle. And so what are the similarities, the common practices between zuowang meditation, and the contemplative practices as presented in The Cloud of Unknowing?January 162pmSitting in silence outside on the porch,The only sounds-birds singing,An occasional movement of the wind,And very faint voices from neighbors down the valley.Odd at how sound travels.And right now, there was the sound of a car, actually,What I heard was the sound of the road,A gritty gravel sound.My mind filled in the blanks,And I instantly labeled it, "a car driving nearby,"Though it could have been a truck.And now my sneezes and coughing,And blowing my nose, all disrupt the silenceA large crow just landed in my valley,Returning me to silence.January 17Sitting on the porch, all bundled up.Drinking Scottish Christmas tea and a banana, and one cookie.A large part of being in silence and solitude is simply listening.Even the wind down the valley.You can hear it as it makes it way up the hills,And now, I feel it against my body,It flaps the page of this journal book.And before you know it-It's gone, and the silence returns.Except for the birds, sound of distant dogs, chickens,And that same sound that cars/trucks make on the gravel road.12:30pmThe Cloud's author says:Forget what you know. Forget everything God made and everybody who exists and everything that's going on in the world, until your thoughts and emotions aren't focused on or reaching toward anything, not in a general way and not in any particular way. Let them be. For the moment, don't care about anything (11).And finally, why even bother to think? From the zuowang tradition:I forget the vastness even of Heaven and Earth,Never mind the minuteness of the hair in autumn.Resting in serenity and silence,I listen to Pure Harmony.Still, I am free, away from it all!Movement stilled, language silenced-Why ever think? (212).January 184:30 pmInspired from yesterday's research, and last full day of retreat.Forget everything,Put nothing, between myself,And the Great Emptiness of Ultimate Stillness.That's the nameless Dao!End of Retreat

Author: Lydia Keeney
Publisher: Lulu.com
ISBN: 1387748017
Category : Art
Languages : en
Pages : 180

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Book Description
This Practice journal was designed to help musicians across the board turn practicing into a habit. The Circle of Fifths is at this journal's core, used weekly to aid in the learning of major and minor scales and key signatures. You will find creative assignments each week to help encourage creativity along with daily quotes to keep inspired.

Author: Incredibly Useful Incredibly Useful Notebooks
Publisher:
ISBN: 9780692399279
Category :
Languages : en
Pages : 102

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Book Description
The Musician's Practice Journal by Incredibly Useful Notebooks is a practice log and practice planner for all musicians, vocalists, and music students of any age. This 102-page blank music student practice notebook and journal will definitely help make practice time more fun and organized. This journal is a great place to track your progress with your piano, guitar, bass, trumpet, trombone, flute, saxophone, clarinet, violin, voice, drums, oboe, bassoon, harp, cello, viola, horn, tuba, percussion, and other instruments. Make real progress with your traditional, jazz, classical, rock, and/or world music lessons and over musical practice goals. The book is also the perfect organizational tool for self-directed musicians who are not currently working with a music teacher or mentor. Comes in a modern 102pp edition with dark blue matte finish cover.

Author: W. Fitz-Simon
Publisher: Dedo Press
ISBN: 0977173305
Category :
Languages : en
Pages : 206

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Book Description
This yoga home practice journal by long-time yoga teacher and practitioner Witold Fitz-Simon is beautifully illustrated with paintings and drawings by internationally renowned designer and creator of BIBA, Barbara Hulanicki. It includes: detailed journal pages to organize your practice; self-assessment questionnaires to record your progress; motivational strategies; asana practice guidelines with detailed lists and syllabuses of poses appropriate for different levels; pranayama guidelines; meditation techniques; a breakdown of key aspects of yoga philosophy, and more. Unlike anything else on the market today, the "Yoga Practice Journal" provides a touchstone for the dedicated yoga practitioner to help them explore and develop their journey along their spiritual path.

Author: Hal Leonard Corp
Publisher:
ISBN: 9781423484707
Category : Music
Languages : en
Pages : 0

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Book Description
(Willis). The stylish new Willis Practice Journal features 40 weeks of lesson assignments, a daily practice record, staff paper, and an abbreviated music dictionary. Suitable for ANY music student!

Author: Rachel Lee Hall
Publisher: Crossrhythm Press
ISBN: 9781734627107
Category : Music
Languages : en
Pages : 164

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Book Description
This six-month daily practice journal is designed to help musicians of any level grow and improve in the practice room. With daily goals to check off and color in and plenty of room for writing, it is sure to improve your practice time, push you towards reaching your musical goals, and create tangible proof of your journey and growth as a musician.

Author: EDventure Learning
Publisher:
ISBN: 9781648240010
Category :
Languages : en
Pages : 211

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Book Description
The Violin Practice Journal: 12 Month Log for Musicians is designed to help violinists make the most of their practice time. Reach the next level in your craft by setting goals, logging the time you spend practicing, and tracking your progress. This journal provides tools to help you stay focused and hone your skills. It includes space for yearly and monthly goal-setting and reflection, daily practice logs, a running repertoire list, and notes. It also provides a handy reference section that includes a glossary of musical terms, commonly-used scales, a fingering chart, tips for effective practice, and more.

Author: Tools for the Muso
Publisher: Independently Published
ISBN: 9781093157307
Category :
Languages : en
Pages : 122

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Book Description
It is widely agreed that to become a better player on your instrument requires deliberate and deep practice in that area. Research showed that 10,000 hours of effective practice is the key to mastery. By making a habit of logging your focused practice time will most definitely be beneficial to anyone striving to increase their abilities and achieve their dreams. If you're truly dead serious about that instrument you want to play professionally, it's time to step up your game, start tracking those hours, and do the work! This drum practice log/journal is the perfect tool for that purpose. Each section contains a weekly planner to write down your key goals and tasks for the week. Knowing what you are aiming for is one of the keys to success in any field. Following that are 5 daily practice pages with space to list technical exercises, tempo markings and time spent on each task. You can also record any particular pieces that you are working on and note down your own observations. Used daily, this log will help you record approximately 20 weeks' worth of practices. You will be able to look back over your practice and measure how close you are to reaching your goal milestones. Features A practice log book with weekly and daily records Great for Musicians, Students and Teachers Perfect gift for drummers Includes space for goal setting and recording time, bpm 122 Pages, Handy 6x9" size fits in your schoolbag, pocket, or rucksack White Paper, paperback soft cover

Author: EDventure Learning
Publisher:
ISBN: 9781648240003
Category :
Languages : en
Pages : 215

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Book Description
The Piano Practice Journal: 12 Month Log for Musicians is designed to help pianists make the most of their practice time. Reach the next level in your craft by setting goals, logging the time you spend practicing, and tracking your progress. This journal provides tools to help you stay focused and hone your skills. It includes space for yearly and monthly goal-setting and reflection, daily practice logs, a running repertoire list, and notes. It also provides a handy reference section that includes a glossary of musical terms, commonly-used scales and chords, tips for effective practice, and more.