Practice After Stream Entry PDF Download

Author: Kim Allen
Publisher:
ISBN: 9781737272007
Category :
Languages : en
Pages :

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Author: Culadasa
Publisher: Hay House, Inc
ISBN: 1781808791
Category : Body, Mind & Spirit
Languages : en
Pages : 675

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Book Description
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Author: Mahasi Sayadaw
Publisher: Buddhist Publication Society
ISBN: 9552400899
Category : Meditation
Languages : en
Pages : 85

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Author: Mahasi Sayadaw
Publisher: Buddhist Publication Society
ISBN: 9552400902
Category : Meditation
Languages : en
Pages : 64

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Book Description
The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.

Author: Rob Burbea
Publisher: Troubador Publishing
ISBN: 9780992848910
Category : Religion
Languages : en
Pages : 464

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Book Description
In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha's radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein: "Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

Author: Daniel Ingram
Publisher: Aeon Books
ISBN: 1780498152
Category : Body, Mind & Spirit
Languages : en
Pages : 715

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Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Author: Leigh Brasington
Publisher: Shambhala Publications
ISBN: 083480302X
Category : Religion
Languages : en
Pages : 257

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Book Description
A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.

Author: Mahasi Sayadaw
Publisher: Simon and Schuster
ISBN: 1614295565
Category : Religion
Languages : en
Pages : 0

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Book Description
A clear, simple meditation method on practicing mindfulness for insight, which takes us to our goal of liberation, the end of all suffering. Discarding any striving or ambition to attain something, the refined guidance that Mahasi Sayadaw provides in this book will lead practitioners to systematically and gradually purify their minds of attachment, aversion, and delusion and to realize the successive stages of enlightenment, culminating in the attainment of enlightenment (nibbana). Mindfulness and Insight is an excerpt of two key chapters from the comprehensive, authoritative Manual of Insight, which expounds the doctrinal and practical aspects of mindfulness (satipatthana) and the development of insight knowledge (vipassana) up to and including nibbana. In Manual of Insight, Mahasi Sayadaw acknowledged that these two chapters alone offer suitable guidance on our own journey of awakening by realizing path knowledge, fruition knowledge, and nibbana, particularly for those with little or no knowledge of the Pali scriptures. Part 1, “The Development of Mindfulness,” offers comprehensive instructions for developing mindfulness based on the Buddha’s teachings on the four foundations of mindfulness, as outlined in the highly regarded Discourse on Mindfulness (Satipatthana Sutta). Part 2, “Practical Instructions,” provides guidance in both the practices preliminary to undertaking insight meditation and in developing insight knowledge, ranging from initial practices to advanced levels of practice.

Author: J.A. Kempf
Publisher: Dharma Gates Publishing
ISBN: 0990895106
Category : Philosophy
Languages : en
Pages : 336

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Book Description
For over 2,000 years, the area of India that is today western Bihar and eastern Uttar Pradesh has served as the destination for devout Buddhist pilgrims from all over Asia. In 2010, James Kempf and his wife Renate undertook a pilgrimage to the Buddhist sacred sites together with 28 other Western pilgrims. Led by the renowned British meditation teacher Stephen Batchelor, the group visited the area where the Buddha walked and taught, an area untouched by the Indian high tech revolution yet rich in cultural treasures. In this frank memoir, Kempf tells the story of that pilgrimage, interwoven with the story of his 40 years of meditation training and his career as a software engineer in Silicon Valley. Follow Kempf as he ordains as a Zen priest and negotiates his way through the maze of the Silicon Valley reality distortion field, trying to find wisdom and compassion in the midst of greed, hatred, and confusion, and experiences the benefits and dangers of a hard core meditation practice. The path of pilgrimage and the path of practice unite in a realization that the Buddha’s teaching wasn’t about mysticism and meditation experiences, but rather about a rational, realistic blueprint for reducing suffering.

Author: Takeuchi Yoshinori
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120819443
Category : Buddhism
Languages : en
Pages : 578

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Book Description
Of all the great religions, it is Buddhism that has focused most intensively on that aspects of religion that we call spirituality. No religion has ste a higher value on states of spiritual insight and liberation, and none has set forth so methodologically and with such a wealth of reflection the various paths and with such a wealth of reflection the various paths and disciplines by which such states are reached. The aim of the volumes on Buddhism is to survey the entire tradition both chronologically and geographically in the varieties of its historical forms and in the great diversity of its teachings.