Positivity Now PDF Download

Author: MS Jep Enck
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

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Book Description
Positivity is a choice as well as a discipline. It is a desire to make the world a little better place. It is not always the easy thing to do; in fact it can be quite difficult. In this book, you will be given insights into the science of positive psychology, learn more about the challenges you may encounter along the way, and gain perspectives on how to increase your personal brand of positivity. So, turn off your screens, find a quiet and comfortable place and welcome into your sacred space a little bit of positivity, it will be good for you, your loved ones and the world as a whole.

Author: Jeremy Shub
Publisher: Jeremy Shub Counselling
ISBN: 9780648702122
Category : Education
Languages : en
Pages : 246

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Book Description
Sex Positive Now is a book for everyone wanting to learn more about being Sex Positive. This collection of writings has the potential to change your life and those around you. It has been written to describe and explain sex positivity from many angles. The anthology has something for everyone to learn from. There are so many perspectives, kinky, educational, sex workers, therapists, queer, ecological, feminist and more. Sex Positive Now is entertaining, informative and diverse. It is designed to be engaging for all types of people, of all ages and stages. This book is a must have for anyone wanting to be sexy with others (even with yourself). It is at the front of a sex affirming movement changing the world.

Author: Paul Brodie
Publisher: Brodieedu
ISBN: 9780692580523
Category :
Languages : en
Pages : 66

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Book Description
Positivity Attracts: Ten Ways to Improve Your Positive Thinking (Part of the Paul G. Brodie Seminar Book Series shows how you can change your mindset and improve your positive thinking. What if a few new habits could improve your positive thinking? What if you could increase your happiness with a few simple steps? Imagine waking up in the morning feeling positive and ready to take on the day. Amazon bestselling author, Paul G. Brodie, in his third book, covers ten ways to improve your positive thinking. Here are a few things that you will get out of Positivity Attracts. In this book, you will learn. * How to emphasize Positivity vs Negativity in your life* How to utilize the Four Truths to increase your happiness* How to look at your life from a Negative vs Positive Perspective* How to use the Baggage in your life to motivate you* How to choose to RISE when you fall down* How to conquer your Dark Side * How to Delegate Your Fears and Worries* How to Disconnect from technology to focus on what really is important * How to maximize your Circle of Trust to live a positive life* BONUS: Questions at the end of each chapter to help with increasing your positive thinkingBuy this book NOW to increase your positive thinking and stop feeling negative and stressed outPick up your copy today by clicking the BUY NOW button at the top of this page!

Author: Barbara Fredrickson
Publisher: Harmony
ISBN: 0307393747
Category : Self-Help
Languages : en
Pages : 289

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Book Description
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: • What positivity is, and why it needs to be heartfelt to be effective • The ten sometimes surprising forms of positivity • Why positivity is more important than happiness • That your own sources of positivity are unique and how to tap into them • How to calculate your current positivity ratio, track it, and improve it With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

Author: Suzy Green
Publisher:
ISBN: 9780648489047
Category :
Languages : en
Pages : 200

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Book Description
In The Positivity Prescription, Dr Suzy Green distils the key principles behind Positive Psychology and outlines a six-week program that will allow you to create transformational and sustainable change to become your best possible self. While an abundance of books on happiness exist, The Positivity Prescription sorts the wheat from the chaff and includes 20 evidence-based Positivity Practices that will boost your mood and help you live your best life.

Author: Whitney Goodman
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305

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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

Author: Carson Eige
Publisher:
ISBN: 2765901287
Category : Self-Help
Languages : en
Pages : 51

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Book Description
Heard of the phrase Don't Worry Be Happy? Are you really happy? Let the eBook Happiness Today help you become happy without the worry...

Author: Dr. Kelly Neff
Publisher: Watkins Media Limited
ISBN: 1786783738
Category : Social Science
Languages : en
Pages : 230

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Book Description
Offering a new take on the psychology of human sexuality, Sexpositive integrates modern day themes such as technology and the use of social media with self-help. This is the book that millennial's will turn to in order to rewrite the story of their love lives. Life on this planet would not exist if it weren’t for one thing, sexual intercourse! Developing our understanding sexual consciousness; defined as an awareness of each other and ourselves as sexually conscious beings, is key if we want to see humanity evolve and thrive through our energetic awareness of one another. The SexPositive movement has its roots in this founding ideology. It is a social, political and philosophical movement that promotes and embraces sexuality and sexual expression, with an emphasis on safe and consensual sex. Never before has there been a stronger cultural narrative about the awakening of our sexual consciousness and the crucial importance of building #SexPositive relationships. For the first time ever, Dr. Kelly Neff offers readers a ground-breaking self help book that fuses scientific sexology research, psychological theorizing, Eastern & Western philosophies, and stories from around the world, all in the context of the world’s massive social and political shifts surrounding sex, love and identity. The first part of the book address our personal growth as sexually conscious beings in our current cultural climate, unpacking the constructs of gender and sexual orientation, social conditioning via mass media, whilst exploring non-monogamous relationships, the Techno sexual Revolution, as well as looking at sex as an energetic experience. The second part of the book takes a more practical approach providing tools, tips and exercises to help create and maintain SexPositive relationships.

Author: Brenda Rebon
Publisher: Brenda Rebon
ISBN:
Category : Self-Help
Languages : en
Pages : 227

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Book Description
Discover the transformative power of positivity with "101 Positive Inspirational and Motivational Affirmations To Live Your Best Life". This dynamic book serves as a guide for personal growth, self-improvement, and manifestation, perfect for anyone seeking to embrace change and build a life of abundance. Are you ready to harness the power of positive thinking? Are you on a journey towards self-discovery, seeking to manifest wealth, love, happiness, and improved health in your life? This remarkable book provides a holistic approach to personal development, combining the power of positive affirmations with actionable strategies that create real change. It's your roadmap to manifesting your desires and actualizing your full potential. With "101 Positive Inspirational and Motivational Affirmations", you're getting more than just a book - you're unlocking a powerful toolkit for transformation. Each new affirmation, a powerful thought designed to inspire action, rewire your thinking, and shift your focus towards your goals. These carefully curated affirmations serve as seeds of change, nurturing a growth mindset, fostering resilience, and promoting a lifestyle of abundance and well-being. Imagine waking up to a powerful positive affirmation, a guiding thought that propels you towards your goals and dreams. Each day becomes a stepping stone towards a more fulfilling life, one filled with vibrant health, unprecedented wealth, boundless love, unwavering confidence, and robust self-esteem. The consistent practice of these affirmations leads to the development of a positivity habit, one that transforms every aspect of your life and paves the way for success. So, are you ready to invite abundance into your life? Are you prepared to take actionable steps towards your dreams and become the architect of your reality? "101 Positive Inspirational and Motivational Affirmations" is the tool you need to start this transformative journey. Don't wait another day - embrace the power of positivity now and watch your life transform for the better. "101 Positive Inspirational and Motivational Affirmations" is more than a book. It's an investment in your well-being, a companion on your journey towards self-improvement, and a key to unlocking your full potential. Make it part of your daily ritual and start living the life you've always dreamed of today. Click "Add to Cart" or "Buy It Now" now and embark on a your journey towards abundance and self-fulfillment. Start living your best life today.

Author: Barbara L. Fredrickson, Ph.D.
Publisher: Penguin
ISBN: 0142180475
Category : Psychology
Languages : en
Pages : 257

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Book Description
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits. “A radically new conception of love.”—The Atlantic Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe. Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion. “I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times