My Magical Choices PDF Download

Author: Becky Cummings
Publisher:
ISBN: 9781732596368
Category :
Languages : en
Pages : 40

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Author: Gail McMeekin
Publisher: Conari Press
ISBN: 9781573241410
Category : Self-Help
Languages : en
Pages : 254

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Book Description
Revealing how women can break free of societal and psychological barriers, the author uses the examples of Shakti Gawain, Sarah Ban Breathnach, Cathleen Rountree, Chris Madden and other "creatives" to show how to overcome blocks to creativity. Original. 25,000 first printing.

Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308

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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Author: Gail McMeekin
Publisher: Mango Media
ISBN: 1609255569
Category : Self-Help
Languages : en
Pages : 86

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Book Description
“Gail has the ability to show us how to move our lives forward with power, dignity and grace . . . She is truly the Goddess of Creativity.” —Loretta LaRoche, bestselling author of Juicy Living, Juicy Aging The world is on overload, at least from our modern-day Western perspective. Gail McMeekin believes that we can effectively reduce stress in our lives and bring more meaning into them, and she has developed a program to help people to do just that by showing them the power of making positive choices. Readers are taught to see their Serenity Stealers—issues, habits, people—that need to be “subtracted” from their lives. With those negative life choices gone—choices that deplete their energy and sidetrack them from their goals—readers are shown how to make positive life choices. Carefully selected and added one at a time, these life choices will bring them closer to the joy and meaningfulness they need and desire. The Power of Positive Choices is short and brief by design. Filled with probing questions and helpful self-tests, it is “a brilliant distillation of the steps we each need to take to make the power of choice work . . . [a] clear, vibrant, go-go juice of a book” (Jennifer Louden, author of Why Bother?: Discover the Desire for What’s Next). “By showing us how to confront and banish what’s holding us back and how to consciously choose what’s best in the long run, this book reminds us that we have choices that affect the quality of our lives and helps us create a life in which joy plays a leading role.” —Patti Breitman, author of How to Say No Without Feeling Guilty

Author: Gail McMeekin
Publisher: Mango Media
ISBN: 1609255569
Category : Self-Help
Languages : en
Pages : 88

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Book Description
“Gail has the ability to show us how to move our lives forward with power, dignity and grace . . . She is truly the Goddess of Creativity.” —Loretta LaRoche, bestselling author of Juicy Living, Juicy Aging The world is on overload, at least from our modern-day Western perspective. Gail McMeekin believes that we can effectively reduce stress in our lives and bring more meaning into them, and she has developed a program to help people to do just that by showing them the power of making positive choices. Readers are taught to see their Serenity Stealers—issues, habits, people—that need to be “subtracted” from their lives. With those negative life choices gone—choices that deplete their energy and sidetrack them from their goals—readers are shown how to make positive life choices. Carefully selected and added one at a time, these life choices will bring them closer to the joy and meaningfulness they need and desire. The Power of Positive Choices is short and brief by design. Filled with probing questions and helpful self-tests, it is “a brilliant distillation of the steps we each need to take to make the power of choice work . . . [a] clear, vibrant, go-go juice of a book” (Jennifer Louden, author of Why Bother?: Discover the Desire for What’s Next). “By showing us how to confront and banish what’s holding us back and how to consciously choose what’s best in the long run, this book reminds us that we have choices that affect the quality of our lives and helps us create a life in which joy plays a leading role.” —Patti Breitman, author of How to Say No Without Feeling Guilty

Author: Stacy Spensley
Publisher: Rockridge Press
ISBN: 9781648762031
Category :
Languages : en
Pages :

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Book Description
Fun activities that encourage positive behavior in kids ages 4 to 8 When children struggle with behavior, it's because they lack the tools to understand their strong feelings and react constructively. A positive approach to behavior books for kids, this activity book helps children build a stronger emotional vocabulary, improve their self-regulation, and develop empathy for others. They'll build up their cooperation skills through drawing and writing prompts, physical exercises, arts and crafts projects, and other creative exercises. This standout among behavior books for kids includes: A range of activities--From building feeling forts and soothing pinwheels to running like a cheetah and breathing like a dragon, these engaging exercises teach kids the skills they need to deal with big emotions. Independent learning--All of these activities use basic materials and provide step-by-step instructions, so early readers can do them with little or no adult supervision. Vibrant illustrations--Unlike many other behavior books for kids, this one includes cute, colorful drawings that help illustrate the exercises and keep children engaged. Help children improve their behavior and thrive with this fun entry into behavior books for kids.

Author: Adir Levy
Publisher: Power to Choose
ISBN: 9780692848388
Category : JUVENILE FICTION
Languages : en
Pages : 0

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Book Description
Danny is a Superhero-in-Training learning about his most important superpower of all, "The Power to Choose." Written in a "Choose Your Own Story" style, your child will have a blast trying to reach all nine endings. And in the process, they will learn some of life's most important lessons.

Author: Mark Finley
Publisher: Review and Herald Pub Assoc
ISBN: 9780828017312
Category : Religion
Languages : en
Pages : 404

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Book Description
This daily devotional is filled with inspirational true-life stories and personal testimonies from heroes of faith throughout history. You will meet transformed men and women whose love for God led them beyond failure to spiritual success. Start your day on solid ground with these powerful stories.

Author: Grace Cornish, Ph.D.
Publisher: Harmony
ISBN: 0307431940
Category : Self-Help
Languages : en
Pages : 210

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Book Description
"It's time to take back your power and your life--take it back from the bad relationships, bad careers, bad investments, bad company, and bad memories. It's time for you to live a fuller, happier, more productive, and wholesome life. This is your time to claim your blessings. God has given you a choice. Choose wisely, sis--choose to win, and enjoy every moment of it." With her national bestseller, 10 Bad Choices That Ruin Black Women's Lives, beloved television personality, lecturer, and author Dr. Grace Cornish wrote a self-help classic for black women who wanted to face and erase the relationship problems. Now, in her 10 Good Choices That Empower Black Women's Lives, Dr. Grace takes readers beyond healing just their romantic relationships--she's ready to show black women how to incorporate new, empowering, good choices into every aspect of their lives. Inspiring and insightful, this is Dr. Grace's tried-and-true prescription for finding the right balance between work, love, and spirituality. From "Trust Your Intuition" to "Taking Calculated Chances" and "Embracing the Skin You're In," Dr. Grace outlines ten positive choices that will help black women move onward and upward in their personal and professional lives. Full of first-person anecdotes from Dr. Grace's patients, friends, and fans, this is a real book about real people in tough situations and the choices they have made that led to renewed success, happiness, and peace of mind. With her trademark brand of smart, sympathetic, sister-to-sister counseling, Dr. Grace Cornish's 10 Good Choices That Empower Black Women's Lives is destined to become a classic of self-help for African-American women of all ages and backgrounds.

Author: Heather E. Schwartz
Publisher: Capstone
ISBN: 1429665467
Category : Juvenile Nonfiction
Languages : en
Pages : 18

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Book Description
"An introduction to making healthy choices, including the dangers of tobacco, alcohol, and drugs"--Provided by publisher.