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Author: Denise Costa Alves Publisher: Createspace Indie Pub Platform ISBN: 9781475144659 Category : Health & Fitness Languages : en Pages : 114
Book Description
The Ultimate Guide To Pelvic Floor Fitness!Pompoir is the most sought after resource for genital fitness.An exciting book, contend the history, benefits and all set of Pompoir Skills.Learn how-to perform Pompoir, with an easy to follow how-to exercises guide.All the illustrations and exercise routines are presented in a tasteful and professional manner. Get ready for a complete intimacy makeover Get yours now!
Author: Denise Costa Alves Publisher: Createspace Indie Pub Platform ISBN: 9781475144659 Category : Health & Fitness Languages : en Pages : 114
Book Description
The Ultimate Guide To Pelvic Floor Fitness!Pompoir is the most sought after resource for genital fitness.An exciting book, contend the history, benefits and all set of Pompoir Skills.Learn how-to perform Pompoir, with an easy to follow how-to exercises guide.All the illustrations and exercise routines are presented in a tasteful and professional manner. Get ready for a complete intimacy makeover Get yours now!
Author: Carol Armitage Publisher: Createspace Independent Publishing Platform ISBN: 9781508744023 Category : Languages : en Pages : 0
Book Description
Getting savvy with the very core of your physical female being, your vaginal musculature, offers a treasure trove of rich experiences waiting to be discovered. I have spent my professional life explaining how this little group of muscles can dramatically impact the way our bodies perform in a functional sense. But as Mae West famously said "Sex is emotion in motion". So if you are ready, let's explore clench by clench, what's really sexy, erotic and so good for your soul. Pelvic floor also known as Kegel's or PC muscle exercises done my way, will provide yourself and your partner intimate pleasure while my 'get a little sweaty workout' beats the hell out of a gym session. Get ready to discover the exercise tips and secrets that I have condensed and refined from many years of experience and the thousands of wonderful women I've worked with.
Author: J.G. Farrell Publisher: New York Review of Books ISBN: 1590174178 Category : Fiction Languages : en Pages : 586
Book Description
Singapore, 1939: life on the eve of World War II just isn't what it used to be for Walter Blackett, head of British Singapore's oldest and most powerful firm. No matter how forcefully the police break one strike, the natives go on strike somewhere else. His daughter keeps entangling herself with the most unsuitable beaus, while her intended match, the son of Blackett's partner, is an idealistic sympathizer with the League of Nations and a vegetarian. Business may be booming—what with the war in Europe, the Allies are desperate for rubber and helpless to resist Blackett's price-fixing and market manipulation—but something is wrong. No one suspects that the world of the British Empire, of fixed boundaries between classes and nations, is about to come to a terrible end. A love story and a war story, a tragicomic tale of a city under siege and a dying way of life, The Singapore Grip completes the “Empire Trilogy” that began withTroubles and the Booker prize-winning Siege of Krishnapur.
Author: Marylin Scott Publisher: Chartwell ISBN: 0785821430 Category : Art Languages : en Pages : 195
Book Description
An essential illustrated reference for both beginner and advanced potters, these step-by-step photographic sequences guide you through a comprehensive range of shaping, firing and decorating techniques, so you can begin making wonderful ceramics even if you've never attempted pottery before. Learn about essential tools and equipment, different types and constituencies of clay, methods of production and much more. Includes dozens of ideas for creating textured surface effects and decorations. Over 45,000 copies sold worldwide. This hardcover book with internal wire-o binding is 6.5in x 8in, a perfect size for readers to keep handy and reference often. The stylish design of this book, along with the interior photographs, illustrations and diagrams, make the learning process simple and fun for beginners and provides useful tips for more advanced readers. This book will walk you through the essential tools and equipment and different types and constituencies of clay; study methods of building pots using slabbing, coiling, throwing, and molding, and find out how to create a range of different shapes and forms.
Author: Amy Stein Publisher: McGraw Hill Professional ISBN: 007154657X Category : Health & Fitness Languages : en Pages : 216
Book Description
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
Author: Diana Richardson Publisher: Destiny Books ISBN: 9781594773679 Category : Health & Fitness Languages : en Pages : 176
Book Description
A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.
Author: Nicole Daedone Publisher: ISBN: 9781609419011 Category : HEALTH & FITNESS Languages : en Pages : 128
Book Description
Explains how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally, and achieve authentic female sexual satisfaction.
Author: Lanie Stevens Publisher: Createspace Independent Publishing Platform ISBN: 9781530899517 Category : Languages : en Pages : 110
Book Description
Easily and effectively connect with your POI, and change their behavior using what quantum physics calls entanglement and the Law of Attraction. All you need is:1) Desire2) Belief3) Being in the "ALPHA" state.Supercharge results with a guided meditation specifically designed for this #1 Best Selling Book. It will put you into the magical "alpha" state of mind so you can easily connect to your partner. A MUST HAVE! Available ONLY at: laniestevensauthor.comThis powerful book is "law of attraction on steroids". It is relationship advice for women only that will teach you how to get back your ex, control his thoughts and ignite the love between the two of you. This short instructional guide with my secret technique will have him eating out of the palm of your hand ANYTIME you choose. Unlike most self-help books that give you a laundry list of ways YOU can change to attract and keep a man this book will give you a technique that is simple, fast and powerful. It is not a "flirting" technique or a kinky "sexual" position -- it is an amazing technique that will literally allow you to control your man's behavior. I know this sounds too good to be true -- BUT it is true. I assure you that there is no way you can understand how powerful this technique is until you try it and then you will be amazed at how fast it works. It is truly magic!
Author: Denise Costa Alves
Author: Denise Costa Alves
Author: Carol Armitage
Author: J.G. Farrell
Author: Lara Eardley
Author: Marylin Scott
Author: Claudia Blake
Author: Amy Stein
Author: Diana Richardson
Author: Nicole Daedone
Author: Lanie Stevens