Living on Purpose PDF Download

Author: Brandon Steiner
Publisher:
ISBN: 9781544512884
Category : Conduct of life
Languages : en
Pages : 250

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Book Description
"In Living on Purpose, Brandon Steiner explores the three foundational pillars of a satisfying, successful, fulfilling existence: Faith (in yourself and others), Fortune (dreaming BIG and following it through), and Fitness (making positive lifestyle changes). Drawing valuable lessons and strategies from the experiences of famous athletes and coaches, this enlightening guide will help you conquer your fear and get back into the game"--Www.brandonsteiner.com.

Author: Sara Solovitch
Publisher: Bloomsbury Publishing
ISBN: 1408854562
Category : Self-Help
Languages : en
Pages : 228

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Book Description
Stage fright is one of the human psyche's deepest fears. Over half of British adults name public speaking as their greatest fear, even greater than heights and snakes. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as Paul McCartney and Adele have battled it and learned to cope. Playing Scared is Sara Solovitch's journey into the myriad causes of stage fright and the equally diverse ways we can overcome it. As a young child, Sara studied piano and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She resumed music lessons, while exploring meditation, exposure therapy, cognitive therapy, biofeedback and beta blockers, among many other remedies. She practiced performing in airports, hospitals and retirement homes. Finally, the day before her sixtieth birthday, she gave a formal recital for an audience of fifty. Using her own journey as inspiration, Sara has written a thoughtful and insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.

Author: Sue Graves
Publisher:
ISBN: 9781445101521
Category : Fear
Languages : en
Pages : 0

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Book Description
Uses a story format to introduce young children to the concept of feeling scared. Includes suggestions for activites and notes for parents and teachers. Suggested level: junior.

Author: Debra Tidball
Publisher: Hachette UK
ISBN: 0734417519
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
It's story time, but this book has bad news - as soon as it realises there are monsters in it, it's too scared to tell you the rest of the story! Can you help it feel better? It needs you to rub away its goosebumps, blow away the giant butterflies in its tummy, and fan away the yucky smell the monsters have left behind. A fun and quirky interactive story, with distinctive and stylish illustrations from an innovative young illustrator and muralist. A CBCA Notable book.

Author: Chandra Ghosh Ippen
Publisher:
ISBN: 9780998412603
Category : Juvenile Fiction
Languages : en
Pages : 66

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Book Description
A little squirrel announces that he was once very, very, scared and finds out that he is not alone. Lots of little animals went through scary experiences, but they react in different ways. Turtle hides and gets a tummy ache, monkey clings, dog barks, and elephant doesn't like to talk about it. They need help, and they get help from grown-ups who help them feel safe and learn ways to cope with difficult feelings. This story was written to help children and grown-ups understand how stress can affect children and ways to help them.

Author: Alexander Fitzgerald
Publisher: D&B Publishing
ISBN: 1912862328
Category : Games & Activities
Languages : en
Pages : 569

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Book Description
Poker players make mistakes. All the time. And the mistakes they make are predictable and exploitable. The problem is, most people don't know what these mistakes are! No longer. In this book, the highly experienced professional player and leading poker coach, Alexander "Assassinato" Fitzgerald identifies and analyzes the 100 BIGGEST mistakes that poker players make. Your opponents are certainly perpetuating these errors but you may be making some of them too. This book shows you how to identify and fix these leaks in your own game and also how to exploit the other players who are making them. If you can avoid the 100 biggest mistakes that poker players make then you will be 99% of the way towards NL Hold'em excellence. Over a period of 15 years, Alex Fitzgerald has taught literally thousands of poker students. He understands better than anyone the typical mistakes that are made and how to exploit them. He also has a gift for clear and simple explanations. When Alex tells you something – it is easy to remember.

Author: Raymond Prior, PHD
Publisher: BenBella Books
ISBN: 1637743106
Category : Sports & Recreation
Languages : en
Pages : 261

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Book Description
An essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these “surface-level” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader’s own psychology front and center, this book breaks down: how the brain’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.

Author: Jim Hinkson
Publisher: Rowman & Littlefield
ISBN: 1538105675
Category : Sports & Recreation
Languages : en
Pages : 383

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Book Description
The challenge for today’s modern coach is to push players without risking burnout, inspire them without bullying, and discipline players without constantly yelling. While no two coaches have the exact same approach to motivating their team, there are certain leadership skills coaches can develop to get the most out of their team, no matter the sport or the skill level. In The Art of Motivation for Team Sports: A Guide for Coaches, Jim Hinkson provides coaches with details and tips on how to motivate their team throughout the season. While most coaching books cover individual leadership or specific practice drills, this book focuses on how to motivate the entire team through setting goals, planning practices so as to keep players engaged and improving, pregame and postgame speeches, building quality relationships, and redefining success as more than just winning. In addition, this bookincludes team-building exercises and team behavior and value goals, stressing the importance that coaches not only create a successful team but also develop quality people who will excel outside the athletic arena. The many practical tips and keys to coaching success provided in this bookwere built from Jim Hinkson’s years as a professional athlete and fine-tuned from his decades of coaching experience. A clear and comprehensive resource, The Art of Motivation for Team Sports will be invaluable to coaches at the youth, high school, and college levels.

Author: James A. McKenna
Publisher: Kensington Publishing Corp.
ISBN: 0818407336
Category : Games & Activities
Languages : en
Pages : 314

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Book Description
Play your opponents, not just your cards! The most important game being played in a poker room has nothing to do with cards--it's the psychological battle being waged between players. In Beyond Bluffs, poker columnist and psychotherapist James A. McKenna shows you how to elevate your game to a new level by playing your opponents as expertly as you play your hand. With these advanced people skills, you'll be able to determine how and when a player is bluffing, and know which bluffs to use in response. You'll even be able to predict how different types of players will think and react in any game situation. Go beyond spotting bluffs to reading your opponents! In his acclaimed Beyond Tells, McKenna introduced a unique way of integrating personality types with reading tells. Beyond Bluffs delves further into those six key personality types--The Boss, Party Hardy, High Roller, System Player, Loner, and Hunch Player--revealing the psychological patterns that govern the way they live and the way they play. McKenna shows you how to spot the subtle clues that reveal when a person is bluffing or telling the truth. You'll learn when, how, and against whom to bluff with "garbage" hands, how to avoid bluffing when you don't have to, and the difference between planned and unplanned bluffs. Discover the clues to look for and unravel the mysteries of poker! Plenty of poker books outline strategies that can help you become a good tactical player. Beyond Bluffs goes further, unraveling the real mysteries of the game and providing the psychological advantage that will help you play smarter every time. James A. McKenna, Ph.D., has been a practicing individual and group therapist for over 35 years, as well as a management consultant to Fortune 500 corporations. His column, "Power Poker Psychology," appears regularly in Poker Player and Gambling Times magazines. He lives in Dardenne Prairie, Missouri.

Author: Terry Kottman
Publisher: John Wiley & Sons
ISBN: 1119268990
Category : Psychology
Languages : en
Pages : 353

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Book Description
Play therapy expert Terry Kottman and her colleague Kristin Meany-Walen provide a comprehensive update to this spirited and fun text on integrating Adlerian techniques into play therapy. Clinicians, school counselors, and students will find this to be the definitive guide for using Adlerian strategies with children to foster positive growth and effective communication with their parents and teachers. After an introduction to the basics of the approach and the concepts of Individual Psychology, the stages of Adlerian play therapy are outlined through step-by-step instructions, detailed treatment plans, an ongoing case study, and numerous vignettes. In addition to presenting up-to-date information on trends in play therapy, this latest edition emphasizes the current climate of evidence-based treatment and includes a new chapter on conducting research in play therapy. Appendixes contain useful worksheets, checklists, and resources that can be easily integrated into practice. Additional resources related to this book can be found in the ACA Online Bookstore at www.counseling.org/publications/bookstore and supplementary material Here *Requests for digital versions from ACA can be found on www.wiley.com. *To purchase print copies, please visit the ACA website. *Reproduction requests for material from books published by ACA should be directed to [email protected]