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Author: Amy Galper Publisher: BenBella Books ISBN: 1950665712 Category : Health & Fitness Languages : en Pages : 331
Book Description
You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Author: Amy Galper Publisher: BenBella Books ISBN: 1950665712 Category : Health & Fitness Languages : en Pages : 331
Book Description
You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Author: Jess Arnaudin Publisher: Aster ISBN: 9781783255931 Category : Health & Fitness Languages : en Pages : 0
Book Description
A conscious guide to plant-based beauty The essential guide to detoxing your beauty routine. Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us. Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to. Jess Arnaudin helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of "Inside Out Beauty".
Author: Victoire de Taillac Publisher: Simon and Schuster ISBN: 1501197363 Category : Health & Fitness Languages : en Pages : 256
Book Description
The perfect gift book from Paris’s iconic apothecary L’Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide—with easy-to-follow recipes—to retaining and enhancing natural beauty. “Nothing is simpler, more enjoyable, more self-evident, or more efficient than taking good, natural care of yourself.” This is the philosophy of L’Officine Universelle Buly, a reincarnation of the legendary Parisian beauty emporium established in 1803. Since then, it has brought natural skin and body care to seven cities across the world, offering clays, oils, plant-based powders, and other gifts from nature collected by Victoire de Taillac and Ramdane Touhami over the course of their international travels. An Atlas of Natural Beauty is the result of their research and passion: an encyclopedic guide to simple recipes and protocols that will help anyone retain and enhance their natural beauty. This exquisitely designed book allows you to sample Buly’s unique aesthetic heritage as a French apothecary, as well as discover the modern uses, properties, and home beauty recipes for more than eighty exotic and diverse range of seeds, flowers, oils, trees, fruits, and herbs. From apricot and avocado to argan oil, jasmine, and jojoba, each ingredient is accompanied by a gorgeous illustration, its providence, its primary use, and recipes for how to use it as a beauty solution now. These ingredients are easy to find, and the recipes are easy to replicate, whether it’s making a simple oat bath to smooth skin, a sake lotion for your scalp, or a lemon “shine water” to brighten blonde hair. An Atlas of Natural Beauty is the perfect gift for newcomers and obsessives alike, empowering us all to take care of ourselves and feel confident in our skin.
Author: Andrea Hannemann Publisher: HarperCollins ISBN: 006298652X Category : Cooking Languages : en Pages : 331
Book Description
A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Author: Susan M. Parker Publisher: Process Self-Reliance ISBN: 9781934170540 Category : Crafts & Hobbies Languages : en Pages : 0
Book Description
Fixed oils play a large part in most all commercial beauty treatments. Power of the Seed is an engaging, illustrated guide book that shows the reader the meaning and uses of fatty acids, omega oils, trans-fats, saturated and unsaturated oils. It also offers instruction on how to use these oils to create topical skin care, cosmetics and massage oils. Susan M. Parker presents advice and in-depth information on the different types, sources, uses and structures of these precious oils. Over 90 rare and common oils are discussed, along with suggestions for creating new recipes.
Author: Jess Arnaudin Publisher: Aster ISBN: 1783253606 Category : Health & Fitness Languages : en Pages : 202
Book Description
Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us. Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to. Jess Arnaudin helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of 'Inside Out Beauty'.
Author: Siti Hamidah Mohd Setapar Publisher: Elsevier ISBN: 012822939X Category : Technology & Engineering Languages : en Pages : 410
Book Description
Cosmetic manufacturers use nanoscale size ingredients to provide better UV protection, deeper skin penetration, long-lasting effects, increased color and finish quality. This approach enables the forming of nanoscale cosmetic ingredients, which can possess active components readily absorbed into the skin, repair damage easily, and promote improved product outcomes.Nanotechnology for the Preparation of Cosmetics using Plant-Based Extracts explores the various applications of nanotechnology in the cosmetic industry. Techniques for the development of cosmetic are a topic of increasing interest with widespread opportunities for potential applications in a broad range of industrial applications. The book covers a variety of techniques and processes, focusing on its potential applications in the field of skincare and makeup cosmetics. The book will cover not only conventional processes but also innovative and efficient techniques for the preparation of cosmetics exhibiting unique applications in the field.Nanotechnology for the Preparation of Cosmetics using Plant-Based Extracts is an important reference source for materials scientists, engineers and pharmaceutical scientists who want to learn more about the use of cosmetics prepared through nanotechnology to achieve the materials characteristics and enhancements in the mechanism and properties of makeup and skincare. - Presents techniques for the design and manufacture of high-performance skincare products using nanotechnology - Demonstrates systematic approaches and investigations for the design, synthesis, characterization and applications of various plant-based extracts in order to make them effective ingredients for cosmetics creation - Assesses the major challenges of using plant-based materials in the manufacture of cosmetic products
Author: Marni Wasserman Publisher: John Wiley & Sons ISBN: 1118830687 Category : Cooking Languages : en Pages : 360
Book Description
Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny it—you're fully ready to experience the health benefits of this lifestyle. Plant-Based Diet For Dummies has been created to help even the most stubborn carnivores adapt to and even learn to find joy in a plant-based diet. Besides providing useful tips, delicious recipes, and meal ideas, this lively resource discusses all you have to gain from adopting healthier eating habits, including a decreased risk for cancer, a lower risk of heart disease and stroke, a lower cholesterol count and blood pressure, and a lower risk, and prevention, of diabetes. A meat-free lifestyle has many benefits for your body, and author Marni Wasserman takes you on a journey of discovery into the exciting world of fruits, vegetables, and other nutrient-rich foods. A plant-based diet, while similar to vegetarian and vegan diets, is different in that it allows an individual to experience the benefits of vegetarianism without focusing on the politics of a meat-free lifestyle. This book takes the mystery out of adopting better food habits and making better meal choices. It shows you how to stock your kitchen, cook fantastic meals, and discover the wealth of delicious ingredients at your fingertips. Discusses how to improve energy, lower cholesterol, and protect the body's cells, all through better diet options Includes more than 40 mouthwatering recipes and sample menu plans Gives specific advice and instructions for athletes, those battling illnesses, expectant parents, seniors, and children Covers which plant foods are good sources of fat, protein, complex carbohydrates, and fiber Get healthy, lose weight, and feel great on a plant-based diet.
Author: Raechel Henderson Publisher: Llewellyn Worldwide ISBN: 0738766887 Category : Body, Mind & Spirit Languages : en Pages : 163
Book Description
Tending the Hearth and Home with the Magickal Energy of Hestia The Scent of Lemon & Rosemary is a fabulous book of magickal spells, crafts, and recipes for each room of your house. Based on the powerful energy and mythos of the goddess Hestia, these magickal activities and workings can be practiced by anyone, regardless of spiritual orientation. Magick themes and techniques abound—love and transformation in the kitchen, communication and friendship in the living room, purification and health in the bathroom, prosperity and sleep in the bedroom, and protection at the threshold. You will discover recipes for food magick as well as tips for creating your own green cleaning supplies. Author Raechel Henderson also includes hands-on exercises for connecting with Hestia as a deity of bodily autonomy, racial equity, and social justice. Creating a harmonious environment that fosters feelings of acceptance, safety, and abundance is possible no matter what your living situation. With visualization, centering, grounding, and raising power, and tools like crystals and essential oils, this book guides you in balancing the energy of each room and turning your entire home into a sacred space.
Author: Jade Shutes Publisher: Fair Winds Press ISBN: 163159897X Category : Health & Fitness Languages : en Pages : 211
Book Description
Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author: Amy Galper
Author: Amy Galper
Author: Jess Arnaudin
Author: Victoire de Taillac
Author: Andrea Hannemann
Author: Susan M. Parker
Author: Jess Arnaudin
Author: Siti Hamidah Mohd Setapar
Author: Marni Wasserman
Author: Raechel Henderson
Author: Jade Shutes