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Plant Coach

Plant Coach PDF Author: Nick Cutsumpas
Publisher: Abrams
ISBN: 1647005418
Category : Gardening
Languages : en
Pages : 342

Book Description
Urban gardener, plantrepreneur, and star of Netflix’s Instant Dream Home "Farmer Nick" Nick Cutsumpas combines sustainability, science, and philosophy to coach new plant owners on how to find the right houseplants for their space and help them thrive Despite the abundance of resources on caring for houseplants, many people continue to struggle with their plant care or don’t even know where to begin on the journey to plant parenthood. An increasing number of young urbanites are filling their apartments with plants only to realize that they don't know what it takes to care for them long term. That’s because knowledge isn’t enough, and most people need a shift in plant perspective before they can start changing their behavior—houseplants are nature, not just furniture. This is why most people need a coach, someone to encourage them, give them the right game plan, and help them achieve their houseplant potential. Enter Nick Cutsumpas—plant coach, urban gardener, and Netflix personality—whose mission is to give people the knowledge and confidence they need to create their own green spaces. Plant Coach is his comprehensive guide for the everyday plant owner who wants to alleviate the stress of plant ownership while doing the best for their plants and the planet. Cutsumpas reframes what it means to be a plant parent by viewing the home as an ecosystem, introducing unconventional and sustainable plant tactics that go beyond the basic requirements of water and sunlight. Just as he does for his clients, Cutsumpas shares project ideas and coaches new plant owners on how to select and care for plants that are right for their space and lifestyle with deep insight and lighthearted fun. At the same time, he inspires readers to care for the planet, using houseplants as a stepping stone toward sustainability and environmental action.

Plant Coach

Plant Coach PDF Author: Nick Cutsumpas
Publisher: Abrams
ISBN: 1647005418
Category : Gardening
Languages : en
Pages : 342

Book Description
Urban gardener, plantrepreneur, and star of Netflix’s Instant Dream Home "Farmer Nick" Nick Cutsumpas combines sustainability, science, and philosophy to coach new plant owners on how to find the right houseplants for their space and help them thrive Despite the abundance of resources on caring for houseplants, many people continue to struggle with their plant care or don’t even know where to begin on the journey to plant parenthood. An increasing number of young urbanites are filling their apartments with plants only to realize that they don't know what it takes to care for them long term. That’s because knowledge isn’t enough, and most people need a shift in plant perspective before they can start changing their behavior—houseplants are nature, not just furniture. This is why most people need a coach, someone to encourage them, give them the right game plan, and help them achieve their houseplant potential. Enter Nick Cutsumpas—plant coach, urban gardener, and Netflix personality—whose mission is to give people the knowledge and confidence they need to create their own green spaces. Plant Coach is his comprehensive guide for the everyday plant owner who wants to alleviate the stress of plant ownership while doing the best for their plants and the planet. Cutsumpas reframes what it means to be a plant parent by viewing the home as an ecosystem, introducing unconventional and sustainable plant tactics that go beyond the basic requirements of water and sunlight. Just as he does for his clients, Cutsumpas shares project ideas and coaches new plant owners on how to select and care for plants that are right for their space and lifestyle with deep insight and lighthearted fun. At the same time, he inspires readers to care for the planet, using houseplants as a stepping stone toward sustainability and environmental action.

Mind Your Garden

Mind Your Garden PDF Author: Tony Taylor
Publisher:
ISBN: 9781626601550
Category :
Languages : en
Pages :

Book Description
What if you could choose your thoughts? Would you want to learn how? If you said yes, thank you for being vulnerable. I created this story for YOU. MindYour Garden is about aligning your thoughts with actions that create the life you long to live!

Budget-Friendly Plant-Based Diet Cookbook

Budget-Friendly Plant-Based Diet Cookbook PDF Author: Kathy A. Davis
Publisher: Sourcebooks, Inc.
ISBN: 1648764525
Category : Cooking
Languages : en
Pages : 264

Book Description
Learn how to eat well on a plant-based diet for $50/week! Eating healthy on a budget can be a challenge. Doing so on a whole-food, plant-based diet can seem almost impossible. The Budget-Friendly Plant-Based Diet Cookbook proves it's both achievable and tasty to eat vegan on a budget. Discover more than 75 healthy, inexpensive plant-based recipes that will keep your taste buds jumping, your belly full, and your grocery bill in check. Explore new favorites: Sweet Potato Breakfast Hash, Ratatouille Pasta, Peanut Butter Energy Bites, and many more! This plant-based cookbook offers tips for frugal food shopping, clever ways to stretch your dollars, and strategies for longer-lasting leftovers. Plant-based basics—New to a plant-based diet? Find plant-based cooking methods and kitchen tips that spice up meal time while avoiding oil, salt, and sugar. Meal planning—Try the three-week meal plan for a whole-food, plant-based diet that only costs $50 per week! Follow along or use it as a template to create your own plant-based meal plan. Price tagged—Each recipe includes nutritional information and the approximate price per serving to help you to stick to your budget. Save money and eat healthy with The Budget-Friendly Plant-Based Diet Cookbook.

Growing the Southwest Garden

Growing the Southwest Garden PDF Author: Judith Phillips
Publisher: Timber Press
ISBN: 1604695218
Category : Gardening
Languages : en
Pages : 317

Book Description
Plant selection and garden style are deeply influenced by where we are gardening. To successfully grow a range of beautiful ornamental plants, every gardener has to know the specifics of the region’s climate, soil, and geography. Growing the Southwest Garden, by New Mexico-based garden designer Judith Phillips, is a practical and beautiful handbook for ornamental gardening in a region known for its low rainfall and high temperatures. With more than thirty years of experience gardening in the Southwest, Phillips has created an essential guide, featuring regionally specific advice on zones, microclimates, soil, pests, and maintenance. Profiles of the best plants for the region include complete information on growth and care.

You Grow, Gurl!

You Grow, Gurl! PDF Author: Christopher Griffin
Publisher: HarperCollins
ISBN: 0063077051
Category : Body, Mind & Spirit
Languages : en
Pages : 393

Book Description
Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. “We all love some new growth, dahling.” Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary femme plant influencer known as Plant Kween tends to a family of more than 200 healthy green gurls in the Brooklyn apartment they call home. You Grow, Gurl! is Kween’s fun and fabulous guide to becoming a plant parent and keeping your green gurls growing and thriving. Anyone can be a plant parent! It’s all about TLC—taking the time and energy to focus on a plant’s needs, and ultimately your own. Featuring 200 full-color photos and illustrations, practical instructions and tips—on everything from propagating to measuring humidity to repotting—activities, and stories, this fun and joyful guide shows how to green-up any space and have it serving those lush lewks. Self-care takes many forms and tending to your plants’ needs helps you grow too. In addition to information and advice on plant care, Kween provides meditations, mindfulness activities, playlists, and more to help you practice self-care through plant-care. As Kween says, “We can learn a lot about how we treat ourselves, how we treat others, and how we navigate the world from these green lil creatures.” Healing and growing your heart, body, and soul takes time, love, and focus. Taking care of plants teaches you to apply that same attention and love to yourself and helps you find new pathways to explore on your own botanical adventure to self-love.

The Life of Henry Bradley Plant

The Life of Henry Bradley Plant PDF Author: George Hutchinson Smyth
Publisher:
ISBN:
Category : Businessmen
Languages : en
Pages : 382

Book Description
Biographical account of the life of Henry B. Plant.

Coaching Track & Field Successfully

Coaching Track & Field Successfully PDF Author: Mark Guthrie
Publisher: Human Kinetics
ISBN: 9780736042741
Category : Sports & Recreation
Languages : en
Pages : 228

Book Description
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.

Revitalize to Plant

Revitalize to Plant PDF Author: Desmond Barrett
Publisher: Wipf and Stock Publishers
ISBN: 1666758140
Category : Religion
Languages : en
Pages : 115

Book Description
Pastors of established churches everywhere are searching for the secret formula to revitalize their churches. They have paid thousands of dollars for outside consultants only to be disappointed. The answer has been in the very word they preach every Sunday: plant churches. Planting churches results in the church developing a missional mindset that connects them with the heart of God which lies in the process of resurrection and restoration.

USA Track & Field Coaching Manual

USA Track & Field Coaching Manual PDF Author: Joseph L. Rogers
Publisher: Human Kinetics
ISBN: 9780880116046
Category : Fiction
Languages : en
Pages : 332

Book Description
Variant title : USA Track and Field. From USA Track & Field, Inc.

Plants First

Plants First PDF Author: Katie Takayasu
Publisher: Victory Belt Publishing
ISBN: 1628604611
Category : Cooking
Languages : en
Pages : 633

Book Description
Have you heard that a plant-forward lifestyle is better for you, but you don’t know why you should make plant-based foods a bigger part of your diet? Or maybe you understand the why, but you’ve had trouble figuring out how to improve your vegetable intake. In Plants First, Dr. Katie Takayasu helps you understand the reasons for prioritizing plant-powered foods to clean up the hormonal cascades that cause cravings and leave you feeling sick and tired. She offers approachable science lessons that explain how a plant-forward diet can correct issues like inflammation and hormonal imbalances to help your body find its healthy weight and experience more restorative sleep. Then Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body’s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you will start creating balance on your plate and move along the path to a healthier lifestyle. Sample Recipes Include: • Almond Furikake Crusted Halibut with Roasted Vegetables, Black Rice and Coconut Lime Cream • Ginger Mandarin Almond Cake with Chocolate Ganache • Lavender Antioxidant Dream Milk • Slow Cooker Apple Pie Oatmeal • Roasted Chicken with Pears & Figs on Swiss Chard • Thai Coconut Curry Noodle Soup • Arugula, Lentil and Roasted Eggplant • “Menstrual Health” Salad with Lemon Balsamic Dressing • Kale & Quinoa Greek Salad • Coriander & Flax Roasted Eggplant