Plant Based Dips N' Dressings PDF Download

Author: Melissa Raimondi
Publisher:
ISBN: 9781979153591
Category :
Languages : en
Pages : 212

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Book Description
A collection of 117 recipes including no-fat, low-fat and higher fat options for anyone looking at including more plant-based options in their diets. Dips, dressings, sauces, salsas, condiments, and toppings. Raw, plant-based, vegan, gluten, grain and oil-free ideas for healthy salad enhancement.

Author: Melissa Raimondi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781507723609
Category : Raw food diet
Languages : en
Pages : 0

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Book Description
"Meal plan with meal prep, recipes, tips, estimated calorie counts, and daily shopping lists for delicious raw vegan dishes the way Lissa eats."

Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 304

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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Author: Ashley Madden
Publisher: Skyhorse
ISBN: 1510757619
Category : Cooking
Languages : en
Pages : 282

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Book Description
An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.

Author: Hannah Janish
Publisher: Handeeman LLC
ISBN: 1729564143
Category : Cooking
Languages : en
Pages : 56

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Book Description
From Hannah: This book has over 55 sauce recipes that will change your life. For real, they will take a so-so dish and make it gold, Baby! I think it’s fair to say that sauce is one of the most important parts of a dish. Sauce is what brings everything and everyone together. No one just sits around eating wings, fries or tater tots without something on top of them. Sauces make dishes far more interesting. You would feel lost without something to dip your waffle fries into. What would you do without honey mustard? Well… plant-based honey mustard. A trio of simple chip dips makes it seem like you put some serious effort into something, even if it took you 5 minutes to make. Congratulations you are now the MVP of Super Bowl Sunday! If it weren’t for you, your spouse and friends would be sitting around eating Fritos while simultaneously screaming and throwing stale popcorn at the TV. That might make it fun for you to watch, but their beer filled bellies will scream for more substance. With so many choices you’ll find lots of recipes that will become new staples for you and your family. Love, Hannah

Author: Kevin Kerr
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511574129
Category :
Languages : en
Pages : 0

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Book Description
Here are 40 of the best raw vegan sauces and dressings! Learn how to make ketchup, mustard, mayonnaise, nacho cheese, barbecue sauce, pesto, hot sauce, ranch dressing, Italian dressing, thousand island, and so many more! I personally enjoy one or more of these dressings a day with a salad and find them irresistible! There are many low fat options and some fruit-based dressings, but all are uncooked, plant based, and can be made easily in several minutes with your blender!

Author: Joel Fuhrman
Publisher: Little, Brown Spark
ISBN: 0316183202
Category : Health & Fitness
Languages : en
Pages : 188

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Book Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Author: Brandi Doming
Publisher: Time Home Entertainment
ISBN: 0848759168
Category : Cooking
Languages : en
Pages : 463

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Book Description
Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Author: Jane Garraway
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
The Vegan Sauces Cookbook Are you tired of the same old bland meals? Are you longing for a burst of flavor in your plant-based dishes? Say goodbye to repetitive flavours and welcome "The Vegan Sauces Cookbook" into your kitchen-your gateway to a world of mouthwatering, cruelty-free delights. Explore 70+ Vegan Sauces! Enjoy our comprehensive collection of dairy-free dressings, savory sauces, and delectable dips, meticulously curated to elevate every meal. From Creamy Hummus Dressing to Spicy Miso Mayonnaise, we've got your taste buds covered. Feel the Flavors, Not the Guilt: Dressings: Immerse your salads in Creamy Blue Cheese or Ginger-Turmeric Dressing. Sauces: Dive into the richness of Low-Fat Potato Carrot Cheese Sauce or the zest of Balsamic Blueberry Vinaigrette. Dips & Hummus: Indulge in Cashew Queso Dip or the tantalizing Serrano and Rosemary Guacamole. Salsas: Add a punch to your dishes with Mango Salsa or the zesty Pineapple Salsa. Kitchen Tips and Cheat Sheet: Become a Vegan Saucery Pro! Unlock the secrets to plant-based culinary mastery with our expert tips and a cheat sheet for easy substitutions. No more kitchen confusion-just pure, delicious innovation. Why "The Vegan Sauces Cookbook" Will Transform Your Meals: Expansive Variety: From classic favorites to daring fusions, there's a sauce for every palate. Healthier Choices: Elevate your dishes with wholesome, cruelty-free alternatives without compromising on taste. Easy-to-Follow Recipes: Crafted for both beginners and seasoned chefs, our recipes come with clear instructions for foolproof results. Ready to revolutionize your meals? Click that buy button now and bring the magic of vegan saucery into your kitchen. Your taste buds will thank you!

Author: Sarah Barnum
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0

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Book Description
The Vegan Sauces, Dips, and Spreads CookbookAre you tired of bland vegan meals? Discover the secret to elevating every dish with "The Vegan Sauces, Dips, and Spreads Cookbook!" Are you tired of lackluster vegan meals that lack flavor and excitement? Do you find yourself craving the mouthwatering taste of sauces, dips, and spreads but struggle to find satisfying plant-based options? Look no further! Dive into the world of tantalizing flavors and endless possibilities with "The Vegan Sauces, Dips, and Spreads Cookbook." Unlock a world of flavor with our handcrafted recipes, meticulously curated to tantalize your taste buds and elevate every meal to a culinary masterpiece. Inside this comprehensive guide, you'll find: Irresistible Dips: Elevate your snacking game with creamy delights like Cashew Mustard Cheese Dip, French Onion Dip, and Beetroot Dip. Perfect for parties or a cozy night in! Savory Sauces: Transform ordinary dishes into extraordinary culinary creations with sauces like Nacho Cheese Sauce, Creamy Tzatziki Sauce, and Smoky Apple BBQ Sauce. Your taste buds will thank you! Delectable Spreads: From breakfast to dessert, our spreads add a burst of flavor to every bite. Indulge in Spicy Almond Cheese Spread, Garlic Chive Spread, and Cashew Chocolate Spread for a taste sensation like no other. Oil-Free Options: Health-conscious foodies rejoice! Discover guilt-free delights like Avocado Mayo, Umami Sauce, and Smoky BBQ Sauce without compromising on taste or texture. Divine Dressings: Say goodbye to boring salads with our array of vibrant dressings. Whether you prefer Citrus Tahini Dressing, Tomato Vinaigrette, or Creamy Cumin Ranch Dressing, we've got you covered. Sweet Jams & Jellies: Indulge your sweet tooth with our collection of homemade jams and jellies. From Cranberry Chia Jam to Blueberry Lemon Jam, these delightful spreads are perfect for breakfast or dessert. Why Choose "The Vegan Sauces, Dips, and Spreads Cookbook?" Easy-to-Follow Recipes: Our step-by-step instructions ensure that even novice cooks can master the art of sauce making. Plant-Powered Goodness: All recipes are 100% vegan, cruelty-free, and bursting with nutritious ingredients. Endless Versatility: Whether you're hosting a dinner party or whipping up a quick snack, our recipes are adaptable to suit any occasion or craving. Don't settle for bland and boring meals any longer. Elevate your culinary creations with "The Vegan Sauces, Dips, and Spreads Cookbook" and embark on a flavor-filled journey that will delight your senses and impress even the most discerning palate. Grab your copy today and unleash the full potential of plant-based cooking!