Planner (Arbonne) - 2021 (Joy Multi Nation) PDF Download

Author: Bobbie Tsinkorang
Publisher:
ISBN: 9781715757687
Category :
Languages : en
Pages :

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Book Description
Ready to uplevel your game? In need of a bit of a "blueprint" combined with some beautiful motivation? Then this is for you!

Author: Bobbie Tsinkorang
Publisher:
ISBN: 9781006447778
Category :
Languages : en
Pages :

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Book Description
It's time to get organized! Ditch the multitude of books/planners/journals, as all you will need is this ONE agenda. Plan, track and schedule your way to success!

Author: Shira Lenchewski
Publisher: Grand Central Life & Style
ISBN: 1478918128
Category : Health & Fitness
Languages : en
Pages : 207

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Book Description
If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.

Author: Yumiko Higuchi
Publisher: Shambhala Publications
ISBN: 1611807735
Category : Crafts & Hobbies
Languages : en
Pages : 97

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Book Description
Stitch simple and striking embroidery designs with wool, cotton, pearl cotton, and metallic threads. Japanese artist Yumiko Higuchi is celebrated for her embroidery designs with a Scandinavian flair. The motifs and patterns she offers here are true to her trademark zakka style: simple and graphic yet softened with organic shapes and imagery drawn from nature. The result is embroidery that feels modern and nostalgic all at once. In Embroidered Botanicals, Higuchi offers 39 embroidery projects highlighting the distinctive quality of different threads. With motifs created specifically for different types of thread-wool, cotton, pearl cotton, and metallic-makers will become better versed in the materials available to them. With beautiful photographs, clear step-by-step instructions, and detailed diagrams, this book will be an inspiring guide for those new to embroidery and a fresh and unique offering for those experienced with needle and thread.

Author: Kirsten Palladino
Publisher: Seal Press
ISBN: 1580056717
Category : Reference
Languages : en
Pages : 203

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Book Description
By and large, most wedding books in the market are still centered around one bride and one groom. And yet, the advent of full marriage equality in the United States has made a new, polished wedding planning book dedicated to guiding LGBTQ couples both timely and essential. Kirsten Palladino will fill that need with this definitive book to inspire couples everywhere who are seeking a meaningful, personal ceremony and a momentous beginning to legally married life. Equally Wed brings author Palladino's expertise as the founder and editorial director of the world's leading online resource for LGBTQ wedding planning to the page. Palladino walks readers through every step of the notoriously costly and arduous planning process with wisdom and accessibility. From how to incorporate hot trends among LGBTQ couples to advice on how to incorporate children into a ceremony to more serious hurdles like dealing with homophobia among family members, Equally Wed has it all. The author importantly includes an accurate picture of wedding budgets for couples from all backgrounds, and shares her invaluable insider tips for making the most of each vendor; she also addresses fashion advice specific for LGBTQ readers, such as suiting up as a nonbinary nearlywed or attending fittings as a butch lesbian or a transgender woman. And best of all, she does it with the celebratory, joyful approach that all couples deserve. With a beautiful 2-color package, a total absence of heteronormative terms and assumptions, and a wealth of advice on every wedding-related topic imaginable, Equally Wed is set to be the go-to LGBTQ wedding guide just as every couple is finally free to wed.

Author: Jason Aaron Baca
Publisher: Xlibris Corp
ISBN: 9781413435610
Category : Biography & Autobiography
Languages : en
Pages : 84

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Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 536

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Author: Marilyn Aronberg Lavin
Publisher: Spencer Museum of Art, University of Kansas, Lawrence
ISBN:
Category : Architecture
Languages : en
Pages : 192

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Book Description
The Liturgy of Love is an exploration of art reflecting the relationship between spiritual and physical love as expressed in the Old Teastament Song of Songs.

Author: Kirsten Chick
Publisher: Alchimia
ISBN: 9781999306120
Category : Cooking
Languages : en
Pages : 0

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Book Description
This complete guide to nutrition cuts through the confusion, and brings the science and research to life. At the same time, each chapter provides opportunities to reflect, explore new ways of eating and thinking about food, and try new recipes. So rather than imposing strict rules that may only work for a few people, it helps you to find your way - with clear guidance and a myriad of useful tips and support. Nutrition is not just about what food to put on your plate, but how well you digest, absorb and use it. It's also about how food makes you feel, physically, mentally and emotionally. Kirsten takes you through every step of the process, and explains how diet impacts every aspect of your health and well-being. Learn how to: - Use proteins, carbohydrates, fats and other nutrients to your advantage, with an in-depth understanding of what they do and how to eat them - Improve digestion and your relationship with food - Increase energy and vitality - Reduce inflammation and boost your immune system - Nourish your microbiome (including gut bacteria) - Support your gut-brain-adrenal triangle - Cook 50 new recipes - Support your detoxification processes All the things that help stave off chronic illness and unhappiness, and keep you enjoying life for longer. The number one resource for anyone who wants to support their health through nutrition, as well as a complete handbook for nutrition students and health practitioners.

Author:
Publisher:
ISBN: 9780473455514
Category : Life change events
Languages : en
Pages : 153

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