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Planet Heart

Planet Heart PDF Author: François Reeves
Publisher: Greystone Books
ISBN: 1771000821
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
We’ve all heard the risk factors for cardiovascular disease: high blood pressure, high cholesterol, obesity, smoking, stress, and a sedentary lifestyle. But what about our environment? Despite almost 500 recent studies that show the links between air and water quality, biodiversity, and heart health, a poor environment as a critical cardiovascular risk factor has largely been ignored. In Planet Heart, cardiologist François Reeves aims to redress this imbalance with an incisive and authoritative look at the subject. Why did North America experience an explosion of cardiovascular disease in the mid-20th century? Why are people in China, who were until recently protected from cardiovascular disease, now suffering a surge of heart attacks? Why are there more heart attacks during episodes of smog? Why would living near an urban green space halve the difference in cardiac mortality between the rich and poor? In his lively, accessible text, Reeves not only sheds light on these questions with the latest scientific evidence but also offers tangible solutions that could mean better health for our hearts and for our planet. Published in partnership with the David Suzuki Foundation

Planet Heart

Planet Heart PDF Author: François Reeves
Publisher: Greystone Books
ISBN: 1771000821
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
We’ve all heard the risk factors for cardiovascular disease: high blood pressure, high cholesterol, obesity, smoking, stress, and a sedentary lifestyle. But what about our environment? Despite almost 500 recent studies that show the links between air and water quality, biodiversity, and heart health, a poor environment as a critical cardiovascular risk factor has largely been ignored. In Planet Heart, cardiologist François Reeves aims to redress this imbalance with an incisive and authoritative look at the subject. Why did North America experience an explosion of cardiovascular disease in the mid-20th century? Why are people in China, who were until recently protected from cardiovascular disease, now suffering a surge of heart attacks? Why are there more heart attacks during episodes of smog? Why would living near an urban green space halve the difference in cardiac mortality between the rich and poor? In his lively, accessible text, Reeves not only sheds light on these questions with the latest scientific evidence but also offers tangible solutions that could mean better health for our hearts and for our planet. Published in partnership with the David Suzuki Foundation

Living with a Green Heart

Living with a Green Heart PDF Author: Gay Browne
Publisher: Citadel
ISBN: 0806539003
Category : Self-Help
Languages : en
Pages : 290

Book Description
“If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.” —Ken Cook, President, Environmental Working Group In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.

Barbarian's Heart

Barbarian's Heart PDF Author: Ruby Dixon
Publisher: Penguin Group
ISBN: 0593954769
Category : Fiction
Languages : en
Pages : 0

Book Description
The next novel in the Ice Planet Barbarians series, an international publishing phenomenon—now in a special print edition with a bonus novella! The unthinkable happens when a devastating accident causes Pashov to forget his mate, but Stacy will do whatever it takes to make her family whole again. . . . The first time I laid eyes on Pashov, we resonated. I was happy and in love, and we were raising a beautiful child together. All of that was torn apart when the world shook. My mate nearly died. He woke up from his coma . . . but he can’t remember me. Or our son. Every memory of the past two years is gone. And that changes everything between us. How can I love someone who doesn’t remember me? How can I not when I know he’s still my mate underneath it all?

White Planet, Black Heart

White Planet, Black Heart PDF Author: Torbjørn Rødland
Publisher: Steidl
ISBN:
Category : Photography
Languages : en
Pages : 122

Book Description
Torbjorn Rodland is to photography what the Pet Shop Boys are to pop: a master of the delicately orchestrated cliche overload, a surcharge of the too obvious, too cute or too inane, played to the point where, drained of all trace of common sense, it suggests a new sense of silence, of mystery. Rodland has a knack for producing images that make you ask what are, in fact, appropriate motives for art photography: Images of single audio or video cassettes? Bleak black-and-white renditions of countryside churches? George W. Bush's favorite ice cream? A black banana? Girls and pets, pets and girls? He creates a complex of readings that inveigles the viewer into spending time with each single image, to reconsider its meaning and relevance. White Planet, Black Heart makes no excuses as it reinvents the romantic impulses of popular culture. This is Rodland's first book.

I Love Pluto

I Love Pluto PDF Author: Chris Ferrie
Publisher: Sourcebooks Explore
ISBN: 9781728205243
Category : Juvenile Nonfiction
Languages : en
Pages : 18

Book Description
"Pluto the planet Was really quite proud. But at the party of planets, It wasn't allowed... Scientists have determined that Pluto is a minor planet and is no longer considered one of the main planets of the Solar System. But that doesn't mean we don't love Pluto and the other minor planets in the universe! From the team behind the adorably popular 8 Little Planets comes a new tale about the planet who no longer fits in"--

Heart 411

Heart 411 PDF Author: Marc Gillinov, M.D.
Publisher: Harmony
ISBN: 0307719928
Category : Health & Fitness
Languages : en
Pages : 562

Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

Adventures in the Anthropocene

Adventures in the Anthropocene PDF Author: Gaia Vince
Publisher: Milkweed Editions
ISBN: 157131928X
Category : Science
Languages : en
Pages : 452

Book Description
A science journalist travels the world to explore humanity’s ecological devastation—and its potential for renewal in this “compelling read” (Guardian, UK). We live in times of profound environmental change. According to a growing scientific consensus, the dramatic results of man-made climate change have ushered the world into a new geological era: the Anthropocene, or Age of Man. As an editor at Nature, Gaia Vince couldn’t help but wonder if the greatest cause of this dramatic planetary change—humans’ singular ability to adapt and innovate—might also hold the key to our survival. To investigate this provocative question, Vince travelled the world in search of ordinary people making extraordinary changes to the way they live—and, in many cases, finding new ways to thrive. From Nepal to Patagonia and beyond, Vince journeys into mountains and deserts, forests and farmlands, to get an up close and personal view of our changing environment. Part science journal, part travelogue, Adventures in the Anthropocene recounts Vince’s journey, and introduces an essential new perspective on the future of life on Earth.

Welcome to Your Designer Planet!

Welcome to Your Designer Planet! PDF Author: Richard Leviton
Publisher: iUniverse
ISBN: 0595445136
Category : Body, Mind & Spirit
Languages : en
Pages : 688

Book Description
We now live in the time of the Gaian hierophant. This is the one who reveals and shows us how to relate to the sacred aspects of Gaia, our planet. Who is this hierophant? Each of us, when we join the campaign with Gaia against the desecration of our natural environment. But first we have to discover what the Earth really is. The Earth's thousands of sacred sites hold a secret: they are functional parts of the planet's geomantic body, consciousness nodes in the Earth's subtle body. Each veils a Light temple, each once known widely and remembered in myth, and Welcome to Your Designer Planet! documents 165 different kinds. The Earth is not an accident of the cosmos, but was designed specifically for humans as an extended Mystery temple primed to support and enhance our greater awareness. And the designers intended that humans help maintain it. Want to help the ecosystem and modulate global warming and climate change? Plug yourself into the Earth's Light grid through your nearest sacred site and start helping. Earth Mysteries researcher Richard Leviton presents a working model of the Earth's geomantic reality based on 24 years of research. The world's myths are the doorway into this fantastic domain of the Earth's visionary geography, showing us where to go and what to do and even what kinds of spiritual beings to expect to see. The future of the Earth is in our hands. Here are some pages from its design manual showing us how to fine-tune our wonderful host planet.

Planet Ocean

Planet Ocean PDF Author: Laurent Ballesta
Publisher: National Geographic Books
ISBN: 9781426201868
Category : Photography
Languages : en
Pages : 386

Book Description
Spanning the vast range of Earths marine environments, this collection reveals hidden landscapes of unsurpassed beauty and awe. With engaging text and more than 400 photographs presented in a stunning oversize format, Ballesta and Descamp lead readers on a compelling voyage of discovery.

Lose Your Mind, Open Your Heart: Limitless Love on an Evolving Planet

Lose Your Mind, Open Your Heart: Limitless Love on an Evolving Planet PDF Author: Peggy Kornegger
Publisher: Dog Ear Publishing
ISBN: 9781457533495
Category : Family & Relationships
Languages : en
Pages : 148

Book Description
What kind of world do you want to live in? If it were up to you to choose (and it is), how would you want to live? In Lose Your Mind, Open Your Heart, Peggy Kornegger offers her own answers to these questions. She believes that at this key time of unprecedented global transformation, it is the love in our collectively opening hearts that will help us create a world that is truly livable for each and every one of us. We can no longer afford to rely solely on the mind's solutions without the balancing vision of the heart. In every single area of our lives, love is the answer. Peggy Kornegger is a writer and vision weaver. Her writing, which connects spiritual awareness and social consciousness, has appeared in spiritual, feminist, and political publications for more than thirty years. Living with Spirit, her fi rst book, was published in 2009, and her blog, which is read internationally, posts biweekly on her website: www.spiritfl ower.wordpress.com. Photograph (c) 2014 Helen Morse Anne Katzeff's artwork provides a vibrant visual connection to the written words throughout the book.