Training Plans for Cyclists PDF Download

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Training Plans for Cyclists

Training Plans for Cyclists PDF Author: Gale Bernhardt
Publisher:
ISBN: 9781934030189
Category : SPORTS & RECREATION
Languages : en
Pages : 0

Book Description
This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cyclists.
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