Le grand livre des petits rituels zen PDF Download

Author: Gilles Diederichs
Publisher:
ISBN: 9782317029271
Category :
Languages : fr
Pages : 0

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Author: Evie Harrisson
Publisher: Self Publisher
ISBN: 8835879744
Category : Philosophy
Languages : en
Pages : 85

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The following topics are included in this 2-book combo: Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life? With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious thoughts will have a positive impact on your life. If you ask the right questions and if you are open to the answers, it can help you discover so much more about yourself! Book 2: Most people who practice Zen techniques, are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day. Take the time to learn about the ancient art of Zen. You won’t regret it.

Author: Pascale Pavy
Publisher:
ISBN: 9782317028212
Category :
Languages : fr
Pages : 30

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Author: Gilles Diederichs
Publisher: Fleurus
ISBN: 2317022271
Category : Family & Relationships
Languages : fr
Pages : 113

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Pour une vie de famille complice et apaisée ! Un livre proposant des rituels simplissimes pour qu’à chaque moment de la journée, tous les membres de la famille puissent se relaxer et gérer avec douceur petites colères et grandes contrariétés. Ce livre inclut aussi des conseils pour mieux comprendre son enfant et l’aider à se sentir bien. Découvrez un mode de vie plus zen qui apportera à votre famille bien-être et plaisir d’être ensemble. Pour toute la famille : enfants, ados, adultes, sans limite d’âge !

Author: Pascale Pavy
Publisher:
ISBN: 9782317017674
Category :
Languages : fr
Pages :

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Faites du coucher un moment de relaxation et de détente ! Il est parfois difficile de retrouver sa sérénité avant de s'endormir. C'est pourquoi l'auteur a imaginé des histoires qui favorisent la détente des enfants et des parents et permettent grâce à des techniques simples de relaxation, de libérer toutes les tensions de la journée. 30 cartes illustrées à choisir en fonction des causes qui gênent son endormissement ou sa détente : tensions nerveuses, tensions physiques, peurs et trop-plein d'émotions, manque d'ancrage et de concentration. 4 thématiques et un code couleur très clair qui permet aux parents et à l'enfant de choisir l'histoire qui correspond à son état émotionnel. Un livret expliquant les actions spécifiques des histoires ainsi que les techniques de relaxation mises en oeuvre.

Author: Il Sung Na
Publisher: Knopf Books for Young Readers
ISBN: 038537464X
Category : Juvenile Fiction
Languages : en
Pages : 28

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When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.

Author: Ruth Hayes
Publisher:
ISBN: 9780933457133
Category : Artists' books
Languages : en
Pages : 104

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Author: Francesco Pellizzi
Publisher: Peabody Museum Press
ISBN: 087365854X
Category : Art
Languages : en
Pages : 369

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This volume includes the editorial “The absconded subject of Pop,” by Thomas Crow; “Enlivening the soul in Chinese tombs,” by Wu Hung; “On the ‘true body’ of Huineng,” by Michele Matteini; “Apparition painting,” by Yukio Lippit; “Immanence out of sight,” by Joyce Cheng; “Absconding in plain sight,” by Roberta Bonetti; “Ancient Maya sculptures of Tikal, seen and unseen,” by Megan E. O’Neil; “Style and substance, or why the Cacaxtla paintings were buried,” by Claudia Brittenham; “The Parthenon frieze,” by Clemente Marconi; “Roma sotterranea and the biogenesis of New Jerusalem,” by Irina Oryshkevich; “Out of sight, yet still in place,” by Minou Schraven; “Behind closed doors,” by Melissa R. Katz; “Moving eyes,” by Bissera V. Pentcheva; “‘A secret kind of charm not to be expressed or discerned,’” by Rebecca Zorach; “Ivory towers,” by Richard Taws; “Boxed in,” by Miranda Lash; “A concrete experience of nothing,” by William S. Smith; “Believing in art,” by Irene V. Small; “Repositories of the unconditional,” by Gabriele Guercio; “From micro/macrocosm to the aesthetics of ruins and waste-bodies,” by Jeanette Zwingenberger; “Are shadows transparent?” by Roberto Casati; “Invisibility of the digital,” by Boris Groys; “Des formes et des catégories,” by Remo Guidieri; and “Further comments on ‘Absconding,’” by Francesco Pellizzi.

Author: F. Dunand
Publisher: BRILL
ISBN: 9004294910
Category : History
Languages : en
Pages : 335

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Preliminary material -- INTRODUCTION -- POLITIQUE RELIGIEUSE DES PTOLÉMÉES ET HELLÉNISATION D'ISIS -- LE CULTE D'ISIS DANS L'ÉGYPTE PTOLÉMAÏQUE -- TABLE DES PLANCHES ET DES CARTES -- PLANCHES I-XLV. CARTES 1 ET 2.

Author: Shawn Stevenson
Publisher: Hay House, Inc
ISBN: 1781808392
Category : Health & Fitness
Languages : en
Pages : 350

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now