Petit rituel zen nature PDF Download

Author: Pascale Pavy
Publisher:
ISBN: 9782317028212
Category :
Languages : fr
Pages : 30

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Author: Theresa Cheung
Publisher: Watkins Media Limited
ISBN: 1786783770
Category : Body, Mind & Spirit
Languages : en
Pages : 186

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Book Description
Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls ‘nature-deficit disorder’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 ‘connecting with nature’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to ‘wild’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.

Author: Pascale Pavy
Publisher: Fleurus
ISBN: 2317019130
Category : Health & Fitness
Languages : fr
Pages : 124

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Book Description
Il est parfois difficile de retrouver sa sérénité avant de s’endormir. C’est pourquoi l’auteur a imaginé des histoires qui favorisent la détente des enfants et des parents et permettent grâce à des techniques simples de relaxation, de libérer toutes les tensions de la journée. 30 fiches illustrées à choisir en fonction des causes qui gênent son endormissement ou sa détente : tensions nerveuses, tensions physiques, peurs et trop-plein d’émotions, manque d’ancrage et de concentration. Un chapitre expliquant les actions spécifiques des histoires ainsi que les techniques de relaxation mises en œuvre.

Author: Pascale Pavy
Publisher:
ISBN: 9782317017674
Category :
Languages : fr
Pages :

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Faites du coucher un moment de relaxation et de détente ! Il est parfois difficile de retrouver sa sérénité avant de s'endormir. C'est pourquoi l'auteur a imaginé des histoires qui favorisent la détente des enfants et des parents et permettent grâce à des techniques simples de relaxation, de libérer toutes les tensions de la journée. 30 cartes illustrées à choisir en fonction des causes qui gênent son endormissement ou sa détente : tensions nerveuses, tensions physiques, peurs et trop-plein d'émotions, manque d'ancrage et de concentration. 4 thématiques et un code couleur très clair qui permet aux parents et à l'enfant de choisir l'histoire qui correspond à son état émotionnel. Un livret expliquant les actions spécifiques des histoires ainsi que les techniques de relaxation mises en oeuvre.

Author: Christian H. Bull
Publisher:
ISBN: 9788230828625
Category : Egypt
Languages : en
Pages : 546

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Author: C. Michel
Publisher: Springer
ISBN: 0312376200
Category : Religion
Languages : en
Pages : 248

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This collection introduces readers to the history and practice of the Vodou religion, and corrects many misconceptions. The book focuses specifically on the role Vodou plays in Haiti, where it has its strongest following, examining its influence on spiritual beliefs, cultural practices, national identity, popular culture, writing and art.

Author: Gregorio del Olmo Lete
Publisher: Edicions Universitat Barcelona
ISBN: 8491681949
Category :
Languages : en
Pages : 177

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The first impression one gains from a summary overview of the epigraphic finds from the tell of Ras Shamra is one of an ancient city packed with written documentation: from the Royal Palace, with its huge archives, to everywhere in the center and around the northern and southern parts of the town, collections of texts were held in private archives. Any place that an archaeological sounding was made, a more or less significant set of written documents has been found. Ugarit, even more so than the great capital cities of Mesopotamia and Anatolia, appears in this regard to be a paradigm of the triumph of writing as a decisive instrument in the cultural and economic development of the ancient Near East. Indeed, with its twelve public and private archives, Ugarit could rightly be labeled “the endless archive”.

Author: Willy Boesiger
Publisher: Birkhäuser
ISBN: 3035602956
Category : Architecture
Languages : en
Pages : 224

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Book Description
This exceptional Complete Works edition documents the enormous spectrum in the oeuvre of one of the most influential architects of the 20th Century. Published between 1929 and 1970, in close collaboration with Le Corbusier himself, and frequently reprinted ever since, the eight volumes comprise an exhaustive and singular survey of his work.

Author: Karel Werner
Publisher: Buddhist Publication Society
ISBN: 9552403960
Category : Religion
Languages : en
Pages : 252

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This book brings together six essays on the origin and history of the bodhisattva ideal and the emergence of the Mahāyana. The essays approach the subject from different perspectives—from scholarly examinations of the terms in the Nikayas and Agamas to the relationship of the bodhisattva ideal and the arahant ideal within the broader context of the social environment in which Mahayana formed and further developments that lead to the formulation of the fully fledged bodhisattva path. As such, the collection provides a good overview for a wider Buddhist readership of the history of changes that eventually led to the emergence of the Mahayana. “Arahants, Buddhas and Bodhisattvas”, by Bhikkhu Bodhi“The Bodhisattva Ideal in Theravāda Theory and Practice”, by Jeffrey Samuels“Bodhi and Arahattaphala From Early Buddhism to Early Mahāyāna”, by Karel Werner“Vaidalya, Mahāyāna, and Bodhisatva in India: An Essay Towards Historical Understanding”, by Peter Skilling“The Evolution of the Bodhisattva concept in Early Buddhist Canonical Literature”, by Bhikkhu Anālayo“Orality, writing and authority in South Asian Buddhism: Visionary Literature and the Struggle for Legitimacy in the Mahāyāna”, by David McMahan

Author: International Society for Phenomenology and Literature. Congress
Publisher: Springer Science & Business Media
ISBN: 9780792366751
Category : Language Arts & Disciplines
Languages : en
Pages : 344

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Book Description
Literature reveals that the hidden strings of the human passional soul are the creative source of the specifically human existence. Continuing the inquiry into the elemental passions of the soul and the human creative soul pursued in several previous volumes of this series, the present volume focuses on the passions of the earth, bringing to light some of the primogenital existential threads of the innermost bonds of the Human Condition and mother earth. In the author's words, the book's purpose is to unravel the essential bond between the living human being and the earth - a bond that lies at the heart of our existence. A heightened awareness of this bond should enlighten our situation and help us find our existential bearings.