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Author: PETA Publisher: Sourcebooks, Inc. ISBN: 1492635553 Category : Cooking Languages : en Pages : 327
Book Description
If you're a student on a budget, you can still have the simplest, tastiest vegan recipes ? and the best part is, the most complicated kitchenware you'll ever need is a microwave! PETA's Vegan College Cookbook is the essential companion for every veggie-loving student, packed with a diverse selection of 275 scrumptious recipes to keep you fueled and thriving throughout your academic journey. Stay True to Your Values: This cookbook is brought to you by PETA, the leading voice for animal rights and ethical treatment. With each recipe, you can rest assured that you're making a compassionate choice, supporting sustainability, and promoting a cruelty-free lifestyle. Easy, Quick & Hassle-Free: Crush your hunger pangs without spending hours in the kitchen! Our cookbook is tailored for busy college students with tight schedules. From no-fuss breakfasts to speedy lunches and delectable dinners, you'll discover a wealth of hassle-free recipes that fit right into your busy life. Budget-Friendly Delights: Eating vegan doesn't have to break the bank! We've handpicked 275 recipes that won't strain your wallet. With clever tips on ingredient substitutions and savvy shopping advice, you'll embrace a wallet-friendly vegan lifestyle without compromising on taste or quality. Nutrition-Packed Goodness: Nourish your body and mind with wholesome, nutrient-rich meals. Our recipes are designed to keep you energized and focused throughout your studies, ensuring you can excel academically while savoring mouthwatering flavors. Diverse and Delicious: Say goodbye to boring meals! PETA's Vegan College Cookbook brings you a diverse range of recipes spanning different cuisines and flavors. From comforting classics to innovative creations, there's something for every palate and occasion. Cooking for All Skill Levels: Whether you're a seasoned cook or a newbie in the kitchen, our cookbook offers clear, step-by-step instructions that anyone can follow. Boost your culinary skills and impress your friends with your newfound cooking prowess. Perfect for Dorms & Shared Spaces: We understand the challenges of dorm life. That's why our recipes are designed to be easily prepared with minimal kitchen equipment. Whether you have access to a full kitchen or just a microwave and mini-fridge, you'll find meals tailored to your unique situation. Recipes for All Meals: Enjoy a variety of breakfasts, lunches, dinners, snacks, and even satisfying desserts! Our cookbook ensures you'll never run out of ideas for your vegan meals, making sure you're well-fed and content throughout the day. Embrace a compassionate, sustainable, and delicious vegan lifestyle at college with PETA's Vegan College Cookbook. Praise for PETA's Vegan College Cookbook: "As a longtime vegan, I'm always looking for quick, easy, and yummy new recipes, so for me, PETA's Vegan College Cookbook was love at first bite." — Daniella Monet "Thanks to PETA's Vegan College Cookbook, you don't have to be a master in the kitchen to make yummy vegan food!" — Chef Chloe Coscarelli
Author: PETA Publisher: Sourcebooks, Inc. ISBN: 1492635553 Category : Cooking Languages : en Pages : 327
Book Description
If you're a student on a budget, you can still have the simplest, tastiest vegan recipes ? and the best part is, the most complicated kitchenware you'll ever need is a microwave! PETA's Vegan College Cookbook is the essential companion for every veggie-loving student, packed with a diverse selection of 275 scrumptious recipes to keep you fueled and thriving throughout your academic journey. Stay True to Your Values: This cookbook is brought to you by PETA, the leading voice for animal rights and ethical treatment. With each recipe, you can rest assured that you're making a compassionate choice, supporting sustainability, and promoting a cruelty-free lifestyle. Easy, Quick & Hassle-Free: Crush your hunger pangs without spending hours in the kitchen! Our cookbook is tailored for busy college students with tight schedules. From no-fuss breakfasts to speedy lunches and delectable dinners, you'll discover a wealth of hassle-free recipes that fit right into your busy life. Budget-Friendly Delights: Eating vegan doesn't have to break the bank! We've handpicked 275 recipes that won't strain your wallet. With clever tips on ingredient substitutions and savvy shopping advice, you'll embrace a wallet-friendly vegan lifestyle without compromising on taste or quality. Nutrition-Packed Goodness: Nourish your body and mind with wholesome, nutrient-rich meals. Our recipes are designed to keep you energized and focused throughout your studies, ensuring you can excel academically while savoring mouthwatering flavors. Diverse and Delicious: Say goodbye to boring meals! PETA's Vegan College Cookbook brings you a diverse range of recipes spanning different cuisines and flavors. From comforting classics to innovative creations, there's something for every palate and occasion. Cooking for All Skill Levels: Whether you're a seasoned cook or a newbie in the kitchen, our cookbook offers clear, step-by-step instructions that anyone can follow. Boost your culinary skills and impress your friends with your newfound cooking prowess. Perfect for Dorms & Shared Spaces: We understand the challenges of dorm life. That's why our recipes are designed to be easily prepared with minimal kitchen equipment. Whether you have access to a full kitchen or just a microwave and mini-fridge, you'll find meals tailored to your unique situation. Recipes for All Meals: Enjoy a variety of breakfasts, lunches, dinners, snacks, and even satisfying desserts! Our cookbook ensures you'll never run out of ideas for your vegan meals, making sure you're well-fed and content throughout the day. Embrace a compassionate, sustainable, and delicious vegan lifestyle at college with PETA's Vegan College Cookbook. Praise for PETA's Vegan College Cookbook: "As a longtime vegan, I'm always looking for quick, easy, and yummy new recipes, so for me, PETA's Vegan College Cookbook was love at first bite." — Daniella Monet "Thanks to PETA's Vegan College Cookbook, you don't have to be a master in the kitchen to make yummy vegan food!" — Chef Chloe Coscarelli
Author: Heather Nicholds Publisher: Rockridge Press ISBN: 9781641524193 Category : Cooking Languages : en Pages : 212
Book Description
Vegan Goes to College Cooking space, prep time, ingredient stocking, cost... it can be hard being a vegan in college. The College Vegan Cookbook makes it easy for you to ace your diet--even in the dorms--with simple, healthy, and fresh vegan dishes. Forget about fake meat. This vegan cookbook features 145 modern, whole food recipes designed with college life in mind. It doesn't matter whether you've got a full kitchen or you're stuck with a hot plate on your dresser, The College Vegan Cookbook will have you preparing affordable vegan meals you'll love. The College Vegan Cookbook includes: WHOLE FOODS, GREAT TASTES--Create delicious vegan plates using real ingredients--not processed substitutes. 145 FAST AND EASY MEALS--Choose from simple and tasty recipes, including Blueberry Oat Muffins, Ramen Noodle Bowls, Barbecue Cauliflower Wings, and Microwave Brownie Mug Cakes. VEGAN ON A BUDGET--This vegan cookbook makes your money go further with serving costs for every recipe, plus tips like supplementing your pantry from the cafeteria. When it comes to great ideas for plant-based meals, The College Vegan Cookbook makes the grade.
Author: PETA Publisher: Sourcebooks ISBN: 9781492635543 Category : Cooking Languages : en Pages : 0
Book Description
Who needs the dining hall? Make your own easy, delicious, vegan meals! Worried about maintaining your vegan lifestyle in college? Fear not! From "pantry-raid pasta" to "in a pickle chickpea salad," vegan meals prepared on a college-friendly budget have never been so easy. With the help of PETA's nearly 300 delicious, simple recipes, you'll be maximizing limited shelf space and navigating the university cafeteria like a pro. This second edition includes 50 brand-new, PETA-approved recipes, updated chapters on meat-and-dairy-free alternatives to traditional foods, advice on vegan-friendly college campuses, and much, much more!
Author: Áine Carlin Publisher: Kyle Books ISBN: 0857836048 Category : Cooking Languages : en Pages : 444
Book Description
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.
Author: PETA Publisher: Sourcebooks ISBN: 9781402218859 Category : Cooking Languages : en Pages : 0
Book Description
There are an estimated 10.5 million vegetarians and vegans in the U.S. People for the Ethical Treatment of Animals (PETA) is teaming up with their nearly two million members to collect 250 inexpensive, simple, and healthy recipes for students on a budget who have limited space and cookware. The book features standard cookbook sections on breakfast, dinner, etc., and also lively chapters on dips, drinks, cakes and cookies, and killer side dishes to help college students resist the temptations of the meat-heavy cafeteria and entertain their friends at vegan dinner parties. There are lists for easy and cheap meat substitutions, "slacker tips" that show you how to make each recipe easier (and sometimes in the microwave), and a foreword about the importance of animal rights and the college vegan campaign from the president of PETA. This is the perfect book for anyone who wants to try simple vegan recipes.
Author: Bob Torres Publisher: ReadHowYouWant.com ISBN: 1458770877 Category : Self-Help Languages : en Pages : 330
Book Description
In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.
Author: Jack Norris Publisher: Hachette UK ISBN: 0738214973 Category : Health & Fitness Languages : en Pages : 225
Book Description
The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.
Author: Eddie Garza Publisher: Rockridge Press ISBN: 9781623157784 Category : Cooking, Mexican Languages : en Pages : 0
Book Description
Enchiladas. Churros. There are so many delicious reasons to love Mexican food. Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients and with Salud! Vegan Mexican Cookbook he does exactly that.
Author: Priyanka Naik Publisher: Simon and Schuster ISBN: 1982177098 Category : Cooking Languages : en Pages : 224
Book Description
Travel the world in a tiffin with 55 delicious recipes showcasing the global vegan experience. Italy, Mexico, Thailand, India... Self-taught Indian American chef Priyanka Naik loves to travel just as much as she loves cooking! So when she set out to write a cookbook, she knew it couldn’t be just one cuisine—it had to feature a world of plant-based flavors. Drawing on her heritage and her travels, Chef Priyanka introduces you to a world of mouthwatering vegan dishes in The Modern Tiffin. With vegetables as the star of the show, Priyanka takes you to a different part of the world in each chapter, adding her own Indian-inspired twist to each dish. The recipes in the book are made to be put into a tiffin, an Indian-style lunch box, so that each meal can be perfectly packaged to take on your own adventures, near and far. You’ll learn recipes like: -Bucatini à la Pumpkin with Pink Peppercorn & Pistachio -Green Chutney Quesadillas -Chili-Maple Skillet Corn Bread -Indian Home Fries with Peanuts -Bondi Blue Tea Cakes -Cardamom Sweet Tea Spritzer -and so many more! Get ready for an international trip from the comfort of your own kitchen: The Modern Tiffin will take you on a delicious vegan voyage around the world!
Author: Brian L. Patton Publisher: New World Library ISBN: 1608680460 Category : Cooking Languages : en Pages : 258
Book Description
Are you craving a way to eat killer food without killing yourself, animals, or the planet? Is your brain bloated from watching cooking shows that present recipes you’re never, ever going to make? Have you been searching for a way to prove to your friends that vegan food can be just as delicious, hearty, and satisfying as the meaty meals they’re accustomed to? Then this is the book for you. Of his journey from watching food porn on his parents’ couch to cooking in Hollywood kitchens to becoming vegan, author Brian Patton writes: My roommate said he didn’t know what made me a bigger loser: that I was painstakingly preserving episodes of 30 Minute Meals or that I was trying to conceal their existence by labeling them Star Trek....Once I discovered that I could not only survive but thrive without taking the life of another being, I was sold. I was a vegan. For good. And that’s how an “ordinary dude” became the Sexy Vegan and started creating “extraordinary food” with a decidedly real-meal appeal. On every page, Brian proves that seriously good food needn’t be too serious.
Author: PETA
Author: PETA
Author: Heather Nicholds
Author: PETA
Author: Áine Carlin
Author: PETA
Author: Bob Torres
Author: Jack Norris
Author: Eddie Garza
Author: Priyanka Naik
Author: Brian L. Patton