Personal Safety Tips Every Woman Should Know PDF Download

Author: Lila Reyna
Publisher:
ISBN: 9781733740722
Category : Reference
Languages : en
Pages : 102

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Book Description
Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? Personal safety has become an issue of importance for everyone, but especially for women. In this day and age, you have to prepare yourself for whatever may come your way. The tips and tools in this book will increase your awareness, your ability to defend yourself, and help you to feel confident in any situation. Don't be an easy target or a statistic. Learn how to apply the ABC Approach to Safety.

Author: Georgia Varozza
Publisher: Harvest House Publishers
ISBN: 0736959505
Category : Religion
Languages : en
Pages : 226

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Book Description
Well-known cookbook author and avid blogger Georgia Varozza has collected tidbits of wisdom and hundreds of how-to skills during her life. She's a master food preserver with a passion for all things natural, time-saving, and simple. Reading this book is like having her as a personal coach to teach you how to be a savvy keeper of your home. After years of use, the baking sheets have built up brown grease deposits. What's the simpler solution to removing those troublesome spots? Want to grow vegetables from seeds? Make an easy, inexpensive cold frame using hay bales to get them started. Plan that road trip with confidence by taking along this list of car games the kids will love. Whether you're young or mature, married or single, a novice or veteran do-it-yourselfer, you'll find valuable new skills to take from this book and put to good use. With cheery snippets of inspiration and a Scripture verse tucked here and there, all these tips, tricks, and treasures will cultivate a definite "can do" attitude.

Author: Kathleen Baty
Publisher: Rodale
ISBN: 9781579546397
Category : Self-Help
Languages : en
Pages : 248

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Book Description
A guide for women on how to protect oneself from violence offers information on keeping safe in a wide variety of situations and includes advice on self-defense products, Internet safety, and workplace violence.

Author: Esther Green
Publisher: AuthorHouse
ISBN: 1438967543
Category : Biography & Autobiography
Languages : en
Pages : 78

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Book Description
On April 26, 1999, as Esther Green prepared to leave home with her 10 month old daughter, Victoria, she had a fleeting thought to stay home. She decided to go about her day as planned. Terror struck when out of nowhere a stranger jumped into her driver's seat, taking her and her baby on a horrifying ride. Esther had to keep her wits to save them from possible tragedy. As seen on Oprah, Good Morning America, 20/20, Montel, Larry King Live and more. Also featured in People magazine, GuidePost, Redbook and numerous others. Esther has taken her story to help all women. This is a compilation of common sense tips for every woman to incorporated into every day life.

Author: Steve Kardian
Publisher: Simon and Schuster
ISBN: 1501159259
Category : Social Science
Languages : en
Pages : 240

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Book Description
It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today’s world, whether you’re experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.

Author: Editors of InStyle Magazine
Publisher: InStyle
ISBN: 9781933821887
Category : Design
Languages : en
Pages : 0

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Book Description
The experts at In Style show you how to live with style. Each chapter covers a different topic: how to walk in high heels, how to pose for a photo, how to apply eyeliner, how to pack for a trip, how to shop sales, how to pick your ideal foundation, how to find a perfect white shirt, how to find a bra that really fits, how to set up a bar at a party, how to clean jewelry and more. This timeless, fun, step-by-step book covers fashion, beauty, entertaining and more.

Author: Kay West
Publisher: Harper Celebrate
ISBN: 1401604463
Category : Reference
Languages : en
Pages : 241

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Book Description
In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood. Good manners are not just a quaint and old-fashioned concept. They’re an essential aspect of every young lady’s path to adulthood. It’s safe to say that today’s young woman is exposed to more opportunities than any generation of women in history, and these essential guidelines created by author Kay West will help parents ensure that their daughters grow up to succeed in any situation. In 50 Things Every Young Lady Should Know, you will learn about: Making conversation with adults Accepting a gift you don't like Dressing appropriately Winning and losing graciously Writing a thank-you note While the formal rules of etiquette are not taught the way they once were, 50 Things Every Young Lady Should Know provides a modern take on the ageless idea that girls should know appropriate and courteous responses to any given situation. This updated guide to traditional standards of behavior proves that manners never go out of style--they’re a crucial skillset that a young girl needs to excel in whatever she chooses to do.

Author: Liane Holliday Willey
Publisher: Jessica Kingsley Publishers
ISBN: 0857003275
Category : Psychology
Languages : en
Pages : 162

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Book Description
Life with Asperger's Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how best to solve problems and keep themselves safe, both physically and emotionally. This book explores difficulties that those with AS may face, and suggests practical and helpful ways of overcoming them. Liane Holliday Willey's positive and encouraging advice teaches people with Asperger Syndrome how to appreciate their differences and work from their strengths, by being honest about and coping with challenges. By setting realistic expectations, she shows how it can be possible to live on your own and take care of yourself, touching upon everything from banking and housing to roommates, friendships, and relationships. Jobs and the workplace are explored as advice is given on interviewing, performance, and getting along with colleagues, and the importance of setting boundaries is explained. The focus throughout is on keeping yourself safe, and this extends to travel, cultural awareness, and generally organising yourself. Personal hygiene and the body are also covered, along with nutrition and illness. The advice all adds up to show that people with AS can safeguard themselves from emotional and physical harm and live happy and independent lives, as long as the right guidance is available. This book will be of interest to people with Asperger Syndrome, their friends and families, and professionals working alongside ASDs.

Author: Violet Blue
Publisher: No Starch Press
ISBN: 1593277148
Category : Computers
Languages : en
Pages : 178

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Book Description
The whirlwind of social media, online dating, and mobile apps can make life a dream—or a nightmare. For every trustworthy website, there are countless jerks, bullies, and scam artists who want to harvest your personal information for their own purposes. But you can fight back, right now. In The Smart Girl’s Guide to Privacy, award-winning author and investigative journalist Violet Blue shows you how women are targeted online and how to keep yourself safe. Blue’s practical, user-friendly advice will teach you how to: –Delete personal content from websites –Use website and browser privacy controls effectively –Recover from and prevent identity theft –Figure out where the law protects you—and where it doesn’t –Set up safe online profiles –Remove yourself from people-finder websites Even if your privacy has already been compromised, don’t panic. It’s not too late to take control. Let The Smart Girl’s Guide to Privacy help you cut through the confusion and start protecting your online life.

Author: Lee Stoneburner
Publisher: iUniverse
ISBN: 0595216048
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
Safety tips are everywhere and everyone has one. This book is a collection of the best and most useable tips that I have given to people or learned over the years from the different situations that I have seen, heard about, or had to deal with as a police officer. What I have tried to do is present them in a way that is understandable and in a format this is easy to use. Some books on the market want to scare you. That is not my intent. I want to make you confident and aware. Doing everything in this book will not guarantee that you will always be safe, but making them a part of your daily life will make you a much less likely target. Crooks look for easy prey, don't be easy!