Perfectly Imperfect Teens: Celebrating Self-Love and Unique Beauty in a Digital Age PDF Download

Author: Dizzy Davidson
Publisher: Pure Water Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 52

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Book Description
Dive into the pages of “Perfectly Imperfect Teens” and embark on a transformative journey of self-discovery and acceptance. This engaging guide is tailored for today’s teens navigating the complex digital landscape, offering wisdom and strategies to foster self-love and confidence. Discover the Art of Self-Love: Learn to appreciate your unique beauty and embrace your true self. Navigate the Digital World: Gain insights on managing your digital footprint with grace and confidence. Cultivate Mindfulness: Explore mindfulness techniques that anchor you in the present and foster inner peace. Build Unshakeable Confidence: Develop the tools to stand tall in your imperfections and shine. Real Stories, Real Inspiration: Be moved by powerful stories of teens who have triumphed over self-doubt. Create Your Positive Echo: Learn how to spread positivity and make an impact in the digital realm. This book is a beacon for all teens seeking to find their place in a “Perfectly Imperfect World,” reminding them that their unique qualities are not just to be accepted but celebrated.

Author: Irene Smit
Publisher: Workman Publishing Company
ISBN: 1523506369
Category : Self-Help
Languages : en
Pages : 177

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Book Description
Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

Author: Jessica Sanders
Publisher: Frances Lincoln Children's Books
ISBN: 0711252408
Category : Body image in adolescence
Languages : en
Pages : 43

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Book Description
What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Author: Beth Kempton
Publisher: Hay House UK Limited
ISBN: 1781808058
Category : Self-Help
Languages : en
Pages : 305

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Book Description
"Get clarity on what really matters to you; figure out how to live the life you want, whatever your circumstances; make a shift from worry and fear to feeling alive and inspired; find the courage and confidence to shape your future; reignite old passions, and discover new ones; feel much freer, and happier, every single day"--Amazon.com.

Author: Tarang Rawat
Publisher:
ISBN: 9781725077546
Category :
Languages : en
Pages : 38

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Book Description
Picture book with an inspiring message for young girls to develop positive body-image, self-confidence and self-worth.In a world that has put too much premium on beauty this book will help guide young girls to see their inherent beauty and embrace their unique qualities.Give the gift of self-love to your girl so that she celebrates herself just as she is!

Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Author: Mary O'Kane
Publisher: Orla Kelly Publishing
ISBN: 9781914225031
Category : Family & Relationships
Languages : en
Pages : 234

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Book Description
Proven Methods for Understanding Children, Improving Family Communication and Raising Self-Confident and Resilient Kids by parenting expert Dr Mary O' Kane.

Author: Lee Woodruff
Publisher: Random House Trade Paperbacks
ISBN: 0812979028
Category : Biography & Autobiography
Languages : en
Pages : 257

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Book Description
On the heels of her acclaimed book In an Instant, the #1 New York Times bestseller she wrote with her husband, ABC News anchor Bob Woodruff, and with the same candor and charm, Lee Woodruff now chronicles her life as wife, mother, daughter, sister, and friend. Woodruff’s deeply personal and, at times, uproariously funny stories highlight such universal topics as family, marriage, friends, and how life never seems to go as planned. From raising teenagers (“Now with a boy and girl on the precipice of serious adolescence, the bathroom door is sealed tighter than a government nuclear testing ground”) to how she copes with tragedy (“Swimming surrounds me in the velvet wet of a bluish green world where I can dive deep down and sob with no trace”), Perfectly Imperfect: A Life in Progress is the testimonial of a woman who embraces the chaos of her surroundings, discovers the splendor of life’s flaws, and accepts that perfection is as impossible to achieve as a spotless kitchen floor.

Author: Dr. Kristin Neff
Publisher: Harper Collins
ISBN: 0062079174
Category : Self-Help
Languages : en
Pages : 411

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Book Description
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Author: Vex King
Publisher: Hay House, Inc
ISBN: 1788171829
Category : Self-Help
Languages : en
Pages : 305

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Book Description
OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.