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Author: Kristy Jenkins Publisher: Estalontech ISBN: 8835388775 Category : Self-Help Languages : en Pages : 83
Book Description
If you find yourself constantly struggling to get things done before deadline, have a never-ending to-do list, putting off important projects week after week, and you are way behind all your personal, professional, and financial goals… then, do yourself a favor please pay attention to this... Because you’re about to discover the secrets to: ● Double or even TRIPLE your productivity so you can get more things done ● Boost your output so you can have more projects completed in timely manner All these without working longer hours, feeling stress, overwhelmed, or overworking yourself to death! Aren’t you curious to see why some mega rich and successful people have the time to make TV appearances, give talks, and even be part of a movie?...while most folks are struggling to make ends meet even though they have worked an insane amount of hours? And aren’t you curious how in the world that people like Jack Ma has the time to even create his own movie while managing a multi-billion dollar business? Why does it seem like they have reached the top of the world like it was the easiest thing to do? Like it’s almost second-nature to them? How did they manage to achieve so much in a finite amount of time? ...and you often find yourself wondering what is that “secret” that makes all the difference. Don’t worry if you’re not where you want to be just yet.Because it’s all going to change... “Peak Productivity Blueprint” is the ultimate guide to help you TRIPLE your productivity, maximize your work output and get results FAST. Productivity is the key ingredient to success. You’ll be able to get more things done in less time with Peak-level Productivity. The best part is, you will have more time and freedom for things that matter most. You'll feel less stressed and less overwhelmed, knowing that you can instantly get into the zone with some powerful productivity hacks. This is what Peak Productivity Blueprint is all about. This blueprint reveals all the proven strategies and tactics to uplevel your productivity — You will discover ow to train your mind to be ultra-productive, time management secrets, how to create an environment that 'forces' you to be productive, the power of delegation, outsourcing, and powerful tools to get things done… and much more! If you want to step up your personal productivity, get more things done fast, hit new ambitious goals and put an end to procrastination... then this is the solution that you’ve been waiting for.
Author: Kristy Jenkins Publisher: Estalontech ISBN: 8835388775 Category : Self-Help Languages : en Pages : 83
Book Description
If you find yourself constantly struggling to get things done before deadline, have a never-ending to-do list, putting off important projects week after week, and you are way behind all your personal, professional, and financial goals… then, do yourself a favor please pay attention to this... Because you’re about to discover the secrets to: ● Double or even TRIPLE your productivity so you can get more things done ● Boost your output so you can have more projects completed in timely manner All these without working longer hours, feeling stress, overwhelmed, or overworking yourself to death! Aren’t you curious to see why some mega rich and successful people have the time to make TV appearances, give talks, and even be part of a movie?...while most folks are struggling to make ends meet even though they have worked an insane amount of hours? And aren’t you curious how in the world that people like Jack Ma has the time to even create his own movie while managing a multi-billion dollar business? Why does it seem like they have reached the top of the world like it was the easiest thing to do? Like it’s almost second-nature to them? How did they manage to achieve so much in a finite amount of time? ...and you often find yourself wondering what is that “secret” that makes all the difference. Don’t worry if you’re not where you want to be just yet.Because it’s all going to change... “Peak Productivity Blueprint” is the ultimate guide to help you TRIPLE your productivity, maximize your work output and get results FAST. Productivity is the key ingredient to success. You’ll be able to get more things done in less time with Peak-level Productivity. The best part is, you will have more time and freedom for things that matter most. You'll feel less stressed and less overwhelmed, knowing that you can instantly get into the zone with some powerful productivity hacks. This is what Peak Productivity Blueprint is all about. This blueprint reveals all the proven strategies and tactics to uplevel your productivity — You will discover ow to train your mind to be ultra-productive, time management secrets, how to create an environment that 'forces' you to be productive, the power of delegation, outsourcing, and powerful tools to get things done… and much more! If you want to step up your personal productivity, get more things done fast, hit new ambitious goals and put an end to procrastination... then this is the solution that you’ve been waiting for.
Author: Peter Hollins Publisher: Pkcs Media, Incorporated ISBN: 9781647434267 Category : Languages : en Pages : 0
Book Description
Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. Become quicker, sharper, smarter, more observant. THE BRAIN MECHANIC is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you're probably underperforming mentally. It's not personal, it's just how you're wired. This book provides a series of steps and plans for you to get on track to your best thinking days. Drawing from the most recent, up-to-date research on brain health. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Understand the everyday forces that fundamentally change your brain. -The deep connection (and surprising) between the body and the mind. -Everyday actions and habits to increase focus, discipline, and critical thinking. -The emotional power of social bonds and ties, and how they empower us. -Why we need breaks, and what we should actually do for a mental rest. -Neuroplasticity - the real brain training - and how to do it daily. -The vagus nerve and how it makes or breaks your sense of calm. Fine-tune your thinking. Be your brain's mechanic.
Author: Peter Hollins Publisher: Pkcs Media, Incorporated ISBN: 9781647431259 Category : Languages : en Pages : 214
Book Description
All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Biohack the science of high energy and productivity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Long-term and short-term solutions for instant energy to accomplish your goals. -One energy pyramid to rule them all. -Diagnose the emotional, psychological, and biological costs to your energy. -Understand cellular biology and how it impacts your energy. -How to institute a diet and sleep routine that helps you. -How to optimize your work schedule and other tips for energy management. -Why coffee and caffeine are not the answer.
Author: Mark Sisson Publisher: Bradventures LLC ISBN: Category : Health & Fitness Languages : en Pages : 375
Book Description
Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises. You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by Conventional Wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating Primally, you'll transform from a "sugar-burner" into a Sisson's so-called "fat burning beast", where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week -- and have fun while you're at it! The Primal Blueprint 21-Day Transformation is stocked with photos, diagrams, concise section summaries, workout descriptions and photos, resource lists for Primal-approved foods and foods to avoid, recipe suggestions, and detailed real-life success stories to help you stay confident and focused on your Primal journey. Unlike many complex, regimented, quick-fix programs, the Primal Blueprint 21-Day Transformation is a simple, sensibly-paced journey shaped by personal preference and a strong emphasis on enjoying comfortable modern life. The material is scalable for everyone, from Type-A fitness die-hards who might benefit from a more relaxed approach, to couch potatoes who need motivation to take that first step. Mark Sisson guides you in a light-hearted, irreverent tone that will make you feel comfortable and inspired, and never intimidated. You can expect quick results in the first 21 days (fat loss, improved energy levels, fitness, and blood test markers), but your 21-Day Transformation is only the beginning of a life of ease and contentment that is possible when you live in harmony with your genetic requirements for health and longevity.
Author: Celeste Gold Publisher: Stella Tartsinis ISBN: Category : Juvenile Fiction Languages : en Pages : 25
Book Description
The Blueprint for a Life Well-Lived serves as a roadmap for a personal development journey that encourages self-discovery, mindful living, resilience, and purpose-driven growth. Each chapter could be expanded to cover exercises, personal stories, research insights, and in-depth explanations of each concept. The guide incorporates practical exercises, theoretical insights, and real-world examples to provide readers with an actionable and comprehensive roadmap to achieving success, fulfillment, and personal growth.
Author: Robin Sharma Publisher: HarperCollins ISBN: 1443456632 Category : Self-Help Languages : en Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Paul Roetzer Publisher: John Wiley & Sons ISBN: 111817688X Category : Business & Economics Languages : en Pages : 262
Book Description
Build a disruptive marketing agency for the modern age The marketing services industry is on the cusp of a truly transformational period. The old guard, rooted in tradition and resistant to change, will fall and new leaders will emerge. Hybrid marketing agencies that are more nimble, tech savvy, and collaborative will redefine the industry. Digital services will be engrained into the DNA and blended with traditional methods for integrated campaigns. The depth, versatility, and drive of their talent will be the cornerstones of organizations that pursue a higher purpose. The Marketing Agency Blueprint is a practical and candid guide that presents ten rules for building such a hybrid agency. The new marketing agency model will create and nurture diverse recurring revenue streams through a mix of services, consulting, training, education, publishing, and software sales. It will use efficiency and productivity, not billable hours, as the essential drivers of profitability. Its value and success will be measured by outcomes, not outputs. Its strength and stability will depend on a willingness to be in a perpetual state of change, and an ability to execute and adapt faster than competitors. The Marketing Agency Blueprint demonstrates how to: Generate more qualified leads, win clients with set pricing and service packages, and secure more long-term retainers Develop highly efficient management systems and more effective account teams Deliver greater results and value to clients This is the future of the marketing services industry. A future defined and led by underdogs and innovators. You have the opportunity to be at the forefront of the transformation.
Author: John Assaraf Publisher: Simon and Schuster ISBN: 1416562052 Category : Self-Help Languages : en Pages : 377
Book Description
A key team member behind The Secret and his business partner offer the specific tools and mental strategies to help readers leap ahead in any career or business venture and achieve major financial success. In this visionary work, New York Times bestselling author John Assaraf and business guru Murray Smith reinvent the business book for the twenty-first century. Two of the most successful entrepreneurs in the world, they combine forces to bring their special insights and techniques together in a revolutionary guide for success in the modern business environment. Assaraf and Smith know how to minimize risk and maximize success, and The Answer provides a framework for sharing their wisdom, experience, and skills with the millions of people who want to accomplish their own dreams in life. Using cutting-edge research into brain science and quantum physics, they show how readers can actually rewire their brains for success and create the kind of extraordinary lives they want. By teaching readers how to attract and use newly discovered "uncommon" senses to achieve business success, the authors demonstrate the beliefs, habits, thoughts, and actions that they have used to build eighteen multimillion-dollar companies. Any reader who follows this step-by-step process to build his or her career will experience an enormous life transformation and reach an exceptional level of living.
Author: Kristy Jenkins
Author: Kristy Jenkins
Author: Peter Hollins
Author: Peter Hollins
Author: United States. Federal Energy Administration
Author: Mark Sisson
Author: Celeste Gold
Author: Robin Sharma
Author: Paul Roetzer
Author: Said Hasyim
Author: John Assaraf