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Author: Adrian Berry Publisher: ISBN: 9781873341728 Category : Peak District (England) Languages : en Pages : 540
Book Description
This new edition covers all the main bouldering venues of the Peak District in one book, with many more low-grade problems than featured elsewhere. It also includes bouldering circuits that have proved popular in recent years.
Author: Adrian Berry Publisher: ISBN: 9781873341728 Category : Peak District (England) Languages : en Pages : 540
Book Description
This new edition covers all the main bouldering venues of the Peak District in one book, with many more low-grade problems than featured elsewhere. It also includes bouldering circuits that have proved popular in recent years.
Author: Rupert Davies Publisher: ISBN: 9781906148270 Category : Peak District (England) Languages : en Pages : 487
Book Description
Bouldering is a branch of traditional rockclimbing which has become popular in recent years. The Peak District is the main UK destination for the activity, and this book provides hundreds of inspirational photos.
Author: Eric Horst Publisher: Rowman & Littlefield ISBN: 0762762748 Category : Sports & Recreation Languages : en Pages : 291
Book Description
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.
Author: Eric Horst Publisher: Rowman & Littlefield ISBN: 0762762659 Category : Sports & Recreation Languages : en Pages : 307
Book Description
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Author: Phil Kelly Publisher: Vertebrate Publishing ISBN: 9781906148720 Category : Rock climbing Languages : en Pages : 396
Book Description
'Peak Rock' is a celebration of significant developments at the cutting edge of rock climbing in the Peak District, from the day that James W. Puttrell first set foot on rock at Whamcliffe in the late 19th century through to modern day ascents on the area's gritstone and limestone crags.
Author: Dougald MacDonald Publisher: Big Earth Publishing ISBN: 9781565794979 Category : History Languages : en Pages : 248
Book Description
Avid climber Dougald MacDonald has gathered histories, hair-raising tales, and personal journeys to tell of this prominent peak in the Rocky Mountain National Park. Reflections on mountaineering, geology and wildlife are presented with historic images and gorgeous, full-color contemporary photography. The ten best hiking and climbing routes, plus See It Yourself activities, offer great ways for both novices and seasoned climbers to explore the great mountain.
Author: Adrian Berry
Author: Adrian Berry
Author: Rupert Davies
Author: Eric Horst
Author: Eric Horst
Author: Robert Miramontes
Author: Phil Kelly
Author: Adrian Berry
Author: Chris Craggs
Author: Dougald MacDonald
Author: Grover Shipman