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Author: Sophie Maclaren Publisher: Simon and Schuster ISBN: 1614296758 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
A delightfully illustrated bedtime routine to help children relax into sleep—and into kindness, gratitude, and self-compassion. “It’s time to go to sleep, but some friends are sleepy, and some are not. Some are already nodding off, and some want to bounce around. Now it’s time to go from busy to peaceful. These mindful bedtime exercises will help us have a good night’s sleep.” Bedtime can be a joy; a quiet time, a nice cuddle—a sleepy angel. Bedtime can also be a challenge; riled energy, hidden anxieties—a restless little monster! This book draws on modern science and time-tested wisdom to provide children with an effective bedtime ritual to relax the body, settle the mind, and drift into a peaceful sleep. Parents may find they sleep better, too!
Author: Sophie Maclaren Publisher: Simon and Schuster ISBN: 1614296758 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
A delightfully illustrated bedtime routine to help children relax into sleep—and into kindness, gratitude, and self-compassion. “It’s time to go to sleep, but some friends are sleepy, and some are not. Some are already nodding off, and some want to bounce around. Now it’s time to go from busy to peaceful. These mindful bedtime exercises will help us have a good night’s sleep.” Bedtime can be a joy; a quiet time, a nice cuddle—a sleepy angel. Bedtime can also be a challenge; riled energy, hidden anxieties—a restless little monster! This book draws on modern science and time-tested wisdom to provide children with an effective bedtime ritual to relax the body, settle the mind, and drift into a peaceful sleep. Parents may find they sleep better, too!
Author: Kerry Lee MacLean Publisher: Albert Whitman & Company ISBN: 0807593052 Category : Juvenile Nonfiction Languages : en Pages : 34
Book Description
The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!
Author: Kerry Lee MacLean Publisher: Albert Whitman & Company ISBN: 0807563773 Category : Juvenile Nonfiction Languages : en Pages : 35
Book Description
Who loves yoga? Everyone from ballerinas to football players to moms and dads. This fun and informative picture book guide shows kids—and piggies!—in classic yoga poses, complete with instructions.
Author: Jill Murphy Publisher: Pan Macmillan ISBN: 0230752004 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Jill Murphy's bestselling classic Peace at Last has delighted young children for almost forty years, and is equally beloved by tired parents who are all too familiar with the plight of poor Mr Bear. With a snoring Mrs Bear, an excitable Baby Bear and a house full of tapping and dripping and ticking, peace is hard to come by – will Mr Bear ever get a decent night's sleep? The familiar noises, repetition and beautiful illustrations make Jill Murphy's delightful Peace at Last an all-time favourite bedtime story with children and adults everywhere.
Author: Kerry Lee MacLean Publisher: Simon and Schuster ISBN: 1614297819 Category : Juvenile Fiction Languages : en Pages : 35
Book Description
Faced with the challenging stages of experiencing a loved one's illness or death, young pigs find inner peace through mindfulness activities.
Author: Kerry Lee MacLean Publisher: ReadHowYouWant.com ISBN: 1458783790 Category : Juvenile Fiction Languages : en Pages : 46
Book Description
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.
Author: Rachel Rooney Publisher: Pan MacMillan ISBN: 9780230714434 Category : Bedtime Languages : en Pages : 0
Book Description
"Don't be afraid of darkness, dear. Don't be afraid of the dark. What can you do with a patch of black a and a silver star? A lyrical lullaby tale that's perfect for bedtime."--Page (4) cover.
Author: Mack Gageldonk Publisher: Clavis ISBN: 9781605374246 Category : Juvenile Fiction Languages : en Pages : 64
Book Description
Before going to bed, Chick wants to give all the animals a good-night kiss. From the big lion to the little hedgehog, they all get a sweet kiss from little Chick. Until he gets tired himself.... For good-night kissers ages 12 months and up, focusing on the child's world.
Author: Lauren Alderfer Publisher: Simon and Schuster ISBN: 086171850X Category : Juvenile Fiction Languages : en Pages : 32
Book Description
This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.
Author: Sophie Maclaren
Author: Sophie Maclaren
Author: Kerry Lee MacLean
Author: Kerry Lee MacLean
Author: Jill Murphy
Author: Kerry Lee MacLean
Author: Kerry Lee MacLean
Author: David Martin
Author: Rachel Rooney
Author: Mack Gageldonk
Author: Lauren Alderfer