Pause: 52 Ways to Shift Any Outcome in Less Than a Minute PDF Download

Author: Jennifer Sellers
Publisher:
ISBN: 9780983317500
Category : Business & Economics
Languages : en
Pages : 164

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Book Description
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl Would you like more peace and perspective in your day? Pause is a book for leaders who want to be more mindful, positive, and powerful. The 52 simple practices and thought-provoking quotes help you slow down reaction just long enough to find a new attitude and new action. Each practice creates a space-an opportunity for mindfulness-uncovering a new perspective and making possible a new outcome. Inside each practice you will find an inspiring quote, a short description, an invitation, and an inquiry to open your thinking. Pick a practice and bring it to mind as you go through your day, or in a moment of need, choose a practice and create a space for new insight. Included is a series of articles that give examples and expand on the practices. Use this book to transform any situation and produce positive outcomes for you, your organization and everyone around you. Matching Pause cards are available at Inspired Mastery's website (www.inspiredmastery.com)

Author: Carolyn Masters
Publisher: Wheatmark, Inc.
ISBN: 1604949252
Category : Self-Help
Languages : en
Pages : 257

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Author: Carolyn Masters
Publisher: Wheatmark, Inc.
ISBN: 1627872345
Category : Self-Help
Languages : en
Pages : 217

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Book Description
As You Prepare for Your Move, Are You Packing Away Your Emotions, Too? Now, you can turn to a gentle, sisterly voice to have a smoother, more rewarding relocation journey -- before, during, and after your move. Let The Heart of Your Move help you face your toughest challenges when relocating. Like having a transition coach at your side, you'll better understand your feelings about this major upheaval as you: • Find the motivation to climb the mountain of change known as "moving." • Balance both the art and heart of your move to soften your stress. • Get in touch with your losses and set up meaningful goodbyes. • Celebrate your new life -- and a new YOU! Through her encouraging new book, Carolyn Masters teaches you how to ease the stress, comfort your soul, and listen to your heart. She artfully coaches you through three "heart" stages of a woman's moving experience: Gracious Goodbyes, Muddled Middle, and Harmonious Hellos. This trusted guide will help you turn your moving challenge into a heartfelt journey.

Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158

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Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Author:
Publisher:
ISBN:
Category : Brick trade
Languages : en
Pages : 594

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Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Author: Alan G. Lafley
Publisher: Harvard Business Press
ISBN: 142218739X
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
Explains how companies must pinpoint business strategies to a few critically important choices, identifying common blunders while outlining simple exercises and questions that can guide day-to-day and long-term decisions.

Author: Naz Beheshti
Publisher: New World Library
ISBN: 1608688186
Category : Self-Help
Languages : en
Pages : 314

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Book Description
PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth. Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success. When you become the CEO of your well-being you will: • master mindfulness to access your authentic self and make better choices • strengthen emotional intelligence to cultivate stronger connections • upgrade your mindset and behavior to take charge of your life • manage stress and build resilience to bounce forward and thrive • connect your head and your heart to lead with passion and purpose • gain greater energy, clarity, and creativity to navigate change and growth with confidence • improve leadership effectiveness, employee well-being and engagement, and company culture

Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Author: Daniel T. Jackson
Publisher: Troubador Publishing Ltd
ISBN: 1800468962
Category : Fiction
Languages : en
Pages : 712

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Book Description
Long ago, The Lord Aiduel emerged from the deserts of the Holy Land, possessed with divine powers. He used these to forcibly unify the peoples of Angall, before His ascension to heaven.