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Author: Valerie Rein Publisher: Lioncrest Publishing ISBN: 9781544505770 Category : Social Science Languages : en Pages : 278
Book Description
Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What's wrong with me? Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal--they're rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of "How much can I bear?" to "How good can it get?"
Author: Valerie Rein Publisher: Lioncrest Publishing ISBN: 9781544505770 Category : Social Science Languages : en Pages : 278
Book Description
Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What's wrong with me? Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal--they're rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of "How much can I bear?" to "How good can it get?"
Author: Manon Garcia Publisher: Princeton University Press ISBN: 0691223203 Category : Philosophy Languages : en Pages : 248
Book Description
A philosophical exploration of female submission, using insights from feminist thinkers—especially Simone de Beauvoir—to reveal the complexities of women’s reality and lived experience What role do women play in the perpetuation of patriarchy? On the one hand, popular media urges women to be independent, outspoken, and career-minded. Yet, this same media glorifies a specific, sometimes voluntary, female submissiveness as a source of satisfaction. In philosophy, even less has been said on why women submit to men and the discussion has been equally contradictory—submission has traditionally been considered a vice or pathology, but female submission has been valorized as innate to women’s nature. Is there a way to explore female submission in all of its complexity—not denying its appeal in certain instances, and not buying into an antifeminist, sexist, or misogynistic perspective? We Are Not Born Submissive offers the first in-depth philosophical exploration of female submission, focusing on the thinking of Simone de Beauvoir, and more recent work in feminist philosophy, epistemology, and political theory. Manon Garcia argues that to comprehend female submission, we must invert how we examine power and see it from the woman’s point of view. Historically, philosophers, psychoanalysts, and even some radical feminists have conflated femininity and submission. Garcia demonstrates that only through the lens of women’s lived experiences—their economic, social, and political situations—and how women adapt their preferences to maintain their own well-being, can we understand the ways in which gender hierarchies in society shape women’s experiences. Ultimately, she asserts that women do not actively choose submission. Rather, they consent to—and sometimes take pleasure in—what is prescribed to them through social norms within a patriarchy. Moving beyond the simplistic binary of natural destiny or moral vice, We Are Not Born Submissive takes a sophisticated look at how female submissiveness can be explained.
Author: Caroline Ramazanoglu Publisher: Routledge ISBN: 1134971842 Category : Social Science Languages : en Pages : 210
Book Description
Feminism and the Contradictions of Oppression is a penetrating and comprehensive study of the development of feminism over the last thirty years. The first part of this major new textbook examines feminist theory and feminist political strategy. The second section examines how contradictions of class, race, subculture and sexuality divide women. The final part explores ways out of the impasse. This level-headed and challenging book is one of the most notable contributions to feminism in recent years.
Author: Kate Northrup Publisher: Hay House, Inc ISBN: 1401955002 Category : Self-Help Languages : en Pages : 265
Book Description
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!
Author: Joanne L. Bagshaw Publisher: New Harbinger Publications ISBN: 1684033829 Category : Social Science Languages : en Pages : 201
Book Description
It’s time to fight back! With this intersectional handbook, you’ll discover practical, everyday tips and tools to help you resist sexism, smash the patriarchy, and create a better world for yourself and future generations. From reproductive rights and the wage gap to #MeToo and #TimesUp—gender inequality permeates nearly every aspect of our culture. From birth and on through adulthood, the message that our sexist society sends to women and girls is clear: you’re not enough. You’re not valued enough to get paid the same salary as a man with the same job title. You’re not worthy enough or perfect enough to be taken seriously or respected. You’re not responsible enough to make decisions about your body or reproductive rights. These negative messages are internalized on a deep psychological level. In fact, the effects of sexism are directly represented in the high rates of anxiety, depression, sleep problems, and eating disorders among women and girls—and these effects are even more severe for queer women, disabled women, and women of color. Isn’t it time you said ENOUGH? This revolutionary feminist self-help guide offers real tools you can use to: Combat the effects of discrimination and gender/race inequality Improve your self-confidence, gain self-esteem, and build resilience Actively resist internalized negative messages you’ve received while living in an openly sexist, patriarchal culture Most self-help books teach you how to transform your life from the inside out. But what can you do when your distress is caused by sexist institutionalized power structures, attitudes, and events that are outside of your control? This book will help you untangle the role that sexism and discrimination plays in your life, your mental health, and your overall sense of well-being. Most importantly, you’ll learn to reject negative messages and work toward creating lasting change through activism and community. There’s a lot of work to do. This book will help you get started now.
Author: Zillah R. Eisenstein Publisher: NYU Press ISBN: 1583678506 Category : Social Science Languages : en Pages : 295
Book Description
Fourteen provocative papers on the oppression of women in capitalist countries, along with three articles on the subordinate position of women in two communist countries, Cuba and China. These important, often path-breaking articles are arranged in five basic sections, the titles of which indicate the broad range of issues being considered: Introduction; motherhood, reproduction, and male supremacy; socialist feminist historical analysis; patriarchy in revolutionary society; socialist feminism in the United States. The underlying thrust of the book is toward integrating the central ideas of radical feminist thought with those pivotal for Marxist or socialist class analysis.
Author: Reed Mangels Publisher: Simon and Schuster ISBN: 1440526079 Category : Health & Fitness Languages : en Pages : 473
Book Description
Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!
Author: Martha C. Nussbaum Publisher: Cambridge University Press ISBN: 113945935X Category : Philosophy Languages : en Pages : 474
Book Description
In this major book Martha Nussbaum, one of the most innovative and influential philosophical voices of our time, proposes a kind of feminism that is genuinely international, argues for an ethical underpinning to all thought about development planning and public policy, and dramatically moves beyond the abstractions of economists and philosophers to embed thought about justice in the concrete reality of the struggles of poor women. Nussbaum argues that international political and economic thought must be sensitive to gender difference as a problem of justice, and that feminist thought must begin to focus on the problems of women in the third world. Taking as her point of departure the predicament of poor women in India, she shows how philosophy should undergird basic constitutional principles that should be respected and implemented by all governments, and used as a comparative measure of quality of life across nations.
Author: bell hooks Publisher: Routledge ISBN: 1317588347 Category : Social Science Languages : en Pages : 198
Book Description
When Feminist Theory: From Margin to Center was first published in 1984, it was welcomed and praised by feminist thinkers who wanted a new vision. Even so, individual readers frequently found the theory "unsettling" or "provocative." Today, the blueprint for feminist movement presented in the book remains as provocative and relevant as ever. Written in hooks's characteristic direct style, Feminist Theory embodies the hope that feminists can find a common language to spread the word and create a mass, global feminist movement.
Author: Kris Franken Publisher: Llewellyn Worldwide ISBN: 0738765988 Category : Body, Mind & Spirit Languages : en Pages : 182
Book Description
Unleash Your Deepest Creative Wisdom and Gain a Renewed Zest for Life It's time to integrate your three inner guides—intuition, instinct, and insight—into your life in new and groundbreaking ways. The Call of Intuition presents a six-step practice designed to help you easily and effectively live from an empowered state of self-awareness. You'll work with chakras, crystals, mindfulness, Spirit Guides, prayers, and more as you become attuned to the natural flow of universal energy and awaken your full potential. Spiritual intuitive Kris Franken teaches you how to consciously connect to intuition through her unique process: breathe, surrender, connect, trust, honor, and nourish. Practical, hands-on techniques and playful exercises accompany each step, encouraging you to find the courage and compassion to live your truth and heed your Soul's call. This enlightening book helps you open yourself fully to the guidance within and let go of the compulsive desire for total control.