Panic Rules! PDF Download

Author: Robin Hahnel
Publisher: South End Press
ISBN: 9780896086098
Category : Business & Economics
Languages : en
Pages : 140

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Book Description
A witty and accessible manual to the global economic crisis.

Author: Eric Twiname
Publisher: Sheridan House, Inc.
ISBN: 9781574092059
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
This bestselling pocket-sized racing rules book has been fully revised for this edition. The entire 2005-2008 racing rules are included. In revising The Rules Book to take account of the rule changes, Bryan Willis has maintained Eric Twiname's unique method of presentation, which has proved popular with racers over many editions. The Rules Book is unique in that it assumes a race situation and then looks at the rules that apply, instead of examining the rules in turn and discussing which situations govern. The reader works his way around the course from the Start, to the Windward Mark, Downwind Legs, to the Finish, studying all the situations that might arise. USSA and ISAF appeal case numbers are given for further reference.

Author: Bryan Willis
Publisher: Bloomsbury Publishing
ISBN: 1472936183
Category : Sports & Recreation
Languages : en
Pages : 274

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Book Description
This bestselling pocket-sized racing rules book is unique in covering the rules by race situation. It explains the rules affecting each part of the race course, from the start line, round the marks and on to the finish line, and clear diagrams show which boat is in the right or the wrong. The entire 2017-2020 racing rules are also included in this edition. This book is ideal for all racers because the rules are explained by race situation, using explanatory diagrams to show the rules that apply all around the race course. The rules are graded for all levels of competition - club, national and international championship. This unique method of presentation has proved extremely popular with racers over ten editions.

Author: Chris Weedin
Publisher: Crucifiction Games
ISBN: 9781591962748
Category : Games & Activities
Languages : en
Pages : 120

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Book Description
A fun, fast paced, easy-to-learn horror-comedy roleplaying game, Horror Rules is a great way to lose your marbles (or your life) and keep your sense of humor! Based on popular horror movies such as Tremors, The Evil Dead and 8-Legged Freaks and packed with all your favorite characters, cliches and cut-ups, it's great for experienced and novice gamers alike. Liven up any party or just kill a few hours with your friends. Even non-gamers will find it a fun read and an excellent addition to any horror collection. The basic rulebook is packed with cool artwork, sample Bad Guys, Character Sheets, a free adventure and 100pgs of scare-your-pants-off fun... everything you need to play and more! With plenty of action, scares and tongue-in-cheek fun, it's guaranteed to make you DIE laughing.

Author: William D. Boyd Ph.D.
Publisher: Xlibris Corporation
ISBN: 1664168192
Category : Psychology
Languages : en
Pages : 335

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Book Description
Breaking the Rules (BTR) describes a model of cognitive–behavioral therapy that focuses on developing new habits of thinking at the subconscious/automatic part of the mind that are strong enough to take the place of deeply ingrained habits of thinking that can result in negative emotions. BTR focuses on how the habitual use of certain words in subconscious thoughts results in negative emotions and how to establish a habit of using other words in subconscious thoughts that result in mental wellness.

Author: Peter J. Norton
Publisher: Guilford Publications
ISBN: 1462544894
Category : Medical
Languages : en
Pages : 258

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Book Description
"A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT). Step by step, the book provides skills for changing anxiety-provoking ways of thinking and for confronting feared situations safely and gradually. Updated with over a decade's worth of research advances, the second edition includes more detailed instructions for customizing the program, extra support for staying motivated, vivid stories that run throughout the book, new separate chapters on relaxation and mindfulness, and downloadable audio recordings. The large-size format makes it easy to fill in the worksheets; readers can download and print additional copies as needed"--

Author: Tanya Gibb
Publisher: Macmillan Education AU
ISBN: 9781420204292
Category : Juvenile Nonfiction
Languages : en
Pages : 148

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Book Description
"This teacher resource book provides full teacher support for the Spelling Rules Workbooks D-GIt contains invaluable background information about spelling development and spelling knowledge, along with practical resources such as:teaching tips for each unitextra word listsdictation passagesstrategies for teaching spellingguidelines for assessment and diagnosis of errorsactivities to support struggling spellersworthwhile extension for more able spellers

Author: Richard Templar
Publisher: Pearson UK
ISBN: 1292263822
Category : Self-Help
Languages : en
Pages : 252

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Book Description
We all envy the natural thinkers of this world. They have the best ideas, make the smartest decisions, are open minded and never indecisive. Is there something they know that the rest of us don't? Is it something we can all learn? The answer is a resounding yes. They know The Rules of Thinking. These Rules are the guiding principles that show you how to make wiser decisions, stop procrastinating, know when to compromise, avoid mistakes, find other options, think well with others, stop obsessing about things, keep your brain active, be more creative, and have happy, healthy thoughts. You'll be that person who knows their own mind – in every sense. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Author: Graham C. Davey
Publisher: John Wiley & Sons
ISBN: 1118366069
Category : Self-Help
Languages : en
Pages : 205

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Book Description
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. Managing Anxiety with CBT For Dummies is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries. You'll discover how to put extreme thinking into perspective and challenge negative, anxiety-inducing thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life. Helps you understand anxiety and how CBT can help Guides you in making change and setting goals Gives you tried-and-true CBT techniques to face your fears and keep a realistic perspective Managing Anxiety with CBT For Dummies gives you the tools you need to overcome anxiety and expand your horizons for a healthy, balanced life.

Author: Antonio Simon, Jr.
Publisher: Darkwater Syndicate, Inc.
ISBN:
Category : Games & Activities
Languages : en
Pages : 274

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Book Description
Written by an award-wining fantasy novelist and avid gamer, R.A.G.E. is an innovative roleplaying game system. This enhanced edition produces unforgettable adventures for you and your friends. All you need to get started are some friends, dice, a pulse, and a sense of humor (roughly in that order). See why this game is all the R.A.G.E.