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Author: Susan Zeppieri Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
This study plans to think about the medical advantages of coconut oil and palm oil, two regularly utilized vegetable oils. The two oils have been widely used in different cooking styles and items because of their novel nourishing profiles and potential medical advantages. The investigation centers around key perspectives, for example, unsaturated fat structure, cancer prevention agent content, and likely impacts on cardiovascular wellbeing, weight the executives, and skin wellbeing. Through a top to bottom assessment of the accessible writing, this study intends to give bits of knowledge into the possible benefits and impediments of both coconut oil and palm oil, empowering shoppers and wellbeing experts to pursue informed choices while integrating these oils into their dietary and way of life decisions.
Author: Susan Zeppieri Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
This study plans to think about the medical advantages of coconut oil and palm oil, two regularly utilized vegetable oils. The two oils have been widely used in different cooking styles and items because of their novel nourishing profiles and potential medical advantages. The investigation centers around key perspectives, for example, unsaturated fat structure, cancer prevention agent content, and likely impacts on cardiovascular wellbeing, weight the executives, and skin wellbeing. Through a top to bottom assessment of the accessible writing, this study intends to give bits of knowledge into the possible benefits and impediments of both coconut oil and palm oil, empowering shoppers and wellbeing experts to pursue informed choices while integrating these oils into their dietary and way of life decisions.
Author: Bruce Fife Publisher: Piccadilly Books, Ltd. ISBN: 9780941599658 Category : Health & Fitness Languages : en Pages : 198
Book Description
Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer's disease; Richest dietary source of vitamin E and beta-carotene.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 9780309072793 Category : Medical Languages : en Pages : 804
Book Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
Author: National Research Council Publisher: National Academies Press ISBN: 0309039940 Category : Medical Languages : en Pages : 765
Book Description
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Author: Bruce Fife Publisher: Penguin ISBN: 9781583332047 Category : Cooking Languages : en Pages : 260
Book Description
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Author: Bruce Fife Publisher: Penguin ISBN: 1583335447 Category : Health & Fitness Languages : en Pages : 306
Book Description
A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
Author: Experts from Dole Food Experts from Dole Food Company Publisher: Elsevier ISBN: 0080530877 Category : Technology & Engineering Languages : en Pages : 529
Book Description
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Author: Brittany Holt Publisher: Nova Publishers ISBN: 9781634851282 Category : Biocatalysis Languages : en Pages : 0
Book Description
Vegetable oils are hydrophobic compounds, such as tryacylglicerols and essential oils extracted from plants that have been used by humans for centuries in many different areas. The use of isolated enzymes and microorganisms applied to vegetable oils has been shown to be very interesting from an industrial viewpoint, due to the broad variety of products that may be obtained from it. This book provides current research on the properties, uses and benefits of vegetable oils.
Author: Anthony Warner Publisher: Simon and Schuster ISBN: 1786072173 Category : Health & Fitness Languages : en Pages : 377
Book Description
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.
Author: Susan Zeppieri
Author: Susan Zeppieri
Author: Bruce Fife
Author: Institute of Medicine
Author: National Research Council
Author: Bruce Fife
Author: Bruce Fife
Author: Benjamin Caballero
Author: Experts from Dole Food Experts from Dole Food Company
Author: Brittany Holt
Author: Anthony Warner