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Padres Conscientes/ The Conscious Parent

Padres Conscientes/ The Conscious Parent PDF Author: Shefali Tsabary
Publisher:
ISBN: 9788466656948
Category : Child rearing
Languages : en
Pages : 0

Book Description
"The time has come for parenting to become what it was always meant to be-- about the parent. Dr Shefali Tsabary details how our children can be raised as conscious adults only when we as parents allow ourselves to be raised into a higher state of consciousness"--Page 4 of cover of English language edition.

Padres Conscientes/ The Conscious Parent

Padres Conscientes/ The Conscious Parent PDF Author: Shefali Tsabary
Publisher:
ISBN: 9788466656948
Category : Child rearing
Languages : en
Pages : 0

Book Description
"The time has come for parenting to become what it was always meant to be-- about the parent. Dr Shefali Tsabary details how our children can be raised as conscious adults only when we as parents allow ourselves to be raised into a higher state of consciousness"--Page 4 of cover of English language edition.

The Conscious Parent

The Conscious Parent PDF Author: Shefali Tsabary
Publisher: Hachette UK
ISBN: 1473619394
Category : Family & Relationships
Languages : en
Pages : 263

Book Description
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.

The Awakened Family

The Awakened Family PDF Author: Shefali Tsabary
Publisher: Penguin
ISBN: 0399563962
Category : Family & Relationships
Languages : en
Pages : 366

Book Description
"New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.

Superpowered

Superpowered PDF Author: Renee Jain
Publisher: Random House Books for Young Readers
ISBN: 0593126408
Category : Juvenile Nonfiction
Languages : en
Pages : 336

Book Description
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

A Radical Awakening

A Radical Awakening PDF Author: Shefali Tsabary
Publisher: HarperCollins
ISBN: 0062985914
Category : Body, Mind & Spirit
Languages : en
Pages : 384

Book Description
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

The Awakened Family

The Awakened Family PDF Author: Shefali Tsabary, Ph.D.
Publisher: Penguin
ISBN: 0399563970
Category : Family & Relationships
Languages : en
Pages : 370

Book Description
FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali

Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth

Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth PDF Author: Robert T. Muller
Publisher: W. W. Norton & Company
ISBN: 0393712273
Category : Psychology
Languages : en
Pages : 182

Book Description
Winner, 2019 Written Media Award, International Society for the Study of Trauma & Dissociation. Winner, 2015 William James Book Award, American Psychological Association How to navigate the therapeutic relationship with trauma survivors, to help bring recovery and growth. In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma. Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client relationship –one that helps bring recovery and growth. With a host of practical tips and protocols, this book gives therapists a roadmap to effective trauma treatment.

The Self-Aware Parent

The Self-Aware Parent PDF Author: Fran Walfish
Publisher: St. Martin's Press
ISBN: 0230120261
Category : Family & Relationships
Languages : en
Pages : 257

Book Description
A healthy relationship based on mutual trust is every parent's wish. The bond between infant and parent is a natural phenomenon, but as children reach their preteens and form their own personalities, fireworks between the child and parent can ensue. Drawing on 20 years of clinical experience and new theories on attachment, family therapist and consultant to Parents magazine Dr. Fran Walfish argues that parents need to distinguish their own personality types in order to make more informed decisions about how they interact and raise their own children. This step-by-step guide shows parents: * how to recognize the strength and weaknesses of your parenting style and how it affects your child; * the ways your style might clash with your child's nature, and how to negotiate a common ground; * the vital importance of establishing trust with a preteen to better prepare for turbulent teen years. Written with warmth, authority, and wit, Dr. Walfish holds a gentle mirror up to parents and helps them understand themselves in order to create a closer relationship with their child.

A Life Turned Upside Down: My Dad's an Alcoholic

A Life Turned Upside Down: My Dad's an Alcoholic PDF Author: Mariko Kikuchi
Publisher: Seven Seas Entertainment
ISBN: 168579131X
Category : Comics & Graphic Novels
Languages : en
Pages : 148

Book Description
Mariko Kikuchi tells the painful story of her father's alcoholism and her own journey through guilt to understanding her father's illness. She rejects the common belief that family members can and should be forgiven for anything they do, no matter how much harm they cause. This powerful, self-contained autobiographical manga began as a web series that went viral, and inspired a critically acclaimed 2019 film in Japan.

The Little Book on Meaning

The Little Book on Meaning PDF Author: Laura Berman Fortgang
Publisher: Penguin
ISBN: 1101050446
Category : Body, Mind & Spirit
Languages : en
Pages : 246

Book Description
An invaluable guide and companion for anyone seeking greater meaning and purpose in life. A nominee for the Books for a Better Life award! As a pioneer in the field of life coaching, Laura Berman Fortgang has spent decades helping people figure out what they want to do with their lives. And so it was a bit of a surprise when a theme she heard repeatedly from clients emerged in her own thinking and would not be dismissed: work didn't feel as "meaningful" to her as it once had. It was one of those big realizations one has from time to time. The funny thing was that it turned out the "solution(s)" to her problem were quite small... In The Little Book on Meaning Laura Berman Fortgang reveals that while our hunger for a meaningful life can be enormous, our desire for meaning is usually satiated by small, bite-size morsels of meaning-the small, almost incidental events or "achievements" that comprise the fabric of our lives. According to Fortgang, meaning is where you look for it, and through tenderly drawn stories from her own life and the lives of those around her, she shows readers how they too can peek around corners to discover the small elements of their lives that truly matter.