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Author: Neva Coyle Publisher: ISBN: 9781556612329 Category : Family & Relationships Languages : en Pages : 196
Book Description
While thousands can attest to keeping their weight in check through the biblical principles of Coyle's Free to Be Thin, here she explores the major issues and questions that come when dieting fails. She provides the facts that dieters aren't told and exposes the false claims and potential dangers of the diet and weight-loss industry.
Author: Neva Coyle Publisher: ISBN: 9781556612329 Category : Family & Relationships Languages : en Pages : 196
Book Description
While thousands can attest to keeping their weight in check through the biblical principles of Coyle's Free to Be Thin, here she explores the major issues and questions that come when dieting fails. She provides the facts that dieters aren't told and exposes the false claims and potential dangers of the diet and weight-loss industry.
Author: Neva Coyle Publisher: ISBN: 9781556611643 Category : Health & Fitness Languages : en Pages : 200
Book Description
While thousands can attest to keeping their weight in check through the biblical principles of Coyle's Free to Be Thin, here she explores the major issues and questions that come when dieting fails. She provides the facts that dieters aren't told and exposes the false claims and potential dangers of the diet and weight-loss industry.
Author: William Bennett Publisher: Basic Books ISBN: 9780465016532 Category : Psychology Languages : en Pages : 340
Book Description
Abstract: A discussion of obesity proposes that weight is physiologically regulated and dieting cannot alter this biological fact. This point is confirmed by the fact that most dieters lose weight only temporarily. Physical activity is the most effective method for decreasing the body's demand for fat. The concept that fatness is a major cause of disease is challenged. The rise in average weight since 1960 has accompanied a decrease in the death rate from cardiovascular disease. Exceptions are diabetes and high blood pressure. Weight control through exercise can be an important treatment. Most motivation to lose weight is based on looking better rather than feeling better. The body's "set point" (normal weight) for fatness is detailed. This point is reinforced by referenced scientific studies. Popular diets and diet books are described. Studies are cited to show that exercise uses calories and also regulates appetite; it is suggested that this lowers the "set point" and is more advantageous than a reducing diet. organizations for fat people are listed. changes in attitudes toward fatness is advocated since most weight reduction regimens are ultimately unsuccessful. (rkm).
Author: Alli Spotts-De Lazzer Publisher: ISBN: 9781005974428 Category : Languages : en Pages :
Book Description
MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues is a blend of motivational self-help, memoir, psychology, and health and wellness. Alli Spotts-De Lazzer is a Licensed Marriage and Family Therapist, an expert in eating and body image issues, and a woman on the other side of her own decades-long struggle with food and body.A $702 billion global diet/nutrition and weight loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals, and sadly, science proves this. Intent on gaining the "health" and "happiness" that diets promise, consumers keep trying. They become sad and frustrated, believing they're failing when they're not. They simply need a legitimate, alternative path, which MeaningFULL offers. Through the contributors' diverse, real-life mini-memoirs followed by Spotts-De Lazzer's commentaries, readers will learn about themselves and discover their unique, unconventional formulas for conquering their issues. Along the way, MeaningFULL will also guide them towards more self-appreciation, wellness, and fulfillment.
Author: Christopher D. Hudson Publisher: ISBN: 9781577486749 Category : Health & Fitness Languages : en Pages : 260
Book Description
This series of inspiring, challenging, and humorous books has already proven to be a hit with customers! Now joining the series are two new books -- books that will help readers find a clue about some of the most important matters in life. The perfect gift for those persons -- maybe even yourself! -- who need a light-hearted approach to God's daily guidance. Maybe you want to lose fifty pounds, or maybe just five. Either way, dieting's tough. It takes hard work, discipline, determination -- and a sense of humor! Dieting Clues for the Clueless offers the advice, inspiration, and light-hearted encouragement that you need to tackle the dieting dilemma.
Author: Alok Kalia Publisher: CreateSpace ISBN: 9781499378719 Category : Languages : en Pages : 274
Book Description
Is it hard for you to lose weight because your cravings overcome your self-control? Do you often eat forbidden foods while consumed by guilt? Are there foods you cannot stop eating once you start? Do you go out of your way to get a food that is calling to you? Do you suspect you are addicted to food? If the answer to any of these questions is yes, you need this book. In it, you will learn to: De-addict from food and gain control over your hunger. Follow a step-by-step, real-world, low-glycemic eating plan for weight loss. Recognize and avoid mistakes that put the weight back on. Reduce stress, take control of your health, and bring more joy into your life. A person who has never been overweight may not fully understand the power food holds over others. Dr. Alok does. He is a physician who learned to control his own weight and has been helping others do the same. Don't Take Dieting Advice from a Skinny Person; take it from Dr. Alok instead!
Author: Neva Coyle
Author: Neva Coyle
Author: Neva Coyle
Author: Joseph Christiano
Author: Sylvia Kathleen Blood
Author: William Bennett
Author: Alli Spotts-De Lazzer
Author: Rosemary Stanton
Author: Christopher D. Hudson
Author: Rosemary Stanton
Author: Alok Kalia