Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Jealousy Cure PDF full book. Access full book title The Jealousy Cure by Robert L. Leahy. Download full books in PDF and EPUB format.
Author: Robert L. Leahy Publisher: New Harbinger Publications ISBN: 1626259771 Category : Family & Relationships Languages : en Pages : 183
Book Description
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Robert L. Leahy Publisher: New Harbinger Publications ISBN: 1626259771 Category : Family & Relationships Languages : en Pages : 183
Book Description
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Patti Normile Publisher: Open Road Media ISBN: 150404018X Category : Self-Help Languages : en Pages : 121
Book Description
Feelings of envy and jealousy can slowly degrade or erode relationships, doing lasting damage to those we care about and, more importantly, to our own spirits and sense of self-worth.
Author: Paul A. Hauck Publisher: Westminster John Knox Press ISBN: 1611644798 Category : Religion Languages : en Pages : 142
Book Description
Psychotherapist Paul Hauck, whose popular books have brought help and advice to countless readers, now shows how jealousy and possessiveness--often the most tragic emotions--can be overcome. Applying the principles of Rational Emotive Therapy (RET), Hauck demonstrates how jealousy is a learned emotion and can be unlearned once you understand why you are jealous and begin to think in new ways about yourself and others.
Author: Zachary Stockill Publisher: ISBN: 9781070654140 Category : Languages : en Pages : 224
Book Description
Jealousy and possessiveness have the potential to destroy any relationship. Left unchecked, our jealousy can push our partner away, destroy our self-esteem, and rob us of the life and love we deserve. But thankfully, we each have the power to change.Written by the author of the popular guidebook Overcoming Retroactive Jealousy, and the founder of RetroactiveJealousy.com, the Overcoming Jealousy Workbook features eleven weeks of writing prompts and journaling exercises for confronting and overcoming jealousy in relationships. Drawing insights from cognitive behavioural therapy and cutting-edge psychological research, as well as ancient Buddhist and Stoic philosophy, this workbook is designed for any jealousy sufferer who wants to quickly get a handle on their problem, and emerge from the hell of jealousy and possessiveness. Whether approached as a standalone project, or as a supplement to another personal development book or program, the Overcoming Jealousy Workbook will help any jealousy sufferer better understand the roots of their feelings, and more importantly, the actions necessary to move forward, and save and strengthen their relationship.
Author: Joy Berry Publisher: ISBN: 9781636170961 Category : Languages : en Pages : 34
Book Description
"Let's Talk About Feeling Jealous" (Let's Talk About series) helps children understand that feeling jealous is normal, and can sometimes be productive if it leads to a necessary change. Joy Berry's pragmatic approach teaches children how to handle their jealousy and focus on the good things that they have in their lives.
Author: Willow R. Publisher: Xspurts.com ISBN: 1779700210 Category : Psychology Languages : en Pages : 149
Book Description
Experience an enlightening journey with "Beyond Envy: An Essential Guide to Overcoming Jealousy," a comprehensive and enlightening book that helps you understand, harness, and ultimately overcome the powerful emotions of jealousy and envy.This incredible book starts by making you understand the definition and differences between jealousy and envy, as well as their common causes and psychological aspects. It thoroughly discusses the physical, emotional, and social impact of these emotions, prompting you to recognize the urgency in dealing with them effectively."Beyond Envy" offers a unique scientific yet empathetic approach, adopting self-analysis and acceptance strategies. Learn to recognize your feelings, identify triggers, and embrace your individual imperfections. This guide persuades you to approve of yourself and set healthy boundaries, distancing you from toxic relationships and building constructive communications.The book underscores cultivating self-love through gratitude practice and acts of kindness towards oneself. With the beautifully laid out chapters on boosting self-confidence and developing emotional intelligence, you will dive into the process of building trust in yourself, navigating emotions, and cultivating empathy."Beyond Envy" arms you with practical strategies to overcome jealousy and envy. Let visualization, positive affirmations, and transforming jealousy into a motivational tool work wonders in your journey to becoming a better version of yourself. Strengthen your communication skills and explore the therapeutic benefits of mindfulness through mindful living and techniques to stay present.The book also extends its guidance to help you build healthy relationships based on trust and openness while effectively dealing with jealousy within them. It further navigates the tricky terrain of overcoming envy at the workplace and fostering a healthier working environment. This book is a treasure trove of success stories, real-life experiences, inspirational quotes, and lessons from those who have won against jealousy and envy. Not stopping there, "Beyond Envy" ensures that you embark on a continuous journey, offering long-term strategies for overcoming jealousy and envy, thus ensuring your personal growth and self-fulfillment."Beyond Envy: An Essential Guide to Overcoming Jealousy" isn't just a read; it's an emotional detox, a self-improvement guide, and a life-altering experience. This book will guide readers down the path towards a fulfilling and envy-free life. Transform your life today – there's no need to wait!
Author: Caroline Leavitt Publisher: Algonquin Books ISBN: 161620737X Category : Fiction Languages : en Pages : 385
Book Description
“A seductive page-turner that ripples with an undercurrent of suspense.” —The Boston Globe “A seamless triumph of storytelling.” —Gail Godwin, author of Flora It’s 1969, and sixteen-year-old Lucy is about to run away with a much older man to live off the grid in rural Pennsylvania, a rash act that will have frightening repercussions for both her and her older sister, Charlotte. As Lucy’s default caretaker for most of their lives, Charlotte has always been burdened by having to be the responsible one, but never more so than when Lucy’s dream of a rural paradise turns into a nightmare. With precise, haunting prose and indelible characters, Cruel Beautiful World examines the infinitesimal distance between seduction and love, loyalty and duty, and most of all, tells a universal story of sisterhood and the complicated legacy of family. “Absorbing.” —The New York Times Book Review “Captivating.”—Los Angeles Times “Engrossing.” —People “Page-turning suspense.” —New York Journal of Books “Riveting.” —Marie Claire “Marvelous.”—The National Book Review “Hauntingly brilliant.” —Coastal Living “Gripping and suspenseful.” —BookPage “Moving.” —The Washington Post
Author: Katherine Chambers Publisher: ISBN: 9781913489175 Category : Self-Help Languages : en Pages : 106
Book Description
Almost everyone will suffer from bouts of jealous behavior at some stage in life. But it's not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we experience. In this book, you will learn the right emotional control mechanisms & rational outlook strategies to deal with these instances in a proper manner
Author: Katherine Chambers Publisher: Createspace Independent Publishing Platform ISBN: 9781727217766 Category : Languages : en Pages : 106
Book Description
Imagine how different your life would be if you knew how to deal with jealousy effectively. To stop this negative emotion damaging your life and relationships. Almost every person will suffer from bouts of jealous behavior at some stage in life, it's unavoidable. But its not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we feel towards others which harms us the most. Especially within romantic and intimate relationships. Most people simply aren't equipped with the right emotional control and rational outlook to deal with these instances in a proper manner. Katherine Chambers is an Ex Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However it wasn't until she left college life and entered the 'real world' did she begin to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business and a family of her own. In this insightful and functional book, Chambers gives readers a firsthand look into the overriding concepts of jealousy, as well as a practical real life guide on how to: Spot the traits of jealousy within yourself and others Combat codependency and addiction to other humans Understand the factors which can drive your partner away Strategies to increase your overall self-esteem (critical for overcoming jealousy) Identifying jealousy triggers and how to defuse them Understand the 4 attachment styles and how they effect your relationships Communication advice to re-connect with a loved one Emotional Re-Contextualization techniques to gain clearer perspectives ... and much more.
Author: Robert L. Leahy
Author: Robert L. Leahy
Author: Patti Normile
Author: Paul A. Hauck
Author: Zachary Stockill
Author: Joy Berry
Author: Windy Dryden
Author: Willow R.
Author: Caroline Leavitt
Author: Katherine Chambers
Author: Katherine Chambers