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Author: Bob Nease Publisher: HarperCollins ISBN: 0062407465 Category : Business & Economics Languages : en Pages : 140
Book Description
Going beyond the bestsellers Predictably Irrational and Thinking, Fast and Slow, the first “how to” guide that shows you how to help customers, employees, coworkers, and clients make better choices to get what they truly want. Of the ten million bits of information our brains process each second, only fifty bits are devoted to conscious thought. Because our brains are wired to be inattentive, we often choose without thinking, acting against our own interests—what we truly want. As the former Chief Scientist of Express Scripts, a Fortune 25 healthcare company dedicated to making the use of prescription medications safer and more affordable, Bob Nease is an expert on applying behavioral sciences to health care. Now, he applies his knowledge to the wider world, providing important practical solutions marketers, human resources professionals, teachers, and even parents can use to improve the behavior of others around them, and get the positive results they want. Nease offers a set of powerful and effective strategies to change behavior, including: Require Choice—compel people to deliberately choose among options Lock in Good Intentions—allow people to make decisions today about choices they will face in the future Let It Ride—set the default to the desired option and let people opt out if they wish Get in the Flow—go to where peoples’ attention is likely to be naturally Reframe the Choices—set the framework people use to consider options and choices Piggyback It—connect the desired choice or behavior with something they already like or are engaged in Simplify . . . Wisely—make right choices frictionless and easy, make wrong choices more difficult And more.
Author: Bob Nease Publisher: HarperCollins ISBN: 0062407465 Category : Business & Economics Languages : en Pages : 140
Book Description
Going beyond the bestsellers Predictably Irrational and Thinking, Fast and Slow, the first “how to” guide that shows you how to help customers, employees, coworkers, and clients make better choices to get what they truly want. Of the ten million bits of information our brains process each second, only fifty bits are devoted to conscious thought. Because our brains are wired to be inattentive, we often choose without thinking, acting against our own interests—what we truly want. As the former Chief Scientist of Express Scripts, a Fortune 25 healthcare company dedicated to making the use of prescription medications safer and more affordable, Bob Nease is an expert on applying behavioral sciences to health care. Now, he applies his knowledge to the wider world, providing important practical solutions marketers, human resources professionals, teachers, and even parents can use to improve the behavior of others around them, and get the positive results they want. Nease offers a set of powerful and effective strategies to change behavior, including: Require Choice—compel people to deliberately choose among options Lock in Good Intentions—allow people to make decisions today about choices they will face in the future Let It Ride—set the default to the desired option and let people opt out if they wish Get in the Flow—go to where peoples’ attention is likely to be naturally Reframe the Choices—set the framework people use to consider options and choices Piggyback It—connect the desired choice or behavior with something they already like or are engaged in Simplify . . . Wisely—make right choices frictionless and easy, make wrong choices more difficult And more.
Author: Jonathan Locke Publisher: ISBN: Category : Languages : en Pages : 171
Book Description
If you're struggling to be productive while working from home, you aren't alone. The recent Coronavirus pandemic has forced millions of people to work from home for an extended period of time, and many people are finding the transition extremely difficult. Many people are reporting problems with morale, motivation, and productivity. Unfortunately, with working from home becoming the new norm, many are worried that their productivity problems, and the low morale that accompanies them, will continue for the foreseeable future.Jonathan Locke was faced with declining productivity and motivation, causing a spiral of guilt and stress that further worsened the situation. His productivity declined so far that he realised he had no choice but to take responsibility and fix it. In so doing, he developed the theory of Task Inertia, which is the mental resistance that we feel to doing work, brought about by ingrained working habits and ways of thinking.In Overcoming Task Inertia, Jonathan Locke explains what task inertia is, and how the theory explains what is happening in your mind when you struggle to work despite wanting to be productive. He offers a powerful program to reclaim your productivity by changing how you think about work, setting realistic goals and creating lasting habits. If you are struggling to be productive while working from home and don't know why, this book will help you understand why, and offer a targeted plan that will lead to a lasting improvement.
Author: Edward Shevick Publisher: Lorenz Educational Press ISBN: 1573101443 Category : Education Languages : en Pages : 68
Book Description
Matter and Motion. These easy-to-use, hands-on explorations are just what you need to get your science curriculum, and your students, into action!
Author: Kurt Geihs Publisher: Springer Science & Business Media ISBN: 9783790814491 Category : Computers Languages : en Pages : 222
Book Description
New information and communication technologies unquestionably brought about enormous changes that resulted in an ever-increasing networked society. Indeed, there is no area in the social and economic world which is unaffected by the recent advances. In response to these changes scientists from numerous disciplines teamed up in 1997 to lay a foundation for a common theory of networks. The objective was to gain a deeper understanding of the mechanisms behind social, economic, technical and other kinds of networks in order to develop a unified theory of networks. Such a theory would then guide public and private decisions concerning the planning, operations and controlling of all kinds of networks. The contributions in this book represent the first steps toward this ambitious goal.
Author: Lawrence Davis Publisher: ISBN: Category : Physics Languages : en Pages : 590
Book Description
"Body Physics was designed to meet the objectives of a one-term high school or freshman level course in physical science, typically designed to provide non-science majors and undeclared students with exposure to the most basic principles in physics while fulfilling a science-with-lab core requirement. The content level is aimed at students taking their first college science course, whether or not they are planning to major in science. However, with minor supplementation by other resources, such as OpenStax College Physics, this textbook could easily be used as the primary resource in 200-level introductory courses. Chapters that may be more appropriate for physics courses than for general science courses are noted with an asterisk symbol (*). Of course this textbook could be used to supplement other primary resources in any physics course covering mechanics and thermodynamics"--Textbook Web page.
Author: Dan Michelson Publisher: Simon and Schuster ISBN: 1637632207 Category : Business & Economics Languages : en Pages : 137
Book Description
HOLY SHIFT! Moving Your Company Forward to the Future of Work takes you on a fascinating journey to the heart of the single biggest and fastest shift in how we work and live in history. Readers and leaders at every level of an organization will discover stunningly practical ideas and actions that address the three big and thorny questions of our time: How did we get here, where do we go from here, and how do we get there? A visionary CEO with a track-record of building world-class company cultures, Dan Michelson combines a reflection of how we got to now with research on how companies are managing this moment to create a roadmap in the form of a strategic framework and pragmatic playbook. HOLY SHIFT! maps the three simple steps that you can take to create momentum to move your company forward to the future of work: STEP ONE: See the Shift – Understanding how we got to now helps us to determine where we should go from here. We’re living through a truly stunning and historical change. In other words, shift has happened. STEP TWO: Shift Your Mindset – A shift in thinking is now needed to help you turn culture into a strategy for your company. It’s time to pivot to an approach that truly brings people together. STEP THREE: Make Shift Happen – Here’s your strategic framework and playbook to help people on your team feel like they are part of the CORE and connected to your company, culture, and their co-workers. This is truly a once-in-a-lifetime opportunity for leaders to lead. It’s time to move forward. Welcome to HOLY SHIFT!
Author: Ernest W. Maglischo Publisher: Human Kinetics ISBN: 9780736031806 Category : Medical Languages : en Pages : 808
Book Description
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Author: Jane Williams Publisher: BRILL ISBN: 9086868568 Category : Sports & Recreation Languages : en Pages : 448
Book Description
'Training for equestrian performance' is an essential guide for the modern equestrian competitor who wants to optimise their own and their horse's potential in training and competition, or for the equine sports science student wanting to understand the science of equestrian training. Leading equestrian researchers and performance analysis experts bring together the fundamental scientific principles which underpin competition preparation for the horse and rider. These include exercise physiology, psychology, conformation, biomechanics and feeding for performance. The book explores the principles of training and alternative training methods, and how these principles translate to management of the equine athlete to extend careers and prevent injury occurring. Suggestions for how to successfully develop training strategies and plans matched to short and long term training and competition goals are provided. Developments in performance analysis techniques and equipment for the horse and rider, independently and as a partnership, are reviewed. This enables the reader to select techniques and devise training regimes which can help them achieve their own competitive goals. The book concludes by applying science to the practical requirements of a range of equestrian disciplines, giving practical advice and explanations of how to use science and technology to improve fitness, prevent injury and to achieve competition success. Horse owners, students, veterinarians, coaches and many other participants in equestrian sports will find new knowledge and perspectives to consider. 'Training for equestrian performance' will become a must-have training companion for the modern equestrian who wants to leave nothing to chance in their competition preparation.
Author: Bob Nease
Author: Bob Nease
Author: Jonathan Locke
Author: Edward Shevick
Author: Kurt Geihs
Author: Lawrence Davis
Author: William Hesketh Lever Leverhulme (Viscount)
Author: Dan Michelson
Author: Ernest W. Maglischo
Author: John Duncan
Author: Jane Williams