Owning Your Own Shadow PDF Download

Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Category : Self-Help
Languages : en
Pages : 131

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Book Description
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Author: Michael Daniels
Publisher: Andrews UK Limited
ISBN: 1845406923
Category : Psychology
Languages : en
Pages : 483

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Book Description
New and enlarged edition. Transpersonal Psychology concerns the study of those states and processes in which people experience a deeper sense of who they are, or a greater sense of connectedness with others, with nature, or the spiritual dimension. Pioneered by respected researchers such as Jung, Maslow and Tart, it has nonetheless struggled to find recognition among mainstream scientists. Now that is starting to change. Dr. Michael Daniels teaches the subject as part of a broadly-based psychology curriculum, and this new and enlarged edition of his book brings together the fruits of his studies over recent years. It will be of special value to students, and its accessible style will appeal also to all who are interested in the spiritual dimension of human experience. The book includes a detailed 38-page glossary of terms and detailed indexes.

Author: Jor-El Caraballo
Publisher: Simon and Schuster
ISBN: 1507219792
Category : Psychology
Languages : en
Pages : 256

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Book Description
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Author: Connie Zweig
Publisher: Penguin
ISBN: 087477618X
Category : Psychology
Languages : en
Pages : 370

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Book Description
The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Author: Deepak Chopra
Publisher: Harper Collins
ISBN: 0061998095
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.

Author: C. G. Jung
Publisher: Routledge
ISBN: 1317529987
Category : Psychology
Languages : en
Pages : 821

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Book Description
First published in 1989. As a young man growing up near Basel, Jung was fascinated and disturbed by tales of Nietzsche's brilliance, eccentricity, and eventual decline into permanent psychosis. These volumes, the transcript of a previously unpublished private seminar, reveal the fruits of his initial curiosity: Nietzsche's works, which he read as a student at the University of Basel, had moved him profoundly and had a life-long influence on his thought. During the sessions the mature Jung spoke informally to members of his inner circle about a thinker whose works had not only overwhelmed him with the depth of their understanding of human nature but also provided the philosophical sources of many of his own psychological and metapsychological ideas. Above all, he demonstrated how the remarkable book Thus Spake Zarathustra illustrates both Nietzsche's genius and his neurotic and prepsychotic tendencies. Since there was at that time no thought of the seminar notes being published, Jung felt free to joke, to lash out at people and events that irritated or angered him, and to comment unreservedly on political, economic, and other public conerns of the time. This seminar and others, including the one recorded in Dream Analysis, were given in English in Zurich during the 1920s and 1930s.

Author: Elizabeth Lesser
Publisher: HarperCollins
ISBN: 0062887203
Category : Social Science
Languages : en
Pages : 304

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Book Description
What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers? Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. Stories written mostly by men with lessons and laws for all of humanity. We have outgrown so many of them, and still they endure. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. Lesser has walked two main paths in her life—the spiritual path and the feminist one—paths that sometimes cross but sometimes feel at cross-purposes. Cassandra Speaks is her extraordinary merging of the two. The bestselling author of Broken Open and Marrow, Lesser is a beloved spiritual writer, as well as a leading feminist thinker. In this book she gives equal voice to the cool water of her meditative self and the fire of her feminist self. With her trademark gifts of both humor and insight, she offers a vision that transcends the either/or ideologies on both sides of the gender debate. Brilliantly structured into three distinct parts, Part One explores how history is carried forward through the stories a culture tells and values, and what we can do to balance the scales. Part Two looks at women and power and expands what it means to be courageous, daring, and strong. And Part Three offers “A Toolbox for Inner Strength.” Lesser argues that change in the culture starts with inner change, and that no one—woman or man—is immune to the corrupting influence of power. She provides inner tools to help us be both strong-willed and kind-hearted. Cassandra Speaks is a beautifully balanced synthesis of storytelling, memoir, and cultural observation. Women, men and all people will find themselves in the pages of this book, and will come away strengthened, opened, and ready to work together to create a better world for all people.

Author: Christine Breese
Publisher: Light Technology Publishing
ISBN: 9780965751100
Category : Body, Mind & Spirit
Languages : en
Pages : 340

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Book Description
Did you have a tougher life than most? This book is “Taking Back Your Power 101†Anwan, a group energy, helps you understand the soul's reasons for choosing the difficult path, why you have a dark side, what causes it, and how to integrate it. Most importantly, Anwan advises you on facing deep fear and releasing it once and tor all. You are concluding the reincarnational cycle in this lifetime. This is the first task you have come here to complete. Anwan will show you how to sum up your past and present life experiences, which many of you are doing now. The second task is to lead others to enlightenment. This presents the new challenge of becoming a guide to others. Anwan is a collective of souls offering great experience and wisdom. They are amazingly compassionate and will touch your heart and mind. Each Chapter Includes Affirmations, Exercises and Beautiful Illustrations.

Author: Carl Gustav Jung
Publisher: Yale University Press
ISBN: 0300166508
Category : Psychology
Languages : en
Pages : 138

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Book Description
Dr. Carl Gustav Jung, author of some of the most provocative hypotheses in modern psychology, describes what he regards as an authentic religious function in the unconscious mind. Using a wealth of material from ancient and medieval Gnostic, alchemistic, and occultistic literature, he discusses the religious symbolism of unconscious processes and the possible continuity of religious forms that have appeared and reappeared through the centuries. "These compact vigorous essays constitute Dr. Jung's most sustained interpretation of the religious function in individual experience."-Journal of Social Philosophy

Author: Carolyn Elliott
Publisher: Weiser Books
ISBN: 1578636477
Category : Body, Mind & Spirit
Languages : en
Pages : 226

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Book Description
Drawing on a number of traditions, the authors shows us how to constructively use spells -- for protection and for reversing negative magical work -- and provides instruction for working with water, baths, incense, oils, herbs, as well as with spoken and written spells. By the author of the popular SPIRITUAL CLEANSING.