Other Lives, Other Selves PDF Download

Author: Roger J. Woolger
Publisher: HarperThorsons
ISBN: 9781855383111
Category : Personality
Languages : en
Pages : 380

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Book Description
The author, a Jungian psychotherapist, recounts his personal journey to enlightenment. Based on his own experiences with hypno-regression he explains how past-life therapy has helped people deal with an amazing array of problems, including depression, phobias, illness and violences, through forgiveness, positive affirmations and by learning to die. It contains many case histories.

Author: Francine Shapiro
Publisher: Rodale Books
ISBN: 1609613686
Category : Self-Help
Languages : en
Pages : 354

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Book Description
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

Author: Roger J. Woolger
Publisher: Bantam
ISBN: 0553345958
Category : Body, Mind & Spirit
Languages : en
Pages : 417

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Book Description
A firsthand look at the psychology of reincarnation—and the dramatic power of past-life regression to radically transform and heal our lives In this fascinating and provocative book, Dr. Roger J. Woolger, a graduate of Oxford University and a certified Jungian analyst, reveals an exciting psychotherapeutic technique that produces astoundingly beneficial emotional and physical results—whether you believe in reincarnation as a literal or symbolic phenomenon. Drawing on both Western science and Eastern spirituality, Dr. Woolger shows how patients have unlocked the secrets of their innermost memories—the often self-destructive cycles that are repeated life after life—to overcome the insecurity, depression, guilt, inhibition, family dysfunction, and physical illness that they have inherited from their past lives. A lucid, compelling account of a revolutionary therapeutic technique, Other Lives, Other Selves offers an alternative path to self-improvement and self-enlightenment that addresses the whole person: mind, body, and spirit. “An important and powerful book . . . fascinating.”—Journal of Regression Therapy

Author: Morris Netherton
Publisher:
ISBN: 9780908136568
Category : Psychotherapy
Languages : en
Pages : 190

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Book Description

Author: Roger Woolger
Publisher: ReadHowYouWant.com
ISBN: 1459611527
Category : Body, Mind & Spirit
Languages : en
Pages : 138

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Book Description
Through thousands of cases, Dr. Roger Woolger has witnessed the power of past-life therapy to treat mysterious and unexplained symptoms. As Dr. Woolger says, ''So many cases of 'incurable' depression, phobias, anxieties, and physical illnesses find complete resolution when the cause is healed from beyond the current life.'' With Healing Your Past Lives, Dr. Woolger provides step-by-step instruction for using his safe and effective Deep Memory Process, to explore our own past life memories-and resolve emotional blocks that can profoundly affect our present-day health and happiness. Join Dr. Woolger to explore: The key signs and symptoms of past-life traumaHow to gain insights into the purpose of your life today from past-life memoriesCase studies and research on karma, reincarnation, and the past-life phenomenon from around the worldA companion audio CD with five guided past-life regressions for letting go of anger, shame, self-criticism, and limiting beliefs

Author: Joel L. Whitton
Publisher: Grand Central Pub
ISBN: 9780446347624
Category : Body, Mind & Spirit
Languages : en
Pages : 237

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Book Description
This ground-breaking study confirms that life choices are individually made within a between-life state called Bardo, where explanations for life's burdens and ideas for relief are also offered

Author: Gretchen Rubin
Publisher: Doubleday Canada
ISBN: 0385670834
Category : Self-Help
Languages : en
Pages : 258

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Book Description
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Author: James Hollis
Publisher: Penguin
ISBN: 9781592404209
Category : Philosophy
Languages : en
Pages : 292

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Book Description
Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D., What Matters Most helps readers learn to appreciate (even be amazed by) events unfolding within, even as the external world creates constant struggles.

Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
ISBN: 0374715246
Category : Self-Help
Languages : en
Pages : 140

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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.