Author: Joe Manganiello
Publisher: Simon and Schuster
ISBN: 1471131696
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best. His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!
Evolution
Author: Joe Manganiello
Publisher: Simon and Schuster
ISBN: 1471131696
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best. His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!
Publisher: Simon and Schuster
ISBN: 1471131696
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best. His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!
Conscious Fitness
Author: MS Catt L Tripoli
Publisher:
ISBN: 9780692675724
Category :
Languages : en
Pages :
Book Description
WITH THIS BOOK, I hope to change your concept of fitness. Fitness is not just about the body, and it's not just about the exercises we do. It's about how we work out, whether we do so consciously or by rote. You see, in many respects, the real gym is within. Conscious Fitness is your guidebook for mastering that inner territory and applying that wisdom to maximize your workout-and evolve in body, mind and spirit.
Publisher:
ISBN: 9780692675724
Category :
Languages : en
Pages :
Book Description
WITH THIS BOOK, I hope to change your concept of fitness. Fitness is not just about the body, and it's not just about the exercises we do. It's about how we work out, whether we do so consciously or by rote. You see, in many respects, the real gym is within. Conscious Fitness is your guidebook for mastering that inner territory and applying that wisdom to maximize your workout-and evolve in body, mind and spirit.
Exercised
Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465
Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465
Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Simulated Evolution and Learning
Author: Lam Thu Bui
Publisher: Springer
ISBN: 3642348599
Category : Computers
Languages : en
Pages : 525
Book Description
This volume constitutes the proceedings of the 9th International Conference on Simulated Evolution and Learning, SEAL 2012, held in Hanoi, Vietnam, in December 2012. The 50 full papers presented were carefully reviewed and selected from 91 submissions. The papers are organized in topical sections on evolutionary algorithms, theoretical developments, swarm intelligence, data mining, learning methodologies, and real-world applications.
Publisher: Springer
ISBN: 3642348599
Category : Computers
Languages : en
Pages : 525
Book Description
This volume constitutes the proceedings of the 9th International Conference on Simulated Evolution and Learning, SEAL 2012, held in Hanoi, Vietnam, in December 2012. The 50 full papers presented were carefully reviewed and selected from 91 submissions. The papers are organized in topical sections on evolutionary algorithms, theoretical developments, swarm intelligence, data mining, learning methodologies, and real-world applications.
Simulated Evolution and Learning
Author: Yuhui Shi
Publisher: Springer
ISBN: 331968759X
Category : Computers
Languages : en
Pages : 1048
Book Description
This book constitutes the refereed proceedings of the 11th International Conference on Simulated Evolution and Learning, SEAL 2017, held in Shenzhen, China, in November 2017. The 85 papers presented in this volume were carefully reviewed and selected from 145 submissions. They were organized in topical sections named: evolutionary optimisation; evolutionary multiobjective optimisation; evolutionary machine learning; theoretical developments; feature selection and dimensionality reduction; dynamic and uncertain environments; real-world applications; adaptive systems; and swarm intelligence.
Publisher: Springer
ISBN: 331968759X
Category : Computers
Languages : en
Pages : 1048
Book Description
This book constitutes the refereed proceedings of the 11th International Conference on Simulated Evolution and Learning, SEAL 2017, held in Shenzhen, China, in November 2017. The 85 papers presented in this volume were carefully reviewed and selected from 145 submissions. They were organized in topical sections named: evolutionary optimisation; evolutionary multiobjective optimisation; evolutionary machine learning; theoretical developments; feature selection and dimensionality reduction; dynamic and uncertain environments; real-world applications; adaptive systems; and swarm intelligence.
The New High Intensity Training
Author: Ellington Darden
Publisher: Rodale
ISBN: 9781594860003
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition plan for boosting body mass, and stories of well-known HIT users.
Publisher: Rodale
ISBN: 9781594860003
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition plan for boosting body mass, and stories of well-known HIT users.
Recent Advances in Simulated Evolution and Learning
Author: K. C. Tan
Publisher: World Scientific
ISBN: 9812389520
Category : Computers
Languages : en
Pages : 836
Book Description
This book covers the latest advances in the theories, algorithms, and applications of simulated evolution and learning techniques. It provides insights into different evolutionary computation techniques and their applications in domains such as scheduling, control and power, robotics, signal processing, and bioinformatics. The book will be of significant value to all postgraduates, research scientists and practitioners dealing with evolutionary computation or complex real-world problems.
Publisher: World Scientific
ISBN: 9812389520
Category : Computers
Languages : en
Pages : 836
Book Description
This book covers the latest advances in the theories, algorithms, and applications of simulated evolution and learning techniques. It provides insights into different evolutionary computation techniques and their applications in domains such as scheduling, control and power, robotics, signal processing, and bioinformatics. The book will be of significant value to all postgraduates, research scientists and practitioners dealing with evolutionary computation or complex real-world problems.
Evolutionary Multi-Criterion Optimization
Author: Shigeru Obayashi
Publisher: Springer Science & Business Media
ISBN: 3540709274
Category : Computers
Languages : en
Pages : 972
Book Description
This book constitutes the refereed proceedings of the 4th International Conference on Evolutionary Multi-Criterion Optimization, EMO 2007, held in Matsushima, Japan in March 2007. The 65 revised full papers presented together with 4 invited papers are organized in topical sections on algorithm design, algorithm improvements, alternative methods, applications, engineering design, many objectives, objective handling, and performance assessments.
Publisher: Springer Science & Business Media
ISBN: 3540709274
Category : Computers
Languages : en
Pages : 972
Book Description
This book constitutes the refereed proceedings of the 4th International Conference on Evolutionary Multi-Criterion Optimization, EMO 2007, held in Matsushima, Japan in March 2007. The 65 revised full papers presented together with 4 invited papers are organized in topical sections on algorithm design, algorithm improvements, alternative methods, applications, engineering design, many objectives, objective handling, and performance assessments.
Engineering Evolutionary Intelligent Systems
Author: Ajith Abraham
Publisher: Springer Science & Business Media
ISBN: 3540753958
Category : Computers
Languages : en
Pages : 456
Book Description
This edited volume deals with the theoretical and methodological aspects, as well as various evolutionary algorithm applications to many real world problems originating from science, technology, business and commerce. It comprises 15 chapters including an introductory chapter which covers the fundamental definitions and outlines some important research challenges. Chapters were selected on the basis of fundamental ideas/concepts rather than the thoroughness of techniques deployed.
Publisher: Springer Science & Business Media
ISBN: 3540753958
Category : Computers
Languages : en
Pages : 456
Book Description
This edited volume deals with the theoretical and methodological aspects, as well as various evolutionary algorithm applications to many real world problems originating from science, technology, business and commerce. It comprises 15 chapters including an introductory chapter which covers the fundamental definitions and outlines some important research challenges. Chapters were selected on the basis of fundamental ideas/concepts rather than the thoroughness of techniques deployed.
Evolutionary Deep Neural Architecture Search: Fundamentals, Methods, and Recent Advances
Author: Yanan Sun
Publisher: Springer Nature
ISBN: 3031168682
Category : Technology & Engineering
Languages : en
Pages : 335
Book Description
This book systematically narrates the fundamentals, methods, and recent advances of evolutionary deep neural architecture search chapter by chapter. This will provide the target readers with sufficient details learning from scratch. In particular, the method parts are devoted to the architecture search of unsupervised and supervised deep neural networks. The people, who would like to use deep neural networks but have no/limited expertise in manually designing the optimal deep architectures, will be the main audience. This may include the researchers who focus on developing novel evolutionary deep architecture search methods for general tasks, the students who would like to study the knowledge related to evolutionary deep neural architecture search and perform related research in the future, and the practitioners from the fields of computer vision, natural language processing, and others where the deep neural networks have been successfully and largely used in their respective fields.
Publisher: Springer Nature
ISBN: 3031168682
Category : Technology & Engineering
Languages : en
Pages : 335
Book Description
This book systematically narrates the fundamentals, methods, and recent advances of evolutionary deep neural architecture search chapter by chapter. This will provide the target readers with sufficient details learning from scratch. In particular, the method parts are devoted to the architecture search of unsupervised and supervised deep neural networks. The people, who would like to use deep neural networks but have no/limited expertise in manually designing the optimal deep architectures, will be the main audience. This may include the researchers who focus on developing novel evolutionary deep architecture search methods for general tasks, the students who would like to study the knowledge related to evolutionary deep neural architecture search and perform related research in the future, and the practitioners from the fields of computer vision, natural language processing, and others where the deep neural networks have been successfully and largely used in their respective fields.