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Author: Shawn B. Rohrbach Publisher: DreamTime Publishing, Inc. ISBN: 1601660030 Category : Cycling Languages : en Pages : 161
Book Description
Helps cyclists at all levels recognize how they can use their time on the road to find inspiration throughout their lives. Provides practical advice about commuting, traffic safety, and purchasing a bicycle. Includes recipes to help cyclists reclaim carbs and other forbidden foods.
Author: Shawn B. Rohrbach Publisher: DreamTime Publishing, Inc. ISBN: 1601660030 Category : Cycling Languages : en Pages : 161
Book Description
Helps cyclists at all levels recognize how they can use their time on the road to find inspiration throughout their lives. Provides practical advice about commuting, traffic safety, and purchasing a bicycle. Includes recipes to help cyclists reclaim carbs and other forbidden foods.
Author: Christina Uss Publisher: Holiday House ISBN: 0823454029 Category : Juvenile Fiction Languages : en Pages : 275
Book Description
In the sequel to the popular Adventures of a Girl Called Bicycle, our hero reunites with her long-lost family and attempts a daring vehicular rescue. A Few Bicycles More is the exciting sequel to Christina Uss’s Adventures of a Girl Called Bicycle. Bicycle has been back from her cross-country adventure with her robot-like bike, named Fortune, for just a month when it starts malfunctioning, insisting that they pedal away from their home in Washington D.C. to Harpers Ferry in West Virginia. Once there, they discover a scrapyard where bicycles are being crushed and recycled—and it appears they are too late to save them. Bicycle and Fortune head to a convenience store so Bicycle can drown her sorrows with a chocolate bar. Much to her astonishment, she meets her long-lost family there. Bicycle learns that they have been looking for her since she disappeared as a toddler and that she is a quintuplet. She is happy to go live with them except for one thing: her family doesn’t share her passion for cycling. In fact, her sisters have never even ridden a bike. Then Fortune acts up again, leading Bicycle back to the scrapyard where she discovers that there are four bicycles left and they were all made by the same inventor who created her Fortune. Four seems too coincidental to ignore--the perfect number to bring her sisters up to speed. She sets a plan in motion to rescue the bikes, a plan that if it works will help her fit into her family and still stay true to cycling self. A Junior Library Guild Gold Standard Selection
Author: Kerry Bunnard Publisher: Strategic Book Publishing ISBN: 1609110161 Category : Body, Mind & Spirit Languages : en Pages : 209
Book Description
The next time you see a fish symbol on a car, think of Fish on a Bicycle. This spiritual memoir by Kerry Bunnard is one man's journey toward finding his spiritual center. In his own words: "I was a successful businessman with a loving wife and daughters, but was miserable, almost suicidal. I couldn't make my life on the outside match up with how I felt on the inside. I rejected organized religion but longed for a relationship with God/Spirit. One day I had an epiphany of supernatural proportions that forced me to go in search of myself, my spiritual self. I discovered a well kept secret, my own connection with God that allowed me (or anyone) to have an individual relationship with God/Spirit. I want to share this experience with the hope that others will find their own connection if they desire one. This book will give them a place to start or an alternative to cultural or traditional options."
Author: Christopher J. Case Publisher: VeloPress ISBN: 1937716872 Category : Sports & Recreation Languages : en Pages : 224
Book Description
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Author: Kelli Refer Publisher: Elly Blue Publishing ISBN: 9781621066002 Category : Languages : en Pages : 40
Book Description
Kelli Refer designed these blank journals as a companion to her book Pedal, Stretch, Breathe: The Yoga of Bicycling. The cover's silver and purple art remind you to open your heart and breathe deeply which are easy to forget when you're sitting in a chair or on a bike saddle all day. The inside's blank, unlined pages are yours to fill.
Author: Publisher: ISBN: Category : Languages : en Pages : 32
Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Author: Emily Furia Publisher: Rodale Books ISBN: 1605292826 Category : Sports & Recreation Languages : en Pages : 305
Book Description
The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.
Author: Publisher: ISBN: Category : Languages : en Pages : 136
Book Description
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author: Shawn B. Rohrbach
Author: Shawn B. Rohrbach
Author: Christina Uss
Author: Bill Strickland
Author: Kerry Bunnard
Author: Christopher J. Case
Author: Kelli Refer
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Author: Emily Furia
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