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Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Melissa J Harper Publisher: ISBN: Category : Languages : en Pages : 212
Book Description
Are you on a Keto Diet or are you thinking to start a Low Carb Diet to lose weight, but you don't want to give up on bread or other favorite kind of food? Do you own a bread machine or are you wishing to buy it, but you don't know how to use it yet? No need to worry, this guide will answer all the questions you have and will teach you plenty of ketogenic-friendly recipes that you can prepare with your bread machine, even if you are a beginner. Keto diet helps you lose weight by turning your body fat into fuel: to do so, carbs need to be substitute with fat which will create your daily energy. However, giving up on bread and carbs might be something that makes you reluctant to start a Ketogenic Diet. This guide will teach you how is possible, with a Ketogenic Diet, to replace the food you love with other food that you are going to love too; how to prepare yummy food which will boost your energy, let you eating healthier and help you preventing brain damage too. After only 3 weeks your body will have no issues with the new nutrition, and you will not crave for normal carbs recipes. Do you know that the bread machine is not only for baking? Keto bread recipes make as delicious as normal carbs bread. In addition, you will learn - exclusively with this guide - how to prepare sauces, jams, yogurts, meatloaf and more with your bread machine. What you will find in this book: Bread machine recipes for keto bread loaves, buns and chaffles Jams and sauces recipes Meatloaf recipe Salads to accompany with your freshly baked Keto bread Among them also an International selection of Keto recipes to add taste to your meals! The Bread Machines is a useful and simple tool to have in your kitchen. Here some benefits of owning a bread machine described in the guide: Bake at home and set up a timer to do it while you are busy doing something else Have control over the ingredients Bake without making the kitchen dirty (many people don't bake because they are afraid to make a mess and spend additional time cleaning). Cost control and money saving: bread machine is an investment and you will see how you can save money while using it. Cook more than just bread: you will discover how the bread machine can be useful to cook other delicious food and not only baking. Easy to use and can be a fun activity to do with family, kids, friends or by yourself too. If you have read up until now and you wish to start preparing tasty, exquisite new recipes this is the book for you. Make yourself a special gift and BUY this book to start discovering a new world of keto bread machine recipes!
Author: Laurie McNamara Publisher: Avery ISBN: 158333579X Category : Cooking Languages : en Pages : 338
Book Description
"From the popular blogger behind Simply Scratch comes a debut cookbook showing how to home-cook absolutely everything from scratch. For Laurie McNamara, growing up on a farm in the country had major perks: her mother cooked with vegetables from the family garden, they collected fresh eggs from the chicken coop, and absolutely everything--from ketchup to casseroles--was made 100 percent from scratch. When she moved away from home, though, McNamara was too busy working full-time and raising two kids to prepare from-scratch meals. Like most Americans, she relied on boxed brownie mix, canned soup, bottled dressings, and frozen dinners to make home cooking quicker and cheaper. But she soon learned that these so-called shortcuts were in fact both more expensive and light-years less healthy than simply making everything herself. Eventually, she'd had enough and vowed to remake her kitchen into a from-scratch kitchen. Now, four years later, McNamara has helped hundreds of thousands of home cooks prepare from-scratch meals with whole food ingredients through her blog, Simply Scratch. McNamara's highly anticipated debut cookbook, Simply Scratch, takes her home-cooking know-how to the nation, with 120 wholesome, mouthwatering recipes along with stunning photography, entertaining anecdotes, and personal musings. This book offers easy recipes for delectable concoctions such as Buckwheat Pancakes and Creamy Roasted Tomato Soup. Simply Scratch will be the must-have bible to cooking beyond the box and can. Featuring everyday ingredients, a down-to-earth approach, and family recipes, Simply Scratch proves cooking from scratch can be affordable, simple, fun, and--of course--absolutely delicious"--
Author: Katie Higgins Publisher: Grand Central Life & Style ISBN: 1455599697 Category : Cooking Languages : en Pages : 334
Book Description
From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Author: Brian Fry Publisher: Springer Science & Business Media ISBN: 0387337458 Category : Science Languages : en Pages : 318
Book Description
A solid introduction to stable isotopes that can also be used as an instructive review for more experienced researchers and professionals. The book approaches the use of isotopes from the perspective of ecological and biological research, but its concepts can be applied within other disciplines. A novel, step-by-step spreadsheet modeling approach is also presented for circulating tracers in any ecological system, including any favorite system an ecologist might dream up while sitting at a computer. The author’s humorous and lighthearted style painlessly imparts the principles of isotope ecology. The online material contains color illustrations, spreadsheet models, technical appendices, and problems and answers.
Author: Joanne Harris Publisher: Harper Collins ISBN: 0061836702 Category : Fiction Languages : en Pages : 477
Book Description
When Framboise Simon returns to a small village on the banks of the Loire, the locals do not recognize her as the daughter of the infamous woman they hold responsible for a tragedy during the German occupation years ago. But the past and present are inextricably entwined, particularly in a scrapbook of recipes and memories that Framboise has inherited from her mother. And soon Framboise will realize that the journal also contains the key to the tragedy that indelibly marked that summer of her ninth year. . . .
Author: Joshua Bloch Publisher: Addison-Wesley Professional ISBN: 0132778041 Category : Computers Languages : en Pages : 375
Book Description
Are you looking for a deeper understanding of the JavaTM programming language so that you can write code that is clearer, more correct, more robust, and more reusable? Look no further! Effective JavaTM, Second Edition, brings together seventy-eight indispensable programmer’s rules of thumb: working, best-practice solutions for the programming challenges you encounter every day. This highly anticipated new edition of the classic, Jolt Award-winning work has been thoroughly updated to cover Java SE 5 and Java SE 6 features introduced since the first edition. Bloch explores new design patterns and language idioms, showing you how to make the most of features ranging from generics to enums, annotations to autoboxing. Each chapter in the book consists of several “items” presented in the form of a short, standalone essay that provides specific advice, insight into Java platform subtleties, and outstanding code examples. The comprehensive descriptions and explanations for each item illuminate what to do, what not to do, and why. Highlights include: New coverage of generics, enums, annotations, autoboxing, the for-each loop, varargs, concurrency utilities, and much more Updated techniques and best practices on classic topics, including objects, classes, libraries, methods, and serialization How to avoid the traps and pitfalls of commonly misunderstood subtleties of the language Focus on the language and its most fundamental libraries: java.lang, java.util, and, to a lesser extent, java.util.concurrent and java.io Simply put, Effective JavaTM, Second Edition, presents the most practical, authoritative guidelines available for writing efficient, well-designed programs.
Author: Diana Noland Publisher: Springer Nature ISBN: 3030307301 Category : Medical Languages : en Pages : 1088
Book Description
This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient.
Author: Catherine Shanahan, M.D. Publisher: Macmillan ISBN: 1250113822 Category : Health & Fitness Languages : en Pages : 512
Book Description
"Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and 'Blue Zone'--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. She offers a prescriptive plan for how anyone can begin eating The Human Diet."--
Author: Sarah Britton
Author: Sarah Britton
Author: Karen Bellessa Petersen
Author: Melissa J Harper
Author: Laurie McNamara
Author: Katie Higgins
Author: Brian Fry
Author: Joanne Harris
Author: Joshua Bloch
Author: Diana Noland
Author: Catherine Shanahan, M.D.