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Author: Diane Morrisseau Publisher: Purich Books ISBN: 0774880996 Category : Biography & Autobiography Languages : en Pages : 196
Book Description
Bullied and abused at the Fort Alexander Indian Residential day school, Diane Morrisseau fought back and left school at the age of fifteen. Despite her strength, a childhood of trauma and abuse led her into the arms of Edgar Olson, and by sixteen, the young Ojibway-Anishinabe woman had given birth to her first child and married the man who would become her tormentor for the next eighteen years. Notoriously violent, her abuser was aided and abetted by the systems of colonialism that failed to protect Diane during her childhood. Edgar was able to keep Diane and her children trapped in a cycle of violence for years, without being held accountable by law or society. What could have been a chronicle of unrelenting hardship instead becomes a narrative of how, in horrific circumstances, Diane found the strength to survive, reclaim her life, and eventually thrive. Today she draws meaning from her painful past, counseling women, children and men experiencing similarly difficult circumstances.
Author: Diane Morrisseau Publisher: Purich Books ISBN: 0774880996 Category : Biography & Autobiography Languages : en Pages : 196
Book Description
Bullied and abused at the Fort Alexander Indian Residential day school, Diane Morrisseau fought back and left school at the age of fifteen. Despite her strength, a childhood of trauma and abuse led her into the arms of Edgar Olson, and by sixteen, the young Ojibway-Anishinabe woman had given birth to her first child and married the man who would become her tormentor for the next eighteen years. Notoriously violent, her abuser was aided and abetted by the systems of colonialism that failed to protect Diane during her childhood. Edgar was able to keep Diane and her children trapped in a cycle of violence for years, without being held accountable by law or society. What could have been a chronicle of unrelenting hardship instead becomes a narrative of how, in horrific circumstances, Diane found the strength to survive, reclaim her life, and eventually thrive. Today she draws meaning from her painful past, counseling women, children and men experiencing similarly difficult circumstances.
Author: Rasmus Hougaard Publisher: Springer ISBN: 1137551925 Category : Psychology Languages : en Pages : 234
Book Description
Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second. They propose that we need to learn to work differently so we are more focused, calm and have less clutter in our mind so we can better manage our time and attention. What if we could hit the 'pause' button on our day, step back, and meet challenges with a sense of clarity and purpose? And what if there was a way not just of 'getting things done,' but ensuring that what does get done are the right things to do? Based on a program in corporate mindfulness designed by Hougaard and the partners of The Potential Project, One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. Thoroughly tested in a diverse range of industries, this program has resulted in measurable increases in productivity, effectiveness, and job satisfaction. With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life. All too often, we think that being mindful requires engaging in a special activity like meditation or yoga. Sure, these activities are beneficial and important to train the mind, but there are many simple things we can do to be mindful all day long. One Second Ahead is a handbook for more mindful work that offers: Practical, easy to apply, tools and techniques to enhance performance and effectiveness in day to day work activities such as meetings, emails, communication, planning, creativity and more Real-world stories of how mindfulness changed the workdays of leaders and front line employees Tips for cultivating mental strategies and routines that can reduce clutter, increase focus, and rewire your brain to enhance presence, patience, kindness and other valuable mind states Simple yet detailed step-by-step instructions for a more systematic approach to mindfulness training to enhance focus and awareness Guidelines for a 10-minute-per-day mindfulness program that can reshape your life both at work and at home; A reproducible planning worksheet and further resources in the Appendix. One Second Ahead can transform daily work life by helping individuals and teams realize more of their potential through greater focus and awareness. The tools and techniques in this book can transform individual and organizational performance one mind at a time.
Author: Worthyfashion Publisher: Independently Published ISBN: 9781092127028 Category : Self-Help Languages : en Pages : 126
Book Description
Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.
Author: Kenny Elmore Publisher: AuthorHouse ISBN: 1452010811 Category : Humor Languages : en Pages : 154
Book Description
1975 Kenny fell in love with motorcycles; it was his gateway to freedom. Motorcycles were a big part of his life, and in 2008 a near fatal motorcycle vs car accident changed his life forever. This book details the events of his life and struggles with rehabilitation.
Author: William R. Forstchen Publisher: Macmillan ISBN: 0765376709 Category : Fiction Languages : en Pages : 303
Book Description
"Months before publication, William R. Forstchen's One Second After was cited on the floor of Congress as a book all Americans should read. Hundreds of thousands of people have read the tale. One Year After is the thrilling follow-up to that smash hit. The story picks up a year after One Second After ends, two years since the detonation of nuclear weapons above the United States brought America to its knees. After suffering starvation, war, and countless deaths, the survivors of Black Mountain, North Carolina, are beginning to piece back together the technologies they had once taken for granted: electricity, radio communications, and medications. They cling to the hope that a new national government is finally emerging. Then comes word that most of the young men and women of the community are to be drafted into an "Army of National Recovery" and sent to trouble spots hundreds of miles away. When town administrator John Matherson protests the draft, he's offered a deal: leave Black Mountain and enter national service, and the draft will be reduced. But the brutal suppression of a neighboring community under its new federal administrator and the troops accompanying him suggests that all is not as it should be with this burgeoning government"--
Author: Ron Williams Publisher: Xulon Press ISBN: 1607912376 Category : Religion Languages : en Pages : 234
Book Description
Time is steadfastly moving forward to that great judgment day when all of mankind will stand before God and give an account of their lives. Mankind will have populated the earth, established governments, and witnessed kingdoms rising and falling. During all of this, God will be consistently sharing the same message of who He is and His love for man. Even the arrival and sacrifice of Jesus, God's Son, will have occurred. The question is why? Ron Williams in his book, One Second, provides the reader with a fresh perspective of the ten most arguably important events in the history of man. Starting from before creation, a step-by-step progression through time is discussed as witnessed through scripture. Challenge yourself to look through history through God's eyes. God has just one goal, to bring all willing souls to a point where they love Him because of who He is. Ron Williams is an internationally recognized scientist who has published over 100 articles involving complex environmental issues. As the author of numerous Christian studies used by churches for small group applications, he brings this same desire for sharing the deep truths of God's love for each of us. Ron has served in church leadership and teaching roles in a number of evangelical churches in the Research Triangle Park area of North Carolina over the past 25 years. He is currently using this writing ministry to share what he has learned from his own walk with Christ. Ron and his wife live in Durham, North Carolina where they enjoy time with their two adult sons and spending time kayaking local rivers.
Author: Robert Spina Publisher: Xlibris Corporation ISBN: 1499067380 Category : Fiction Languages : en Pages : 144
Book Description
Mary and Jacob Jerrs have the perfect life. They have been married for nearly twenty-five years and are the envy of the little town of Trenton, New York. All the girls wish they were with Jacob, and all the boys wish they were with Mary, but Mary and Jacob have their wish and are holding their vows and each other above all else. Anyone who says clean, good living goes unpunished does not know the truth because what is about to happen to Jacob and Mary Jerrs, along with three other families of Trenton, is pulse pounding, heartbreaking, and an absolute tragedy. With Jacob unable to communicate and defend himself, Mary must now take on the role of protector and provider. A tragic accident has left many dead, and Mary’s husband, Jacob, has become severely handicapped. Mary tries to hold her life together as the walls of her home crumble around her. The one man who loved Mary unconditionally, the one man who did all for Mary—her husband Jacob—has been stolen from her. Can Mary hold her life together as all the secrets Jacob held locked up for Mary come out? Can Mary survive financially with the loss of Jacob’s substantial pay? Can Mary exist without the physical love Jacob gave her? Can Mary go on, having lost her prince? Only time will tell in this dramatic love story. One Second Can Change Your Life is the love story you can’t miss.
Author: Deepak Gupta Publisher: Inspirational Publishing ISBN: Category : Business & Economics Languages : en Pages : 18
Book Description
◆ One second rule is not the click bait but an absolute applied principle of our lives. We all apply it, but we never identify it as a systematic rule of our lives. We unconsciously apply it every second but don't understand it consciously. Once someone told me if we already know the truth, then why don't we accept it well. If someone leaves us in the middle of our life, then why don't we accept it and move on in our life. We know the difference between truth and lie, then why we don't accept and implement it in our real life. One Second Rule is the mind boggling book which can support you to take life-saving decisions effectively. Moreover, it can help to identify the truth and lies of our lives. All I can mention; you are one step away from taking the life-changing decisions. ★ 'Opportunity never knocks on the open door because maybe it's already there.'
Author: Lew Freedman Publisher: Epicenter Press ISBN: 9780970849342 Category : Biography & Autobiography Languages : en Pages : 236
Book Description
In 1978, Dick Mackey claimed the most dramatic victory ever in the Iditarod Trail Sled Dog Race, crossing the finish line in Nome a mere one second ahead of Rick Swenson after a two-week, 1,149 mile-run from Anchorage. Many years later Alaskans still shake their heads in amazement. In One Second to Glory, Mackey shares this and many other adventures: Making a home in the forntier state in the heady first day s of Statehood; Surviving the 1964 earthquake and helping rebuild Alaska; Mushing against "Doc" Lombard and George Attla in the heyday of sprint racing; Helping Joe Redington organize the Iditarod Trail SLed Dog Race; Experience 82 degrees below zero at Coldfoot, his famous Arctic Circle truck stop; Mackey's colorful stories are told in his own words in interviews with Lew Freedman, outdoor adventure writer for the Chicago Tribune and longtime former sports editor of the Anchorage Daily News. Freedman has written seventeen books about Alaska.
Author: Diane Morrisseau
Author: Diane Morrisseau
Author: William R. Forstchen
Author: Rasmus Hougaard
Author: Worthyfashion
Author: Kenny Elmore
Author: William R. Forstchen
Author: Ron Williams
Author: Robert Spina
Author: Deepak Gupta
Author: Lew Freedman