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Author: Cyndi Lee Publisher: Hay House ISBN: 9781561709724 Category : Breathing exercises Languages : en Pages : 0
Book Description
Covering everything one needs to know to practise flowing, vinyasa-style yoga, this pack contains an audio CD with a 70-minute yoga class; flashcards demonstrating each yoga position; a yoga be
Author: Cyndi Lee Publisher: Hay House ISBN: 9781561709724 Category : Breathing exercises Languages : en Pages : 0
Book Description
Covering everything one needs to know to practise flowing, vinyasa-style yoga, this pack contains an audio CD with a 70-minute yoga class; flashcards demonstrating each yoga position; a yoga be
Author: Cyndi Lee Publisher: Hay House ISBN: 9781561709731 Category : Breathing exercises Languages : en Pages : 0
Book Description
Covering everything one needs to know to sustain an ongoing and varied home yoga practice, this pack contains an instructional audio CD with a yoga class; flashcards demonstrating each yoga position; a yoga be
Author: Stephen Cope Publisher: Storey Publishing, LLC ISBN: 1603424482 Category : Health & Fitness Languages : en Pages : 337
Book Description
Stephen Cope asked 25 yoga and meditation teachers to share their "tales from the path" – their thoughts on how the long-term practice of yoga and meditation has changed their lives. The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying life.
Author: Publisher: Chronicle Books ISBN: 9780811835138 Category : Health & Fitness Languages : en Pages : 150
Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.
Author: Geraldine DeLuca Publisher: Routledge ISBN: 1351333208 Category : Education Languages : en Pages : 181
Book Description
Teaching Toward Freedom: Supporting Voices and Silence in the English Classroom promotes teaching and learning that celebrate diversity and community through the systematic integration of traditionally "non-academic" voices and mindfulness-based, contemplative practices. By examining current scholarship and discussing novels and memoirs whose power is tied to freedom of expression, this book argues that teachers should allow students to use and explore the various rhetorical registers that they bring to the classroom. Through an innovative combination of narrative, argument, and literary analysis, the book skillfully connects conversations about linguistic diversity and contemplative approaches in order to foster a compassionate space for learning in the college-level English classroom.
Author: Publisher: ISBN: Category : Languages : en Pages : 196
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Cyndi Lee Publisher: Penguin ISBN: 1101007419 Category : Health & Fitness Languages : en Pages : 388
Book Description
A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
Author: Publisher: ISBN: Category : Languages : en Pages : 272
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Publisher: ISBN: Category : Languages : en Pages : 72
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Publisher: ISBN: Category : Languages : en Pages : 64
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Cyndi Lee
Author: Cyndi Lee
Author: Cyndi Lee
Author: Stephen Cope
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Author: Geraldine DeLuca
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Author: Cyndi Lee
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