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Author: Ian Sidaway Publisher: Pyramid ISBN: 9780753727355 Category : Languages : en Pages : 144
Book Description
Whether you're a complete beginner or keen to improve your skills, Oils in 10 Steps is sure to help you on your way to becoming a true artist. Spanning various elements of this popular art form, this amazing guide will take you through all the essential techniques needed to produce fantastic artworks. Simply follow the series of below steps to master your skill, paint individual elements of a still life arrangement, then put them all together to create a beautifully composed and executed masterpiece. Steps include: 1 Get to know your materials 2 Create tonal underpainting 3 Hone your use of warm and cool colours 4 Experiment with alla prima 5 Use the classic glazing technique 6 Master the art of blending 7 Express yourself with impasto 8 Make textural effects 9 Get to grips with composition 10 Learn how to bring it all together
Author: Ian Sidaway Publisher: Pyramid ISBN: 9780753727355 Category : Languages : en Pages : 144
Book Description
Whether you're a complete beginner or keen to improve your skills, Oils in 10 Steps is sure to help you on your way to becoming a true artist. Spanning various elements of this popular art form, this amazing guide will take you through all the essential techniques needed to produce fantastic artworks. Simply follow the series of below steps to master your skill, paint individual elements of a still life arrangement, then put them all together to create a beautifully composed and executed masterpiece. Steps include: 1 Get to know your materials 2 Create tonal underpainting 3 Hone your use of warm and cool colours 4 Experiment with alla prima 5 Use the classic glazing technique 6 Master the art of blending 7 Express yourself with impasto 8 Make textural effects 9 Get to grips with composition 10 Learn how to bring it all together
Author: Benjamin Kaneaiakala III Publisher: iUniverse ISBN: 1532045654 Category : Body, Mind & Spirit Languages : en Pages : 50
Book Description
Explore the possibilities and potentials of walking through the twelve steps of recovery with the support of essential oils. This step-by-step guide offers a more holistic approach blended with traditional recovery. This guide acknowledges the common struggles that many individuals encounter when working the steps and provides the appropriate oil to aid those in recovery to continue with a sense of support and ease.
Author: Eve A. Wood Publisher: Hay House, Inc ISBN: 1401911218 Category : Self-Help Languages : en Pages : 258
Book Description
Presents ten steps for emotional healing, instructing readers on taking stock of where they are, addressing negative thoughts and beliefs, making life choices that fit their nature, and developing strategies to support their innate capacity to heal.
Author: Marge Clark Publisher: ISBN: 9781933317731 Category : Aromatherapy Languages : en Pages : 0
Book Description
Aromatic plants that open up a whole new world of crafts and real medical benefits -- in the form of clearer heads, elevated moods, and strengthened immune systems -- are the focus of this herbal handbook. The easy-to-follow instructions explain how to add essential oils extracted from herbs and flowers to water in vaporisers, melted wax for candles, and oils for bathing and massage. Herbal recipes include a bath of lavender, bergamot, and cedar for winding down after a hard day at work; the scents of geranium to ease nervousness; and eucalyptus, hyssop, lavender, or lemongrass for cold and cough relief.
Author: Jodi Cohen Publisher: Ten Speed Press ISBN: 1984858602 Category : Health & Fitness Languages : en Pages : 242
Book Description
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!
Author: Michael A. Schmidt Publisher: Frog Books ISBN: 9781583940488 Category : Health & Fitness Languages : en Pages : 316
Book Description
This revised version of Smart Fats: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence, has been considerably updated to reflect the current research in fatty acids and the brain. This includes new studies on the effects of stress on the fatty acids of the brain, data on depression, and studies on how saturated fat may impair learning and cognition. Included is a brief questionnaire on signs of fatty acid deficiency and intakes of helpful and harmful fats.
Author: Jose Mosca Publisher: ISBN: Category : Languages : en Pages : 185
Book Description
Trading in general is challenging for most new traders because they simply don't have tools or confidence to become successful. Trading and investing in crude oil presents challenges that are not common in other instruments due to the many variables that are involved with its price movement. How to Swing Trade Crude Oil for High Profits is important for self-directed beginners because it tells it like it is and gives an inside look at the this market, giving you the reality on what the market is really like. Let’s face it, it’s a well-known fact that 97% of brand new self-directed investors and traders fail and lose all of their money. In crude oil investing and trading your trading capital can vanish right before your very eyes should you not be prepared and not have a plan to deal with the brutality and volatility of the crude oil market. Most trading shown in books, video training and webinars these days is taught not only unrealistically it shows you information you really don’t need and that cannot help you have an edge. This book is for self-directed beginners and will detail many of the things that a brand new trader must learn to do before they can become consistently profitable in the live crude oil market. The markets, especially crude oil only work on supply and demand and that’s it. You don’t need any fancy indicators to tell you that price is up or down because you can see it right on the chart. What you do need to know is where the smart money is working so you can make money with them instead of trying to trade against them. Trading and Investing in Crude Oil for Beginners is going to give you a chance to do that if you do what it says and follow the advice. You’ve heard the saying buy low sell high right? Right now in 2018 is the time to do exactly that and How to Swing Trade Crude Oil for High Profits has a few ways in which a brand new self-directed beginner can get into the crude oil sector in their portfolio. The learning curve in the crude oil trading business and it is a business can be long, brutal and very very expensive if learned the wrong way. Don’t be that trader! How to Swing Trade Crude Oil for High Profits aims to tell you how do study it the right way the first time and greatly reduce that long learning curve by showing you what the crude oil market is really made of and who are actually in control of it and when they are in control of it. When you have this information and can see it on a live price chart in real time and pull the trigger without hesitation you can make a lot of damn money and How to Swing Trade Crude Oil for High Profits can get any brand new self-directed beginner on their way to doing that as long as they are well capitalized and have their rule based core strategy for trading and investing in crude oil down pat!
Author: Samuel Rodriguez Publisher: Baker Books ISBN: 1493448242 Category : Religion Languages : en Pages : 100
Book Description
Tap into God's Limitless Resurrection Power Inside of You Diving deeper into the transformative insights and teachings from Fresh Oil, Holy Fire, New Wine, international bestselling author Pastor Samuel Rodriguez challenges you to reconsider what you know about--and how you relate to--the Holy Spirit. In this hands-on study guide, he gives you practical tools and biblical strategies to tap into the limitless resurrection power inside of you, including · powerful Scriptures · thought-provoking Bible study questions · real-world application and instruction · self-reflection prompts · empowering encouragement Here is everything you need to align, appropriate, and unleash the promise, power, and purpose of the Holy Spirit in all areas of your life, starting today.
Author: United States. Environmental Protection Agency. Office of Solid Waste and Emergency Response Publisher: ISBN: Category : Government publications Languages : en Pages : 60
Author: Ian Sidaway
Author: Ian Sidaway
Author: Benjamin Kaneaiakala III
Author: Eve A. Wood
Author: Marge Clark
Author: Jodi Cohen
Author: Michael A. Schmidt
Author: Jose Mosca
Author: 
Author: Samuel Rodriguez
Author: United States. Environmental Protection Agency. Office of Solid Waste and Emergency Response