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Author: Helen Frink Publisher: ISBN: 9781931807968 Category : Whalers (Persons) Languages : en Pages : 0
Book Description
Feel the ocean wind in your face as you read an eyewitness account of 15 years of whaling in the Okhotsk and Arctic seas, culminating in the disastrous loss of most of the North Pacific fleet in 1871
Author: Helen Frink Publisher: ISBN: 9781931807968 Category : Whalers (Persons) Languages : en Pages : 0
Book Description
Feel the ocean wind in your face as you read an eyewitness account of 15 years of whaling in the Okhotsk and Arctic seas, culminating in the disastrous loss of most of the North Pacific fleet in 1871
Author: Jake McGowan-Lowe Publisher: Ticktock Books, Limited ISBN: 9781848988521 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Jake McGowan-Lowe is a boy with a very unusual hobby. Since the age of 7, he has been photographing and blogging about his incredible finds and now has a worldwide following, including 100,000 visitors from the US and Canada. Follow Jake as he explores the animal world through this new 64-page book. He takes you on a world wide journey of his own collection, and introduces you to other amazing animals from the four corners of the globe. Find out what a cow's tooth, a rabbit's rib and a duck's quack look like and much, much more besides.
Author: Dr. Laura Kelly Publisher: Chelsea Green Publishing ISBN: 1603586253 Category : Cooking Languages : en Pages : 321
Book Description
A Medicine Through FoodTM Guide "This book has the answers that conventional medicine keeps missing. I highly recommend."—Christiane Northrup, MD, New York Times bestselling author Includes over 100 recipes, worksheets, and tools to help create a personal nutritional plan! Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified processed food, and pasteurized dairy don't work because the calcium in them doesn't reach our bones. It’s a grim picture, but The Healthy Bones Nutrition Plan and Cookbook can help. Coauthors Dr. Laura Kelly and Helen Bryman Kelly, daughter and mother, have a firm grasp on the disciplines concerned with bone health, including nutrient absorption and bone metabolism. They offer readers a natural, effective, and safe approach to conserving bone mass and building healthy bones by creating a personalized nutrition plan that includes eating the right foods in the right combinations. The authors’ quest for a natural, effective, safe way to prevent and treat bone loss began after 20 years of frustration, during which Helen tried supplements and several popular dietary approaches to arrest bone loss, only to see her bones continue to deteriorate year by year. Drawing on her knowledge of metabolic science and a rigorous examination of current research, Laura created a unique diet-based approach to bone health that allowed Helen’s body to absorb the nutrients that are naturally present in whole foods. Helen has been following her personal nutrition plan for four years and has stopped her bone loss completely—without taking any pharmaceuticals. Part One of the book begins with a primer on bone metabolism, including the roles of individual vitamins, minerals, and enzymes that can help build strong bones. Building on this knowledge and more, the authors provide a framework and worksheets so readers can use the recipes and work with their doctors to create their personal nutrition plan for skeletal health. The book includes more than 100 bone-health recipes ranging from sauces and small plates to soups, salads, and main dishes, drinks and desserts. The authors also explain how to make staple ingredients such as ghee and bone health vinegar and how to grow shiitake mushrooms—an important source of vitamin D. Readers can count on their personal nutrition plans and the Kellys’ recipes to provide food that helps calcium reach, and potentially strengthen, their bones.
Author: Helen Frink
Author: Helen Frink
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Author: Philosophical Society of Washington
Author: Jake McGowan-Lowe
Author: Nottidge Charles Macnamara
Author: United States. Census Office
Author: Dr. Laura Kelly
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