The Official WWE Book of Rules PDF Download

Author: Editors of WWE Books
Publisher: Media Lab Books
ISBN: 9781942556107
Category : Sports & Recreation
Languages : en
Pages : 200

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Author: Hunter Hearst Helmsley
Publisher: Simon and Schuster
ISBN: 0743478886
Category : Sports & Recreation
Languages : en
Pages : 215

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Book Description
Love him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells youhowhe does it -- and howyoucan, too. More than a personal account of life in and out of the ring,Making The Game: Triple H's Approach to a Better Bodyis Triple H's verbal and visual blueprint for building your body. The leader of Evolution discusses how "a jones for bodybuilding and a love for wrestling" morphed a skinny, 135-pound fourteen-year-old from Nashua, New Hampshire, into one of the biggest superstars ever to dominate World Wrestling Entertainment. But be warned -- the "Cerebral Assassin" has zero tolerance for anything less than a hundred percent effort. He's spent the past twenty years living by the philosophy that training results in improved strength and conditioning, self-discipline, and an ability to focus on setting goals. This book isn't for big mouths who'd rather exercise their egos than their deltoids. Of course, even Triple H had help along the way. He didn't get to be "that damn good" without the support of a loving family. And over the years several bodybuilders (including world-renowned trainer Charles Glass) worked with him to develop the best training regimens. Their advice, plus hardcore commitment, helped Paul Levesque survive "The Hard Way In" through Walter "Killer" Kowalski's wrestling school in Malden, Massachusetts, and go on to become "Terra Ryzing" within Kowalski's International Wrestling Federation; enabled a "GUD" ("Geographically UnDesirable") to adjust to a difficult life on the road as "the French guy" in World Championship Wrestling; and gave "Hunter Hearst-Helmsley" the self-assurance to earn his stripes in WWE and eat something that literally made other up-and-comers squeal. On the subject of food consumption,Making The Gameimparts tips as essential as exercise is for burning off calories and adding on muscle. Triple H spends over two hundred days a year on the road, and his traveler's guide will help you find ideal meals even in fast-food restaurants. He also provides the template for a must-have training-and-meals diary. Triple H reveals the dietary plan that he claims stokes his furnace 24/7 -- the plan he believes is "the single biggest element" in transforming his physique. Nevertheless, for a World Champion in WWE, it's as the saying goes: "No pain, no gain." That's whyMaking The Gamebreaks down and demonstrates the split-training workout program Triple H has embraced to achieve new levels of success in sculpting his body. Between drilling you with reps and sets, he relates in painstaking detail how training gave him the inner strength to shoulder the brunt of a controversial "Curtain Call" in the ring and, later, to elevate his position with Stone Cold Steve Austin and The Rock as one of the "Big Three" in WWE. Then, after breaking a sweat with Triple H reliving the fateful Raw events of May 2001 that left him with a torn quadricep muscle, you too can feel "The Triple H Burn," one of the exercises he endured through nine months of intense physical therapy to repair his leg that had been destroyed and resume a career most considered was "Game Over." Pain is temporary...but "The Game" is forever. Besides offering step-by-step exercises for both novice bodybuilders and those looking to radically advance their workout,Making The Gameweighs in on the science behind progressive-training resistance and rest-pause techniques; the significance of exerciseformovervolume;the truth behind achieving "six-pack abs"; the dangers of overtraining and "skullcrushing" exercises that risk injury; and how creativity can go a long way in your workout. Triple H sees it as his mission to provide the guidelines for you to follow in the months and years ahead. And if there's one thing he knows how to do, it's succeed. It's time to stop playing The Game...and time to startMaking The Game.

Author: Eric Bischoff
Publisher: Simon and Schuster
ISBN: 141652729X
Category : Wrestling
Languages : en
Pages : 401

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Under Eric Bishoff's watch as president of WCW, the company went head to head with Vince McMahon's WWE and beat them at their own game before WCW itself spectacularly imploded. But by then, Bishoff had made an indelible mark on televised wrestling, producing shows that had appeared more dangerous, more sexy, and more edgy than anything that had come before. He did this to such an extent that in 2002, McMahon seized the chance to bring in his former nemesis as General Manager of RAW; since then, true to form, Bishoff regularly surprises fans with matches that would once have been unthinkable for television. In this revelatory look at his life and career, Bishoff frankly discusses the things he did, both right and wrong, as he helped shape the sports entertainment industry into today's billion dollar business.

Author: Joseph Greene
Publisher: Lulu.com
ISBN: 1105267199
Category : Humor
Languages : en
Pages : 142

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Man Rules 5. [6x9 Edition] Man Rules 251-300. This volume has Man Rules that deal with Punishment, the Man-Debate and the END OF THE WORLD. ALso included is the Man-Glossary which has the definitions to every "Man-term" used throughout the Guidebooks. You know what to expect, more Man Rules, more jokes, more insight to what's right and wrong when it comes to living life like a real Man.

Author: Rudy Josephs
Publisher: Simon and Schuster
ISBN: 1451604661
Category : Fiction
Languages : en
Pages : 290

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December 2001: Vince McMahon steps out of a snowy night into a diner in upstate New York for a meeting with old friend Phil Thomson, now a highly placed government official. Thomson has a strange proposition: creating a new covert black-ops group using the Superstars of World Wrestling Entertainment. The WWE's talented men and women are perfect. Highly skilled athletes with the ideal cover, they travel all across the country and the globe; no one would find it unusual to find them in a town one day and gone the next. The government would train and support the wrestlers in every way possible except one: no one must know the truth. March 2006: The Superstars have been handed their latest assignment -- take down a commercial-grade methyl-amphetamine plant that is bankrolling terrorist activities in Europe. Their mission seems simple and straightforward, until a member of their team is taken prisoner. Now all that they've worked so hard for is in jeopardy, and one of their own might be killed...

Author: John Layfield
Publisher: Simon and Schuster
ISBN: 1416595775
Category : Business & Economics
Languages : en
Pages : 228

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So you're holding this book in your hand, wondering: Just what does this WWE Superstar know about the world of finance? Have you ever been down to your last twenty-seven dollars, out of a job, and wondering what you were going to do? If anyone needed to learn about finance, it was that person -- and he was me. I've had to learn through my own mistakes, and now you can learn from me. I break it all down for you in easy-to-understand language: Give Yourself a Pay Cut Set Your Goals Before You Start Living Within Your Means You Can't Crash-Diet -- Or Crash-Budget Good Debt vs. Bad Debt How Much Can You Spare? Keep It Simple Buy-and-Hold Doesn't Mean Buy-and-Ignore I might not work on Wall Street nor have a finance degree, but I've learned how to save, how to invest. And you too can Have More Money Now.

Author: A. J. Mendez
Publisher: Crown
ISBN: 045149668X
Category : Biography & Autobiography
Languages : en
Pages : 305

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The New York Times Bestseller Recently retired WWE superstar AJ Mendez Brooks is a powerhouse—strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life. Everything I was told should be my greatest insecurities and weaknesses, everything that I’ve been labeled—SHORT, NERDY, SKINNY, WEAK, IMPULSIVE, UGLY, TOMBOY, POOR, REBEL, LOUD, FREAK, CRAZY—turned out to be my greatest strengths. I didn’t become successful in spite of them. I became successful because of them. Growing up AJ was a quiet girl trying to act “normal” when she felt anything but. As her family struggled with drug addiction, poverty, and mental illness, she found escape through comic books and video games, and was inspired by the tough and unconventional female characters. It wasn’t until she discovered pro wrestling that she learned superheroes could be real. Determined to become the superhero she’d always admired, AJ trained and sacrificed for years to achieve her dream of wrestling professionally. Yet she quickly faced industry pressure to play the role of the damsel in distress and to dress more provocatively to cater to male fans. But she fought back and created an ass-kicking alter ego that was a genuine representation of herself: nerdy, enthusiastic, and a little bit crazy. With humor and tremendous heart, AJ opens up for the first time about her harrowing struggle to understand her demons and the mental illness diagnosis that helped her gain control over her life. What most people view as a hardship, AJ embraced as inspira­tion for her superhero persona, shattering the stigma attached to mental illness. Charting her journey from a scrappy girl in an unstable home to an empowered wrestling champion, Crazy Is My Superpower is an un­flinchingly honest story and brave confessional about her long road to self-acceptance.

Author: Tim Hornbaker
Publisher: ECW Press
ISBN: 1773052322
Category : Sports & Recreation
Languages : en
Pages : 272

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Book Description
For decades, distinct professional wrestling territories thrived across North America. Each regionally based promotion operated individually and offered a brand of localized wrestling that greatly appealed to area fans. Promoters routinely coordinated with associates in surrounding regions, and the cooperation displayed by members of the National Wrestling Alliance made it easy for wrestlers to traverse the landscape with the utmost freedom. Dozens of territories flourished between the 1950s and late ’70s. But by the early 1980s, the growth of cable television had put new outside pressures on promoters. An enterprising third-generation entrepreneur who believed cable was his opportunity to take his promotion national soon capitalized on the situation. A host of novel ideas and the will to take chances gave Vincent Kennedy McMahon an incredible advantage. McMahon waged war on the territories and raided the NWA and AWA of their top talent. By creating WrestleMania, jumping into the pay-per-view field, and expanding across North America, McMahon changed professional wrestling forever. Providing never-before-revealed information, Death of the Territories is a must-read for fans yearning to understand how McMahon outlasted his rivals and established the industry’s first national promotion. At the same time, it offers a comprehensive look at the promoters who opposed McMahon, focusing on their noteworthy power plays and embarrassing mistakes.

Author: Jim Duggan
Publisher: Triumph Books
ISBN: 1617496383
Category : Biography & Autobiography
Languages : en
Pages : 238

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Offering professional wrestling fans a ringside seat into his adventurous life, WWE Hall of Fame wrestler Jim Duggan recounts for the first time key moments and legendary bouts both inside and outside the ring. Known to millions of enthusiasts as a charismatic patriot with an American flag in his right hand and his signature two-by-four in his left Duggan here reflects on his early life as a student-athlete on the Southern Methodist University football squad. Drafted by the Atlanta Falcons, Duggan shares how an injury-plagued rookie season curtailed his football ambitions and paved the way for a brighter career in professional wrestling. Rising to fame in the Cold War era 1980s, Duggan immediately put himself at odds with anti-American heels and engaged in legendary feuds with some of the most legendary names in the sport, including the Iron Sheik, Nikolai Volkoff, and Andre the Giant. In this who s who of top-tier wrestling, Duggan reveals not only the high points of championship bouts but also the low points that occurred far away from the TV cameras and screaming fans, including his fight against kidney cancer during the prime of his career. With each page peppered with Duggan s charming wit, fans will find much to enjoy and discover about the man they once knew only as Hacksaw. "

Author: Michael Chiappetta
Publisher: Simon and Schuster
ISBN: 1416507477
Category : Fiction
Languages : en
Pages : 322

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Book Description
Kane has always been a dark, complex, and haunted man, and fans have always been drawn to him. They have wondered what caused his pain and suffering. What was his motivation?Instead of basking in the glow of the spotlight, Kane has shunned attention. Kane did not utter a single word for the first years of his career. In a time when Superstars scream for attention, he drew in the masses with onlyhis presence.Journey Into Darknessis the story of a boy who suffers an unspeakable childhood tragedy, losing his family in a fiery blaze. This left him aloneand at the mercy of strangers, who whispered about this friendless child who must be cursed.Follow Kane into a terrifying place that few would dare to go -- his life.