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Author: Vironika Tugaleva Publisher: Soulux Press ISBN: 099204684X Category : Self-Help Languages : en Pages : 127
Book Description
"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Author: Vironika Tugaleva Publisher: Soulux Press ISBN: 099204684X Category : Self-Help Languages : en Pages : 127
Book Description
"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Author: Christina Wolfgram Publisher: Sasquatch Books ISBN: 1632174790 Category : Self-Help Languages : en Pages : 145
Book Description
An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store. Ready to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have. Author and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won't make you barf: Why the F*ck Am I So Miserable? Identify your pain points.Jealousy Is a Sickness (Get Well Soon, B*tch!) Turn jealousy into inspiration.F*cking Deal With It! Accept that sometimes things just suck.The Best Is Yet to Come, Baby! Commit to your core values.Each prompt is designed to meld fun with therapeutic--from fill-in-the-blanks exercises to life lists--all with the author's unique insights, observations, and trauma-induced sense of humor. Try it--what have you got to lose but your misery?
Author: Nieli Langer Publisher: Trafford Publishing ISBN: 1698715986 Category : Family & Relationships Languages : en Pages : 141
Book Description
In I’m Not Subtle . . . the author reflects on who she is, how she has and continues to behave, her closest relationships and what they mean to her. It is a psychological self- portrait that stretches back to roots in her childhood and her private and professional life with experiences and impressions that make her a uniquely unfiltered Yenta.
Author: Grant Tucker Publisher: Biteback Publishing ISBN: 184954672X Category : Humor Languages : en Pages : 298
Book Description
After making us laugh out loud with 5,000 Great One-Liners, Grant Tucker goes one better with this uproarious sequel! More One-Liners is another hilarious volume of the finest quips, zingers, puns and wisecracks known to humanity. From twists on the classics to modern greats, from A-grade antics to X-rated gags, from jokes you could tell your mother to jokes about yo momma, there's something short, sweet and wickedly clever for everyone in this definitive volume.
Author: Claudia Carroll Publisher: Bloomsbury Publishing ISBN: 1788548507 Category : Fiction Languages : en Pages : 369
Book Description
From the number one bestselling author Claudia Carroll comes a warm, witty feel-good story. He's the one. Definitely... Isn't he? When aspiring Dublin journalist Holly Johnson finds the man of her dreams online she can't believe her luck! But when strange things start to happen she decides to fly to the New York to surprise him. She wants answers and she's determined to get them. As she steps out of her cab and the first snowflakes start to fall, it's Holly who has the surprise of her life. What should be a dream come true, ends up looking like a nightmare. But Holly is determined to get her New York happy ending! If you adore Marian Keyes and Sophie Kinsella, you'll love this!
Author: K.G. Inglis Publisher: Xlibris Corporation ISBN: 1984507036 Category : Fiction Languages : en Pages : 358
Book Description
COMBATING DANGERS IS WHAT THEY DO. BUT THIS TIME THOSE DANGERS ARE MORE INTIMATE THAN THEY BARGAINED FOR... Book 6 – The Eternal Series Ex-Special Forces, Hawke is afraid of nothing, except maybe the dark haired female with a 9mm Buretta pistol aimed between his legs. Bound by honour to protect her, and driven by overwhelming desire to possess her, those two needs clash with fiery consequences. Anna is used to dangerous situations as an undercover DEA Agent, but when her cover is blown in the biker bar she’s been working in for the past six months, she discovers that the drugs they’re pedalling are only the tip of the iceberg of secrets they’re harbouring. Even so, she faces her enemy with confidence. It’s the danger she faces of losing her heart to Hawke that terrifies her. As the balance of power shifts within the supernatural world, it threatens to disrupt the natural order of life on Earth. Hawke and Anna join forces to eliminate the threat, but the stakes are raised with the suspicion of a traitor in their midst. It soon becomes clear that more than just their lives are on the line. Get ready for some highly intense action, fingernail chewing suspense and heart warming drama, interwoven with a heavy dose of steamy attraction and laugh out loud fun.
Author: Jennifer Evans Fitzsimons Publisher: Robinson ISBN: 1472147111 Category : Juvenile Nonfiction Languages : en Pages : 277
Book Description
The way you think about yourself affects how you live your life In The Psychological Toolkit, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself. This workbook will guide you through the development of your own positive theory and view of your unique self and identity. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. You will also: - Learn to engage proactively with the world and those around you - Develop new thinking skills and resources - Improve your autonomy and ownership of your thoughts, feelings and behaviours - Develop a strong understanding of your own identity and ongoing 'story' - Take control of your wellbeing, resilience and mental health - Increase your self-esteem and self-awareness - Improve your pro-social and citizenship behaviours to make a more positive impact in the world - Connect to your inner voice and become your own personal advisor
Author: Alison Green Publisher: Ballantine Books ISBN: 0399181822 Category : Business & Economics Languages : en Pages : 306
Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Robert F. Hicks Publisher: Routledge ISBN: 1317433041 Category : Business & Economics Languages : en Pages : 255
Book Description
The Process of Highly Effective Coaching offers a unique blend of theory and practical methods for conducting effective coaching conversations. It provides an umbrella under which all of the major conceptual models for helping people change can not only coexist but work together. In addition to using this integrative approach, The Process of Highly Effective Coaching presents a framework for conducting coaching conversations and for relating the coaching process to the coaching competencies defined by the International Coach Federation, the largest coach-credentialing organization in the world.
Author: Vironika Tugaleva
Author: Vironika Tugaleva
Author: Christina Wolfgram
Author: Nieli Langer
Author: Grant Tucker
Author: Claudia Carroll
Author: K.G. Inglis
Author: Jennifer Evans Fitzsimons
Author: Alison Green
Author: Robert F. Hicks
Author: Jerry Ahern