Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Obsessive Compulsive Disorder Diary PDF full book. Access full book title Obsessive Compulsive Disorder Diary by Charlotte Dennis. Download full books in PDF and EPUB format.
Author: Charlotte Dennis Publisher: Jessica Kingsley Publishers ISBN: 178775054X Category : Self-Help Languages : en Pages : 152
Book Description
"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to help you understand your OCD. It also has daily tasks adapted or expanded from CBT that help manage anxiety, avoidance, obsessions and compulsions. There are completed activities as examples throughout and Charlotte shares her own story of OCD throughout the book, to raise awareness and to remind you that you are not alone. Her relatable OCD struggles and victories will help you tackle OCD.
Author: Charlotte Dennis Publisher: Jessica Kingsley Publishers ISBN: 178775054X Category : Self-Help Languages : en Pages : 152
Book Description
"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to help you understand your OCD. It also has daily tasks adapted or expanded from CBT that help manage anxiety, avoidance, obsessions and compulsions. There are completed activities as examples throughout and Charlotte shares her own story of OCD throughout the book, to raise awareness and to remind you that you are not alone. Her relatable OCD struggles and victories will help you tackle OCD.
Author: Lauren Slater Publisher: Random House ISBN: 0679462791 Category : Biography & Autobiography Languages : en Pages : 155
Book Description
The author of the acclaimed Welcome to My Country describes in this provocative and funny memoir the ups and downs of living on Prozac for ten years, and the strange adjustments she had to make to living "normal life." Today millions of people take Prozac, but Lauren Slater was one of the first. In this rich and beautifully written memoir, she describes what it's like to spend most of your life feeling crazy--and then to wake up one day and find yourself in the strange state of feeling well. And then to face the challenge of creating a whole new life. Once inhibited, Slater becomes spontaneous. Once terrified of maintaining a job, she accepts a teaching position and ultimately earns several degrees in psychology. Once lonely, she finds love with a man who adores her. Slater is wonderfully thoughtful and articulate about all of these changes, and also about the downside of taking Prozac: such matters as dependency, sexual dysfunction, and Prozac "poop-out." "The beauty of Lauren Slater's prose is shocking," said Newsday about Welcome to My Country, and Slater's remarkable gifts as a writer are present here in sentences that are like elegant darts, hitting at the center of the deepest human feelings. Prozac Diary is a wonderfully written report from inside a decade on Prozac, and an original writer's acute observations on the challenges of living modern life.
Author: Christine Purdon Publisher: New Harbinger Publications ISBN: 1572243813 Category : Health & Fitness Languages : en Pages : 176
Book Description
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
Author: Sarah Hope Publisher: Independently Published ISBN: 9781079790085 Category : Languages : en Pages : 122
Book Description
MY PRIVATE DIARY There is a German proverb which says, "Hope is the last to die" Maybe this book can help you. Obsessive-compulsive disorder (OCD) is a mental disorder in which a person feels the need to perform certain routines repeatedly (called "compulsions"), or has certain thoughts repeatedly (called "obsessions"). The person is unable to control either the thoughts or activities for more than a short period of time. Common compulsions include hand washing, counting of things, and checking to see if a door is locked. Some may have difficulty throwing things out. These activities occur to such a degree that the person's daily life is negatively affected. This often takes up more than an hour a day. Most adults realize that the behaviors do not make sense. The condition is associated with tics, anxiety disorder, and an increased risk of suicide. The Cover comes with a looped ribbon that represents support for the patient or survivor. The journal has soft covers and is perfect bound so pages will not fallout. The great 8,5" x 11" Format means there is enough space for your notes. Huge 8,5" x 11" Format. Like DIN A4. 120 Pages for your own wishes, notes, thoughts White Paper with plaid Pages Perfect new Bound so Pages will not fall out Fantastic Unique Colored Ribbon Awareness Cover.
Author: Sarah Hope Publisher: Independently Published ISBN: 9781079750713 Category : Languages : en Pages : 122
Book Description
MY PRIVATE DIARY There is a German proverb which says, "Hope is the last to die" Maybe this book can help you. Obsessive-compulsive disorder (OCD) is a mental disorder in which a person feels the need to perform certain routines repeatedly (called "compulsions"), or has certain thoughts repeatedly (called "obsessions"). The person is unable to control either the thoughts or activities for more than a short period of time. Common compulsions include hand washing, counting of things, and checking to see if a door is locked. Some may have difficulty throwing things out. These activities occur to such a degree that the person's daily life is negatively affected. This often takes up more than an hour a day. Most adults realize that the behaviors do not make sense. The condition is associated with tics, anxiety disorder, and an increased risk of suicide. The Cover comes with a looped ribbon that represents support for the patient or survivor. The journal has soft covers and is perfect bound so pages will not fallout. The great 8,5" x 11" Format means there is enough space for your notes. Huge 8,5" x 11" Format. Like DIN A4. 120 Pages for your own wishes, notes, thoughts White Paper with lined Pages Perfect new Bound so Pages will not fall out Fantastic Unique Colored Ribbon Awareness Cover.
Author: Sarah Hope Publisher: Independently Published ISBN: 9781079701524 Category : Languages : en Pages : 122
Book Description
MY PRIVATE DIARY There is a German proverb which says, "Hope is the last to die" Maybe this book can help you. Obsessive-compulsive disorder (OCD) is a mental disorder in which a person feels the need to perform certain routines repeatedly (called "compulsions"), or has certain thoughts repeatedly (called "obsessions"). The person is unable to control either the thoughts or activities for more than a short period of time. Common compulsions include hand washing, counting of things, and checking to see if a door is locked. Some may have difficulty throwing things out. These activities occur to such a degree that the person's daily life is negatively affected. This often takes up more than an hour a day. Most adults realize that the behaviors do not make sense. The condition is associated with tics, anxiety disorder, and an increased risk of suicide. The Cover comes with a looped ribbon that represents support for the patient or survivor. The journal has soft covers and is perfect bound so pages will not fallout. The great 8,5" x 11" Format means there is enough space for your notes. Huge 8,5" x 11" Format. Like DIN A4. 120 Pages for your own wishes, notes, thoughts White Paper with Blank Pages Perfect new Bound so Pages will not fall out Fantastic Unique Colored Ribbon Awareness Cover.
Author: James Bailey Publisher: Independently Published ISBN: Category : Languages : en Pages : 272
Book Description
Jim Bailey is a Gulliver walking the nooks and crannies of a beach community simply trying to sell his books, do his research, and find a port where he can write the Next Great American Novel and Worldwide TV Series - only to meet the weird, the wacky, and the odd - person or situation which may or may not get him back in time to switch his car to the other side of the street before the cops tow away his sleeping quarters. And the Power of O.C.D. Cannot Be Denied: Jim Bailey's diary reveals A Don Quixote of a Writer-Against-All-Odds: An artist on foot, sleeping in his car, struggling to push his great work of written art up the steep hill of Competition, Access, and The Marketplace. Or: Tilting at sun worshipers, book-readers, the homeless, agents, or producers he meets on his daily rounds of beaches, coffee shops and the rear aisle of bookstores he sneaks into trying to sell his books. Great characters. A funny read. One minute Jim is meeting a famous actor in a Malibu bookstore and the next minute he's fighting off a psychotic street person. Undaunted he goes from one book store to another and will not leave unless he finds at least one customer to purchase his book. Along the way he meets Bob Dylan and Pierce Brosnan and many other celebrities that purchase his book. He ended up selling thousands of books, "One book at a time" and ended up with a movie option. If you like quirky and motivating stories, give this a go. Mel Brooks and Larry Hankin have blurbs on it!
Author: Sarah Hope Publisher: ISBN: 9781079408430 Category : Languages : en Pages : 122
Book Description
MY PRIVATE DIARY There is a German proverb which says, "Hope is the last to die" Maybe this book can help you. Obsessive-compulsive disorder (OCD) is a mental disorder in which a person feels the need to perform certain routines repeatedly (called "compulsions"), or has certain thoughts repeatedly (called "obsessions"). The person is unable to control either the thoughts or activities for more than a short period of time. Common compulsions include hand washing, counting of things, and checking to see if a door is locked. Some may have difficulty throwing things out. These activities occur to such a degree that the person's daily life is negatively affected. This often takes up more than an hour a day. Most adults realize that the behaviors do not make sense. The condition is associated with tics, anxiety disorder, and an increased risk of suicide. The Cover comes with a looped ribbon that represents support for the patient or survivor. The journal has soft covers and is perfect bound so pages will not fallout. The 6" x 9" Format means there is enough space for your notes. Spacious 6" x 9" Format. 120 Pages for your own wishes, notes, thoughts White Paper with lined Pages Perfect new Bound so Pages will not fall out Fantastic Unique Colored Ribbon Awareness Cover.
Author: Sarah Hope Publisher: ISBN: 9781079455854 Category : Languages : en Pages : 122
Book Description
MY PRIVATE DIARY There is a German proverb which says, "Hope is the last to die" Maybe this book can help you. Obsessive-compulsive disorder (OCD) is a mental disorder in which a person feels the need to perform certain routines repeatedly (called "compulsions"), or has certain thoughts repeatedly (called "obsessions"). The person is unable to control either the thoughts or activities for more than a short period of time. Common compulsions include hand washing, counting of things, and checking to see if a door is locked. Some may have difficulty throwing things out. These activities occur to such a degree that the person's daily life is negatively affected. This often takes up more than an hour a day. Most adults realize that the behaviors do not make sense. The condition is associated with tics, anxiety disorder, and an increased risk of suicide. The Cover comes with a looped ribbon that represents support for the patient or survivor. The journal has soft covers and is perfect bound so pages will not fallout. The 6" x 9" Format means there is enough space for your notes. Spacious 6" x 9" Format. 120 Pages for your own wishes, notes, thoughts White Paper with plaid Pages Perfect new Bound so Pages will not fall out Fantastic Unique Colored Ribbon Awareness Cover.
Author: Charlotte Dennis
Author: Charlotte Dennis
Author: Lauren Slater
Author: Christine Purdon
Author: Sarah Hope
Author: Sarah Hope
Author: Sarah Hope
Author: James Bailey
Author: Lois Chaber
Author: Sarah Hope
Author: Sarah Hope