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Author: Om Swami Publisher: Black Lotus ISBN: 9789352777631 Category : Languages : en Pages : 192
Book Description
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
Author: Om Swami Publisher: Black Lotus ISBN: 9789352777631 Category : Languages : en Pages : 192
Book Description
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
Author: Om Swami Publisher: Element India ISBN: 9789351772620 Category : Medical Languages : en Pages : 0
Book Description
Why do certain foods harm some people and help others? How come the results of a weight loss programme varies from individual to individual? And why do some people fall sick more often than others? The science of Ayurveda holds answers to these questions and many more. Its scriptures took a holistic approach to health by combining our lifestyle with our natural tendencies (which vary from one person to another). This groundbreaking new work from Om Swami combines the yogic view of food as sattvic, rajasic and tamasic with Ayurvedic perspective, and further relates it to the modern view of foods as acidic and alkaline. This is also the first time that Ayurvedic prakriti (vata, pitta and kapha) has been discussed in the context of yogic prakriti (sattvic, rajasic and tamasic) in a truly cohesive fashion. The Wellness Sense extracts the essence of Ayurveda, yoga and tantra to combine it with modern medicine in this simple, step-by-step handbook on how to take better care of yourself. Accessibly written, deeply researched and distilled from Om Swami's own lived experience, The Wellness Sense puts your health and happiness in your hands.
Author: Baron Baptiste Publisher: Hay House ISBN: 1401947530 Category : Health & Fitness Languages : en Pages : 185
Book Description
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
Author: George Minot Publisher: Knopf ISBN: 0307961028 Category : Fiction Languages : en Pages : 370
Book Description
From George Minot, author of The Blue Bowl (“Inexpressibly moving. It’s thrilling to find a writer this good.”—Amy Hempel), a new novel, moving, sensual, athletic (and aesthetic), set in the downtown New York yoga world at the turn of the millennium, a love story about a once-trendy artist who’s lost his bearings and finds his life reinvigorated by his new yoga practice—and a certain barefooted yoga teacher. To Billy, who used to show in the hot new galleries in the East Village of the ’80s and early ’90s, his downhill progression is what he calls “the vague decline.” But life feels exquisitely transformed by his new daily yoga practice (“a little hothouse sanctuary in the big city”) clearing the way; creating insight, flexibility, clarity; breathing; sweating; variations of vulnerability, arched open emotion. Billy is also enraptured by his new yoga crush. Soon he and Amanda, a yoga teacher (her “poses are pure,” “flexible and solid,” “gliding easily in her element”), are in love and are caught up in the newness and wonder of their happiness. They are inseparable—their practice is transformative; they can’t tell where one ends and the other begins, and they are transported into a dream world of their own . . . Until a devastating diagnosis blindsides Amanda, and she begins to recede from Billy’s life. As he feels the thousand threads between them splitting apart and is helpless to stop it, he is forced to turn inward to his art and to his yoga practice to reconcile, with grace and love, his loss, his heart, and mend the abiding wound that he comes to realize was there long before Amanda seemingly completed his soul. Moving, inspiring, transporting, a romantic novel of yoga, inner mystery, and surrender.
Author: Om Swami Publisher: Harper Collins ISBN: 9353574110 Category : Self-Help Languages : en Pages : 192
Book Description
'A random act of kindness needn't always be a material offering. Even a word of encouragement, a compliment, a helping hand can be equally, if not more, profound. Make such acts a habit and Nature will reciprocate in kind.'In his latest book, bestselling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity. The Book of Kindness will help you understand, practice and master kindness, the key to inner bliss and fulfilment, and the only means to attain the happiness that you seek.
Author: Amit Ray Publisher: INNER LIGHT PUBLISHERS ISBN: 8191026937 Category : Happiness Languages : en Pages : 104
Book Description
The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.
Author: S.M. Peters Publisher: Penguin ISBN: 9780451461933 Category : Fiction Languages : en Pages : 388
Book Description
A thrilling new Steampunk fantasy from a talented debut author TWO GODS-ONE CHANCE FOR MANKIND In Victorian London, the Whitechapel section is a mechanized, steam-driven hell, cut off and ruled by two mysterious, mechanical gods-Mama Engine and Grandfather Clock. Some years have passed since the Great Uprising, when humans rose up to fight against the machines, but a few brave veterans of the Uprising have formed their own Resistance-and are gathering for another attack. For now they have a secret weapon that may finally free them-or kill them all...
Author: Om Swami Publisher: Jaico Publishing House ISBN: 9388423992 Category : Business & Economics Languages : en Pages : 159
Book Description
6 Business Principles to Up Your Game You may have an Oscar-winning screenplay and a star-studded cast, but no scene is shot without “action.” Successful people who turn their dreams into reality do so with extraordinary hard work. Drawing from his years of experience as a serial entrepreneur who built and nurtured a number of startups into multi-million-dollar enterprises, bestselling author Om Swami opens up in this book like never before. The Heart of Success is yet another masterpiece from the monk who actually sold his Porsche and picked up a pen for a living. No matter who you are—an entrepreneur or an aspiring one, a management graduate on your first internship or a seasoned manager—by the time you finish reading this book, you will be better equipped to succeed in business and life as well as handle the responsibility that comes with success. With plenty of humor and anecdotes, find out what it takes to be successful, no matter what. OM SWAMI has touched the lives of millions around the world through his bestsellers on spirituality and wellness. An MBA from University of Technology, Sydney, he has built and exited multi-million dollar businesses. An unconventional monk, he’s the brain behind the fastest-growing meditation and kindness movement in the world: Black Lotus. Om Swami writes on his blog, os.me, twice a month, and stays away from all forms of social media.
Author: Om Swami
Author: Om Swami
Author: Om Swami
Author: Om Swami
Author: Om Swami
Author: Baron Baptiste
Author: George Minot
Author: Om Swami
Author: Amit Ray
Author: S.M. Peters
Author: Om Swami