Ten to Zen PDF Download

Author: Owen O'Kane
Publisher: Chronicle Books
ISBN: 1452182868
Category : Body, Mind & Spirit
Languages : en
Pages : 194

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Book Description
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.

Author: Kevin Henkes
Publisher: Harper Collins
ISBN: 0688114490
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Owen had a fuzzy yellow blanket. "Fuzzy goes where I go," said Owen. But Mrs. Tweezers disagreed. She thought Owen was too old for a blanket. Owen disagreed. No matter what Mrs. Tweezers came up with, Blanket Fairies or vinegar, Owen had the answer. But when school started, Owen't mother knew just what to do, and everyone -- Owen, Fuzzy, and even Mrs. Tweezers -- was happy.

Author: Barbara O'Connor
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1429994681
Category : Juvenile Fiction
Languages : en
Pages : 103

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Book Description
An amazing secret has tumbled off a freight train into Carter, Georgia, and Owen Jester is the only person who knows about it. If he can simply manage to evade his grandfather's snappish housekeeper, organize his two best friends, and keep his nosy neighbor, Viola, at bay, he just might be in for the summer of a lifetime. With her trademark wit and easy charm, Barbara O'Connor spins a fantastic fable of friends, enemies, and superbly slimy bullfrogs. This title has Common Core connections.

Author: George C. Wilson
Publisher: Dorrance Publishing
ISBN: 1637640358
Category : Fiction
Languages : en
Pages : 370

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Book Description
Owen 9 By: George C. Wilson It’s a football story seldom told. Owen 9 is not a tale of triumphant champions or of loveable losers finding a way to win. It’s the story of the players and coaches of a bad high school football team in a fading Michigan town as they stumble through a season marked by constant failures, many comical and a few sad, as they face the inevitability of a winless season. On the field and off, the antics and misadventures of the players provide comic balance to their coaches’ frustration with their irredeemable losing streak and the temperamental school administrators who threaten to cancel the entire football program. Despite the book’s plentiful uproarious and enthralling scenes, Owen 9 is also a uniquely heartwarming story about high schoolers navigating love and loss – and the coaches and families who either cheer them on or drag them down. With the world’s worst luck, will the Bear River Bears ever catch a break, or will they go…Owen 9?

Author: Marion Dane Bauer
Publisher: Simon & Schuster Books for Young Readers
ISBN: 9780689857874
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Owen the baby hippo and his mama were best friends. They loved to play hide-and-seek on the banks of the Sabaki River in Africa. That was all before the tsunami came and washed Owen's world away. But after the rain stops, Owen befriends Mzee, a grayish brown tortoise. He plays with him, snuggles with him, and decides he just might turn out to be his best friend and a brand-new mama. Inspired by the tsunami of 2004, acclaimed storyteller Marion Dane Bauer and celebrated illustrator John Butler depict this heartwarming true tale of healing, adoption, and rebirth -- with splendid illustrations and oodles of love.

Author: Wilfred Owen
Publisher: New Directions Publishing
ISBN: 0811223671
Category : Poetry
Languages : en
Pages : 196

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Book Description
“The very content of Owen’s poems was, and still is, pertinent to the feelings of young men facing death and the terrors of war.” —The New York Times Book Review Wilfred Owen was twenty-two when he enlisted in the Artists’ Rifle Corps during World War I. By the time Owen was killed at the age of 25 at the Battle of Sambre, he had written what are considered the most important British poems of WWI. This definitive edition is based on manuscripts of Owen’s papers in the British Museum and other archives.

Author: Owen O'Shea
Publisher: Merrion Press
ISBN: 1785373897
Category : History
Languages : en
Pages : 228

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Book Description
On 1 June 1921, at the height of Ireland’s War of Independence, a cycling patrol of members of the RIC was ambushed by members of the IRA at Ballymacandy, between Milltown and Castlemaine in County Kerry. After an hour of fighting, four police officers lay dead and another died a day later, among them a father of nine children. The group of IRA assailants included some of the most high-profile figures in Ireland’s ‘Tan War’, men like Dan Keating, Jack Flynn, Dan Mulvihill, Billy Myles and Johnny Connor, but also lesser-known figures, including members of the local Cumann na mBan. Their actions were condemned from the pulpit and an official enquiry tried to discredit the local doctor who tended to the dying men. This book comes on the centenary of an ambush that continues to resonate in its community and in a county in which the battle with Crown forces was more virulent and violent than most. Drawing on newly published witness statements and previously unpublished official records, Ballymacandy details what happened the five men who died and those who led the attack against them and sets the incident against the backdrop of the wider revolutionary struggle in the county.

Author: Richard Owen
Publisher: University of Chicago Press
ISBN: 0226641953
Category : Science
Languages : en
Pages : 231

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Book Description
The most prominent naturalist in Britain before Charles Darwin, Richard Owen made empirical discoveries and offered theoretical innovations that were crucial to the proof of evolution. Among his many lasting contributions to science was the first clear definition of the term homology—“the same organ in different animals under every variety of form and function.” He also graphically demonstrated that all vertebrate species were built on the same skeletal plan and devised the vertebrate archetype as a representation of the simplest common form of all vertebrates. Just as Darwin’s ideas continue to propel the modern study of adaptation, so too will Owen’s contributions fuel the new interest in homology, organic form, and evolutionary developmental biology. His theory of the archetype and his views on species origins were first offered to the general public in On the Nature of Limbs, published in 1849. It reemerges here in a facsimile edition with introductory essays by prominent historians, philosophers, and practitioners from the modern evo-devo community.

Author: Guy Cuthbertson
Publisher: Yale University Press
ISBN: 0300198558
Category : Biography & Autobiography
Languages : en
Pages : 369

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Book Description
One of Britain’s best-known and most loved poets, Wilfred Owen (1893–1918) was killed at age 25 on one of the last days of the First World War, having acted heroically as soldier and officer despite his famous misgivings about the war's rationale and conduct. He left behind a body of poetry that sensitively captured the pity, rage, valor, and futility of the conflict. In this new biography Guy Cuthbertson provides a fresh account of Owen's life and formative influences: the lower-middle-class childhood that he tried to escape; the places he lived in, from Birkenhead to Bordeaux; his class anxieties and his religious doubts; his sexuality and friendships; his close relationship with his mother and his childlike personality. Cuthbertson chronicles a great poet's growth to poetic maturity, illuminates the social strata of the extraordinary Edwardian era, and adds rich context to how Owen's enduring verse can be understood.

Author: Owen O'Doherty
Publisher:
ISBN: 9781788490542
Category : Inventions
Languages : en
Pages : 48

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Book Description
An introduction to fifty extraordinary discoveries, inventions and designs by inspirational women. From windscreen wipers to the life raft; coffee filters to emergency flares; Apollo Mission software to Monopoly: women have discovered, invented and designed some of the most important things we all take for granted, but many of their names are unknown. Meet incredible inventors from around the world, and learn how inventions happen. This beautifully illustrated book is a guide to remarkable, practical, skillful and amazing inventions by women who have made their mark on history. With a step-by-step guide to inspire and encourage readers to come up with their own inventions, Bright Sparks is an empowering book that celebrates the minds of women that resulted in some of the most striking discoveries, inventions and designs in history.