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Nutrition for Dancers

Nutrition for Dancers PDF Author: Liane Simmel
Publisher: Taylor & Francis
ISBN: 1351585967
Category : Performing Arts
Languages : en
Pages : 139

Book Description
Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dancers provides the principles of nutrition for dancers of all genres. Authors Liane Simmel and Eva- Maria Kraft clarify widespread nutritional mistakes and give advice on how a healthy diet can be incorporated into the everyday life of dancers.
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