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Nutrition and Performance in Masters Athletes

Author: Peter Reaburn
Publisher: CRC Press
ISBN: 1040053491
Category : Health & Fitness
Languages : en
Pages : 398

Book Description
Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai

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