Author: Publisher: ReadHowYouWant.com
ISBN: 1442974311
Category :
Languages : en
Pages : 338
Book Description
Nutrient Timing (EasyRead Large Bold Edition)
Author: Publisher: ReadHowYouWant.com
ISBN: 1442974311
Category :
Languages : en
Pages : 338
Book Description
Parkinson’s Disease for Dummies® (Volume 1 of 2) (EasyRead Large Bold Edition)
Author: Publisher: ReadHowYouWant.com
ISBN: 1442982489
Category :
Languages : en
Pages : 394
Book Description
The Art of Thank-You (EasyRead Large Bold Edition)
Author: Connie LeasPublisher: ReadHowYouWant.com
ISBN: 1442954256
Category : Courtesy
Languages : en
Pages : 186
Book Description
Looking for Longleaf (Volume 1 of 2) (EasyRead Large Bold Edition)
Author: Publisher: ReadHowYouWant.com
ISBN: 1442996935
Category :
Languages : en
Pages : 310
Book Description
Osteoporosis for Dummies® (EasyRead Large Bold Edition)
Author: Publisher: ReadHowYouWant.com
ISBN: 1442929693
Category :
Languages : en
Pages : 526
Book Description
There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis -- from hormone replacement therapy and acupuncture to calcium-rich foods, supplements and exercise -- and offers pointers on preventing broken hips and other common fractures.
Avian Flu (EasyRead Large Bold Edition)
Author: Tamra OrrPublisher: ReadHowYouWant.com
ISBN: 1427086176
Category : Avian influenza
Languages : en
Pages : 130
Book Description
Examines the emergence, treatment and facts of the avian flu, and looks at other viral pandemics thoughout history.
The Infinite Thread (EasyRead Large Bold Edition)
Author: Publisher: ReadHowYouWant.com
ISBN: 1442958804
Category :
Languages : en
Pages : 362
Book Description
How To Talk With Your Doctor (EasyRead Large Bold Edition)
Author: Publisher: ReadHowYouWant.com
ISBN: 1442978430
Category :
Languages : en
Pages : 550
Book Description
Nutrient Timing, Metabolism, and Health in Humans
Author: Harry SmithPublisher:
ISBN:
Category :
Languages : en
Pages : 0
Book Description
This note is part of Quality testing.
Unlock Your Muscle Gene
Author: Ori HofmeklerPublisher: North Atlantic Books
ISBN: 1583943099
Category : Health & Fitness
Languages : en
Pages : 201
Book Description
The author of The Warrior Diet presents a revolutionary nutrition and exercise program that can improve your health, longevity, and athletic performance Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives—we need to unleash this innate program that transforms pain to power and makes our bodies thrive. Hofmekler exposes the false theories behind modern fitness and presents the actual biological principles upon which human diet and training should be based. He also details how to combine foods; the right meal timing and meal size; why we need to separate AM foods and PM foods; the ideal fuel to prevent “hitting the wall”; how long and how often to train; and whether we can develop a super-muscle fiber hybrid with unmatched strength and durability. Unlock Your Muscle Gene will inspire you on your path to a stronger, healthier, biologically younger body.