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Author: Gustavo ESPINOSA JUAREZ Publisher: ISBN: 9781658318778 Category : Languages : es Pages : 61
Book Description
En este libro encontraras los conocimientos fundamentales de la nutrición en general y la nutrición deportiva, cuales son sus diferencias y como aplicar diariamente la nutrición en tu deporte para alcanzar el éxito,se abordan temas como los contenidos de los alimentos en cuanto a proteínas, carbohidratos, grasas, vitaminas y minerales etc.Todo con un lenguaje ameno y fácil de entender, en resumen una guía completa para entender la nutrición deportiva
Author: Gustavo ESPINOSA JUAREZ Publisher: ISBN: 9781658318778 Category : Languages : es Pages : 61
Book Description
En este libro encontraras los conocimientos fundamentales de la nutrición en general y la nutrición deportiva, cuales son sus diferencias y como aplicar diariamente la nutrición en tu deporte para alcanzar el éxito,se abordan temas como los contenidos de los alimentos en cuanto a proteínas, carbohidratos, grasas, vitaminas y minerales etc.Todo con un lenguaje ameno y fácil de entender, en resumen una guía completa para entender la nutrición deportiva
Author: Marcia Onzari Publisher: Editorial El Ateneo ISBN: 950021184X Category : Health & Fitness Languages : es Pages : 116
Book Description
¿Cómo debería ser la alimentación diaria de niños/as y adolescentes deportistas? ¿Qué tendrían que comer antes de entrenar? ¿Cómo acompañar el proceso de desgaste físico con los alimentos y las bebidas adecuados? Bien nutridos nos explica de manera fácil cómo generar hábitos alimentarios que potencien la energía y el rendimiento de los/as pequeños/as deportistas. Marcia Onzari, especialista en nutrición deportiva, comparte en este libro: •Un test nutricional muy simple para evaluar las rutinas alimentarias actuales. •Guía de porciones diarias de alimentos para niños/as y adolescentes. •Grupos de alimentos para desayunar, almorzar, merendar y cenar. •Pautas alimentarias para niños/as y adolescentes vegetarianos/as, celíacos/as, con sobrepeso y bajo peso. Conocemos el valor de una buena alimentación para los más pequeños. Bien nutridos nos aporta una guía detallada y eficaz para poder implementarla.
Author: Irwin H. Rosenberg Publisher: Karger Medical and Scientific Publishers ISBN: 3805573219 Category : Science Languages : en Pages : 266
Book Description
Humanity is aging. In the last century, life expectancy has increased by as much as 25 years, the greatest increase in 5'000 years of history. As a consequence the elderly constitute today the fastest growing segment of the world's population. This new situation creates many social problems and challenges to health care which both the developed as well as the developing countries will have to cope with. The present publication shows that scientific progress has reached a level where nutritional interventions may play a decisive part in the prevention of degenerative conditions of age, improvement of quality of life and impact on health care burden and resources. Topics deal with such different aspects as the influence of prenatal and early infant nutrition on the future aged individual and effects of energetic restriction on longevity. Further contributions include studies on mitochondrial alterations, digestive problems, specific metabolic deviations mediated by insulin, bone degradation, structural changes, neuromuscular dysfunctions, mental state of the elderly as well as the response of the immune system to nutrient intake. Finally the book offers a review of requirements appropriate to meet the age-related public health challenges of the 21st century.
Author: Julian P. T. Higgins Publisher: Wiley ISBN: 9780470699515 Category : Medical Languages : en Pages : 672
Book Description
Healthcare providers, consumers, researchers and policy makers are inundated with unmanageable amounts of information, including evidence from healthcare research. It has become impossible for all to have the time and resources to find, appraise and interpret this evidence and incorporate it into healthcare decisions. Cochrane Reviews respond to this challenge by identifying, appraising and synthesizing research-based evidence and presenting it in a standardized format, published in The Cochrane Library (www.thecochranelibrary.com). The Cochrane Handbook for Systematic Reviews of Interventions contains methodological guidance for the preparation and maintenance of Cochrane intervention reviews. Written in a clear and accessible format, it is the essential manual for all those preparing, maintaining and reading Cochrane reviews. Many of the principles and methods described here are appropriate for systematic reviews applied to other types of research and to systematic reviews of interventions undertaken by others. It is hoped therefore that this book will be invaluable to all those who want to understand the role of systematic reviews, critically appraise published reviews or perform reviews themselves.
Author: Food and Agriculture Organization of the United Nations Publisher: Food & Agriculture Org. ISBN: 9789251039366 Category : Food Languages : en Pages : 228
Book Description
Papers from the FAO Expert Consultation on Nutrition Education for the Public, 18-22 September 1995. - For the report of this conference, see FAO Food & Nutrition Paper 59 (ISBN 9251037973)
Author: Gustavo ESPINOSA JUAREZ
Author: Gustavo ESPINOSA JUAREZ
Author: Gustavo Espinosa Juarez
Author: Marcia Onzari
Author: Carol Brunson Day
Author: Dolores Corella
Author: Elsa Gómez Gómez
Author: Irwin H. Rosenberg
Author: 
Author: Julian P. T. Higgins
Author: Food and Agriculture Organization of the United Nations