Numb PDF Download

Author: Charles R. Chaffin
Publisher: John Wiley & Sons
ISBN: 1119774357
Category : Business & Economics
Languages : en
Pages : 226

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Book Description
Discover how to manage this noisy world without it managing you. In Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives. You'll learn about: How experiences in technology, from social media to selfies to porn, impact our ability to engage and connect with others The news we consume and the impact of confirmation bias, filter bubbles, and tribalism How FOMO and choice overload impact our decision-making The power of our attention in all aspects of our daily lives Perfect for anyone interested in the expanding impact of the information age on our collective psyche, ;Numb helps empower you to use technology and information not as a destination, but as a tool towards authenticity and empowerment.

Author: Kay Gackle
Publisher: Elm Hill
ISBN: 1400305926
Category : Religion
Languages : en
Pages : 142

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Book Description
I feel numb. Kay Gackle has heard these words for years as a therapist. Then one day, Kay found she was saying these exact same words. The phrase feeling numb is a bit ironic. Is it a feeling if we "feel" nothing? Being numb can be considered a feeling the same as white is considered a color. The color white appears because it absorbs no color. White is literally the absence of color. In the same way, numb is the absence of feeling. The color white can be seen when it is against a background of other colors. Likewise, we recognize being numb against the knowledge of where other feelings would typically exist. We know that we would naturally feel in a certain way, but we just don't feel anything. In this book, we identify what being numb looks like in everyday life, how we get numb, and the problems and symptoms surrounding it. Not stopping there, we will journey together into a deeper understanding of feelings and begin to let ourselves feel again. Through other’s stories, engaging questions, and practical tools, we can find healing and move beyond being numb.

Author: Amelia Sim
Publisher: Australian Self Publishing Group
ISBN: 1923250191
Category : Biography & Autobiography
Languages : en
Pages : 148

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Book Description
'NUMB' by Amelia Sim is a raw and transformative journey through the labyrinth of an eating disorder, offering a deeply personal and insightful perspective that challenges, enlightens, and inspires. This book is not just a story of struggle; it's a beacon of hope and a testament to the resilience of the human spirit. Amelia shares her intimate experiences with unflinching honesty, providing a rare glimpse into the complexities of an eating disorder and the relentless pursuit of recovery. Each page resonates with courage and vulnerability, as Amelia navigates the highs and lows of her journey, offering invaluable insights and practical strategies for those who are battling similar challenges. Her narrative is a powerful blend of personal anecdotes, professional advice, and compassionate guidance, making 'NUMB' an essential read not only for individuals directly affected by eating disorders but also for health professionals, caregivers, and anyone seeking to understand this profound struggle. 'NUMB' is more than just a memoir; it's a lifeline extended to those feeling lost in the chaos of an eating disorder. Amelia's story is a reminder that even in our darkest moments, there is hope, and recovery is possible. This book is a must-read for anyone seeking to find light in the darkness, strength in vulnerability, and a path to healing.

Author: Kindra Neely
Publisher: Little, Brown Ink
ISBN: 0316462071
Category : Young Adult Nonfiction
Languages : en
Pages : 307

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Book Description
This searing graphic memoir portrays the impact of gun violence through a fresh lens with urgency, humanity, and a very personal hope. Kindra Neely never expected it to happen to her. No one does. Sure, she’d sometimes been close to gun violence, like when the house down the street from her childhood home in Texas was targeted in a drive-by shooting. But now she lived in Oregon, where she spent her time swimming in rivers with friends or attending classes at the bucolic Umpqua Community College. And then, one day, it happend: a mass shooting shattered her college campus. Over the span of a few minutes, on October 1, 2015, eight students and a professor lost their lives. And suddenly, Kindra became a survivor. This empathetic and ultimately hopeful graphic memoir recounts Kindra’s journey forward from those few minutes that changed everything. It wasn’t easy. Every time Kindra took a step toward peace and wholeness, a new mass shooting devastated her again. Las Vegas. Parkland. She was hopeless at times, feeling as if no one was listening. Not even at the worldwide demonstration March for Our Lives. But finally, Kindra learned that—for her—the path toward hope wound through art, helping others, and sharing her story.

Author: Mark Blake
Publisher: Da Capo Press, Incorporated
ISBN: 1568583834
Category : Music
Languages : en
Pages : 426

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Book Description
Mark Blake draws on his own interviews with band members as well as the group's friends, road crew, musical contemporaries, former housemates, and university colleagues to produce a history of one of the biggest rock bands of all time. We follow Pink Floyd from the early psychedelic nights at UFO, to the stadium-rock and concept-album zenith of the seventies, to the acrimonious schisms of the late '80s and '90s.

Author: Nate Cleveland
Publisher: iUniverse
ISBN: 0595311156
Category : Fiction
Languages : en
Pages : 168

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Book Description
On the brink of full-fledged adulthood, Nick James doesn't hear a barbaric roar for heroics in his head--but his friends sure do. When a severed arm is mysteriously found in the woods where they spent their summers as kids, Nick and his friends, lead by the irresistible Flint, seem determined to pull a phantom out of the realm of delusion and into the real world. Suspecting that the supposed specter they witnessed as teenagers is responsible for the severed arm, the five friends take to the wild for a camping reunion. And when a Lovecraftian cult arrives proclaiming the end of the world, Nick feels things are slipping into the surreal--exactly where Flint wants them to be. Bare Hands, Numb Skulls is a slice of pulp mythology that takes timeless motifs into off beat and unexpected directions. It explores the dynamics of pack buddy-dom and the growing pains of friendship. Nick may not share his friends' primitive lust for risk, but he may yet come to admire their willingness to rush in with the resurrected hope that monsters still lurk, that epic adventure still lives, even in the seemingly sterile woodlands of rural America.

Author: William Hartston
Publisher: Atlantic Books
ISBN: 1838950869
Category : Mathematics
Languages : en
Pages : 232

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Book Description
'A wise, witty and insightful guide to clear thinking amid a deluge of percentages and probabilities.' Ian Stewart Like it or not, our lives are dominated by mathematics. Our daily diet of news regales us with statistical forecasts, opinion polls, risk assessments, inflation figures, weather and climate predictions and all sorts of political decisions and advice backed up by supposedly accurate numbers. Most of us do not even pause and question such figures even to ask what they really mean and whether they raise more questions than they answer. In this simple guide for anyone numbed by numbers, William Hartston reveals with clarity and humour why the figures being flung at us may not tell the whole story. Along the way he explains commonly misused mathematical terms, solves everyday mathematical problems and shows how to steer a safe path through the minefield of mathematics that surrounds us.

Author: John A. Senneff
Publisher:
ISBN: 9780978182021
Category : Family & Relationships
Languages : en
Pages : 250

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Book Description
Examines the nature of neuropathic pain in depth. Updates studies on the efficacy of various drugs (including several new pharmaceuticals), as well as other medical and alternative procedures used to treat neuropathic pain. Highlights specific nutrient supplementation strategies and reports on the most beneficial forms of certain supplements, based on new information. Reports on navel treatment approaches such as nerve regeneration, cellular therapies (including gene therapy, stem cell technology, and nerve cell disablement, and promising, newly developed drugs awaiting government approval. Describes unusual neuropathies, best ways of working with doctors, and new sources of patient assistance.

Author: Sharon English
Publisher: The Porcupine's Quill
ISBN: 9780889842502
Category : Fiction
Languages : en
Pages : 200

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Book Description
A city suburb, 1980. The front of propriety, the freakish stillness and the bush parties. This is the home of Germaine Stevens, a social misfit who thinks she's struck ultimate cool when she's accepted into her preppie high school's only counter-culture group, the Rockers. Yet has she really just traded one kind of conformity for another? And is she still a loser? Her friends are desperate characters: Regina's on the road to ruin, Bono's more boy than girl, and Jackie's postering her bedroom into a rockn'roll tomb. Yet beneath the party-hardy attitude, no one is as disaffected as they seem, or want to be. In a voice that ranges from tough to achingly vulnerable, Sharon English powerfully conveys the anger, lust and absurdity that spiral into one girl's growing fight against the tuned-out numbness of her world.

Author: Pasha Tay
Publisher: SKAII PUBLISHING LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 254

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Book Description
Are you struggling to be who you are? Is making connections with others or even yourself a challenge? If you're checking this book out, you're probably looking for a change. I bet you've read some self-development books in the past. Those hundreds of pages are full of useless talk and sugar-coated B.S.. Can you recall a single piece of advice that stayed in your mind? Did any of it change your life? I want to save you time. I'm going to cut out all the B.S. and give you a straight, bold talk. If you are not afraid of the bitter truth, if you are not faint every time you hear a curse word, if you are not lazy and are willing to break some sweat to work on yourself - this book is for you. This is a bible. Not Your Mama's Bible, though-a different kind. You can say goodbye to those negative voices in your head and focus on the positive ones. You won't find any fake pleasantries here, just honest guidance which you can use to build a solid foundation in your life. In this book, we will break down the barriers of what's holding you back and how to build your self-confidence from there on out. Inside Not Your Mama's Bible, you will learn how to: identify 'garbage' in your life so you can drop the heavy weight and set yourself free; build confidence and self-worth; achieve your goals using essential skills; manage stress so you can be happier, more productive, and healthier; manage your expectations and understand why they matter so much; perform a banana split and stop being influenced by outsiders; and learn how to build true friendships and meaningful relationships. Plus, so much more! This no-nonsense guide is perfect for anyone looking to take control of their life, build self-confidence, and break free from negative turmoil within that's holding them back. Packed with practical tips, strategies, and exercises to help you unleash your full potential, this is the ultimate tool to help you live a happier, more fulfilling life. Wait no more! Invest in yourself-get your copy of Not Your Mama's Bible and become the main character of your life!