The Queer and Transgender Resilience Workbook PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Queer and Transgender Resilience Workbook PDF full book. Access full book title The Queer and Transgender Resilience Workbook by Anneliese A. Singh. Download full books in PDF and EPUB format.
Author: Anneliese A. Singh Publisher: New Harbinger Publications ISBN: 1626259488 Category : Self-Help Languages : en Pages : 224
Book Description
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
Author: Anneliese A. Singh Publisher: New Harbinger Publications ISBN: 1626259488 Category : Self-Help Languages : en Pages : 224
Book Description
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
Author: Charlie Bird Publisher: ISBN: 9781785370762 Category : Social Science Languages : en Pages : 0
Book Description
On May 23rd, 2015 the people of Ireland made history by becoming the first country in the world to introduce marriage equality by popular vote. The joyous scenes from Dublin Castle and across Ireland, as the historic vote was declared, made headlines across the globe. But more than anything else, the vote was about changing the 'real lives' of the largest minority in Ireland: the LGBT community. Charlie Bird, inspired by the extraordinary Yes Equality campaign, travelled the length and breadth of Ireland to record first-hand the moving life stories of over fifty people who were deeply affected by the marriage equality vote. These are the true stories from ordinary LGBT people who have lived in the shadow of inequality and oppression for decades. A Day in May is a poignant record of their lives - of the pain, terror, confusion and sometimes the laughter - all of these emotions are beautifully captured by Charlie Bird. Stunning portrait photography complement the voices on paper to powerful effect amplifying the life affirming impact of that day in May 2015 when Ireland said yes to marriage equality. *** "The ordinary men and women who tell their remarkably eloquent stories create a fascinating tapestry of voices and experiences that epitomizes the phrase 'the personal is political.' As Colm Toibin writes in his introduction, each gay testimony 'moves our lives from shadow into substance.' A Day in May is an uplifting, enlightening and powerful collection." --Kevin Howell, Shelf Awareness, Social Science, July 1, 2016 *** "...moving anthology of firsthand testimonies from members of Ireland's LGBT community. Highly recommended!" --Midwest Book Review, Wisconsin Bookwatch: September 2016, The LGBT Studies Shelf [Subject: Marriage Equality, Politics, Gender Studies, Cultural Studies]
Author: James Emery White Publisher: Baker Books ISBN: 1493419293 Category : Religion Languages : en Pages : 247
Book Description
"I wish this book had been around when I was an atheist and started to seek God. It's a no-nonsense, practical, and insightful guide that will help all those on a quest for spiritual truth. If you're investigating whether there's any substance to the Christian faith, you must read this important book."--Lee Strobel, former award-winning legal editor of the Chicago Tribune and bestselling author of more than twenty books *** In our post-Christian age, the old answers for skeptics are no longer cutting it. Why? Because they largely seek to answer the wrong questions. Our world is changing, and while the gospel never changes, the way we talk about it and learn about it must. Christianity for People Who Aren't Christians answers both classic and bleeding-edge questions that skeptics have about the faith, such as - Is there a God? - Why do the life, death, and resurrection of Jesus matter? - Why is there so much suffering in the world? - Why do Christians think there is only one way to know God? - How do I reconcile the Bible's picture of Christ's followers with the actual Christians I know who have disappointed me? Covering such topics as astrophysics, social justice, and acceptance of the LGBTQ community, this one-of-a-kind book is perfect for those skeptical of Christianity and for those who love them and want to keep the line of communication open.
Author: Samantha Allen Publisher: Little, Brown ISBN: 0316516015 Category : Social Science Languages : en Pages : 196
Book Description
LAMBDA LITERARY AWARD FINALIST A transgender reporter's "powerful, profoundly moving" narrative tour through the surprisingly vibrant queer communities sprouting up in red states (New York Times Book Review), offering a vision of a stronger, more humane America. Ten years ago, Samantha Allen was a suit-and-tie-wearing Mormon missionary. Now she's a GLAAD Award-winning journalist happily married to another woman. A lot in her life has changed, but what hasn't changed is her deep love of Red State America, and of queer people who stay in so-called "flyover country" rather than moving to the liberal coasts. In Real Queer America, Allen takes us on a cross-country road-trip stretching all the way from Provo, Utah to the Rio Grande Valley to the Bible Belt to the Deep South. Her motto for the trip: "Something gay every day." Making pit stops at drag shows, political rallies, and hubs of queer life across the heartland, she introduces us to scores of extraordinary LGBT people working for change, from the first openly transgender mayor in Texas history to the manager of the only queer night club in Bloomington, Indiana, and many more. Capturing profound cultural shifts underway in unexpected places and revealing a national network of chosen family fighting for a better world, Real Queer America is a treasure trove of uplifting stories and a much-needed source of hope and inspiration in these divided times.
Author: Lillian Faderman Publisher: HMH ISBN: 0547348401 Category : History Languages : en Pages : 467
Book Description
A unique and “often quite moving” look at gay women’s role in US history (The Washington Post). In this “essential and impassioned addition to American history,” the three-time Lambda Literary Award winner and author of Odd Girls and Twilight Lovers focuses on a select group of late-nineteenth- and early-twentieth-century lesbians who were in the forefront of the battle to procure the rights and privileges that large numbers of Americans enjoy today (Kirkus Reviews). Hoping to “set the record straight (or, in this case, unstraight)” for all Americans and provide a “usable past” for lesbians in particular, Lillian Faderman persuasively argues that the sexual orientation of her subjects may in fact have facilitated their accomplishments. With impeccably drawn portraits of such seminal figures as Susan B. Anthony, Carrie Chapman Catt, and Eleanor Roosevelt, To Believe in Women “will raise eyebrows and consciousness” (Dianne Wood Middlebrook). As Faderman writes in her introduction, “This is a book about how millions of American women became what they are now: full citizens, educated, and capable of earning a decent living for themselves.” A landmark work of impeccable research and compelling readability, To Believe in Women is an enlightening and surprising read. “For those who need a dose of pride and a slice of history, Faderman’s portraits should strike a popular note. ‘To Believe in Women’ is a decent starting point for learning about these pioneers and their contributions to American life.” —The New York Times
Author: Sheryl Sandberg Publisher: Knopf ISBN: 1524732699 Category : Biography & Autobiography Languages : en Pages : 241
Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author: Ryan Schuessler Publisher: Arcadia Publishing ISBN: 1953368077 Category : History Languages : en Pages : 203
Book Description
A groundbreaking nonfiction collection about queer life in the Midwest. "A marvelous ode to humanity and its passions."-- Little Village The middle of America―the Midwest, Appalachia, the Rust Belt, the Great
Author: Paola Ramos Publisher: Vintage ISBN: 1984899104 Category : Social Science Languages : en Pages : 336
Book Description
Latinos across the United States are redefining identities, pushing boundaries, and awakening politically in powerful and surprising ways. Many—Afrolatino, indigenous, Muslim, queer and undocumented, living in large cities and small towns—are voices who have been chronically overlooked in how the diverse population of almost sixty million Latinos in the U.S. has been represented. No longer. In this empowering cross-country travelogue, journalist and activist Paola Ramos embarks on a journey to find the communities of people defining the controversial term, “Latinx.” She introduces us to the indigenous Oaxacans who rebuilt the main street in a post-industrial town in upstate New York, the “Las Poderosas” who fight for reproductive rights in Texas, the musicians in Milwaukee whose beats reassure others of their belonging, as well as drag queens, environmental activists, farmworkers, and the migrants detained at our border. Drawing on intensive field research as well as her own personal story, Ramos chronicles how “Latinx” has given rise to a sense of collectivity and solidarity among Latinos unseen in this country for decades. A vital and inspiring work of reportage, Finding Latinx calls on all of us to expand our understanding of what it means to be Latino and what it means to be American. The first step towards change, writes Ramos, is for us to recognize who we are.
Author: Lori Duron Publisher: Crown ISBN: 0770437710 Category : Biography & Autobiography Languages : en Pages : 290
Book Description
Raising My Rainbow is Lori Duron’s frank, heartfelt, and brutally funny account of her and her family's adventures of distress and happiness raising a gender-creative son. Whereas her older son, Chase, is a Lego-loving, sports-playing boy's boy, Lori's younger son, C.J., would much rather twirl around in a pink sparkly tutu, with a Disney Princess in each hand while singing Lady Gaga's "Paparazzi." C.J. is gender variant or gender nonconforming, whichever you prefer. Whatever the term, Lori has a boy who likes girl stuff—really likes girl stuff. He floats on the gender-variation spectrum from super-macho-masculine on the left all the way to super-girly-feminine on the right. He's not all pink and not all blue. He's a muddled mess or a rainbow creation. Lori and her family choose to see the rainbow. Written in Lori's uniquely witty and warm voice and launched by her incredibly popular blog of the same name, Raising My Rainbow is the unforgettable story of her wonderful family as they navigate the often challenging but never dull privilege of raising a slightly effeminate, possibly gay, totally fabulous son. Now with Extra Libris material, including a reader’s guide and bonus content
Author: Anneliese A. Singh
Author: Anneliese A. Singh
Author: Charlie Bird
Author: James Emery White
Author: Samantha Allen
Author: Lillian Faderman
Author: Sheryl Sandberg
Author: Ryan Schuessler
Author: Paola Ramos
Author: Gay, Lesbian & Straight Education Network
Author: Lori Duron